Addiction & Recovery

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  • Good Sugar Bad Sugar cover art

    • Good Sugar Bad Sugar

    • By: Allen Carr
    • Narrated by: Richard Mitchley
    • Length: 6 hrs and 14 mins
    • Release date: 15-08-16
    • Language: English
    • 4.5 out of 5 stars 621 ratings
    • Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: sugar....

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  • Allen Carr's Easy Way to Quit Cannabis cover art

    • Allen Carr's Easy Way to Quit Cannabis

    • Regain Your Drive, Health and Happiness
    • By: Allen Carr, John Dicey
    • Narrated by: Paul Thornley
    • Length: 3 hrs and 59 mins
    • Release date: 05-01-22
    • Language: English
    • 5 out of 5 stars 70 ratings

    • Do you feel trapped by your addiction to cannabis? Is your motivation and lust for life being sapped by an obsession with your next joint? If so, then this audiobook is for you....

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  • Smart Phone Dumb Phone cover art

    • Smart Phone Dumb Phone

    • Free Yourself from Digital Addiction
    • By: Allen Carr
    • Narrated by: Jot Davies
    • Length: 7 hrs and 35 mins
    • Release date: 05-09-19
    • Language: English
    • 4 out of 5 stars 59 ratings

    • Smart Phone Dumb Phone rewires our relationship to technology. By unravelling the brainwashing process behind our addictive behaviour, we are freed from dependence and can reassert control over our time and productivity....

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  • The Easy Way to Quit Caffeine cover art

    • The Easy Way to Quit Caffeine

    • Live a Healthier, Happier Life
    • By: Allen Carr
    • Narrated by: Paul Thornley
    • Length: 1 hr and 59 mins
    • Release date: 15-05-22
    • Language: English
    • 4.5 out of 5 stars 19 ratings

    • This concise audiobook uses the world-renowned Easyway method to free you from your reliance on caffeine....

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  • Healing the Shame That Binds You cover art

    • Healing the Shame That Binds You

    • By: John Bradshaw
    • Narrated by: John Pruden
    • Length: 11 hrs and 24 mins
    • Release date: 18-07-11
    • Language: English
    • 4.5 out of 5 stars 273 ratings
    • Healing the Shame That Binds You is the most enduring work of family relationship expert and New York Times best-selling author John Bradshaw....

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  • Drop the Rock: Removing Character Defects - Steps Six and Seven cover art

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  • Your Brain on Porn cover art

    • Your Brain on Porn

    • Internet Pornography and the Emerging Science of Addiction
    • By: Gary Wilson
    • Narrated by: Noah Church
    • Length: 5 hrs and 21 mins
    • Release date: 05-01-18
    • Language: English
    • 4.5 out of 5 stars 501 ratings

    • When high speed Internet became widely available a few years ago, growing numbers of people began to worry that their porn use was running out of control....

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  • The Easy Way to Stop Gambling cover art

    • The Easy Way to Stop Gambling

    • By: Allen Carr
    • Narrated by: Richard Mitchley
    • Length: 5 hrs and 12 mins
    • Release date: 05-12-13
    • Language: English
    • 4.5 out of 5 stars 132 ratings

    • Allen Carr’s Easyway has helped over 50 million people to date and counting! His revolutionary approach to the problem of addiction allows addicts to take back control of their lives....

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  • Healing the Child Within cover art

    • Healing the Child Within

    • Discovery and Recovery for Adult Children of Dysfunctional Families
    • By: Charles Whitfield
    • Narrated by: Robert Feifar
    • Length: 5 hrs and 16 mins
    • Release date: 14-02-13
    • Language: English
    • 4.5 out of 5 stars 116 ratings
    • Have you ever heard of your inner child? Well, this is the classic book that started it all.....

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  • Addiction, Attachment, Trauma, and Recovery cover art

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  • Mum, Can You Lend Me Twenty Quid? cover art

    • Mum, Can You Lend Me Twenty Quid?

    • What Drugs Did to My Family
    • By: Elizabeth Burton-Phillips
    • Narrated by: Elizabeth Burton-Phillips
    • Length: 9 hrs and 41 mins
    • Release date: 27-11-20
    • Language: English
    • 4.5 out of 5 stars 38 ratings

    • Elizabeth Burton-Phillips is a teacher, an ordinary middle-class mother who had always tried to do the best for her children. She never imagined that her identical twin sons, who had been doing so well at school, would become involved in drugs....

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  • High Achiever cover art

    • High Achiever

    • The Incredible True Story of One Addict's Double Life
    • By: Tiffany Jenkins
    • Narrated by: Tiffany Jenkins
    • Length: 8 hrs and 53 mins
    • Release date: 18-06-19
    • Language: English
    • 4.5 out of 5 stars 271 ratings

    • A raw and twisty, pause resisting memoir that sounds like fiction, High Achiever spans Tiffany’s life as an active opioid addict. With heart-racing urgency and unflinching honesty, Jenkins takes you inside the grips of addiction and the desperate decisions it breeds....

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  • The Little Book of Big Change cover art

    • The Little Book of Big Change

    • The No-Willpower Approach to Breaking Any Habit
    • By: Amy Johnson PhD
    • Narrated by: Kathleen Mary Carthy
    • Length: 4 hrs and 25 mins
    • Release date: 13-04-16
    • Language: English
    • 4.5 out of 5 stars 309 ratings
    • No matter what your bad habit is, you have the power to change it. Drawing on a powerful combination of neuroscience and spirituality, this book will show you that you are not your habits....

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  • The Mindful Path to Addiction Recovery cover art

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  • Strung Out cover art

    • Strung Out

    • One Last Hit and Other Lies That Nearly Killed Me
    • By: Erin Khar
    • Narrated by: Jayme Mattler
    • Length: 10 hrs and 4 mins
    • Release date: 25-02-20
    • Language: English
    • 4.5 out of 5 stars 19 ratings

    • This deeply personal and illuminating memoir about her 15-year struggle with heroin, Khar sheds profound light on the opioid crisis and gives a voice to the over two million people in America currently battling with this addiction....

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  • Eight Step Recovery cover art

    • Eight Step Recovery

    • Using the Buddha's Teachings to Overcome Addiction
    • By: Valerie Mason-John, Dr. Paramabandhu Groves, Gabor Maté MD - foreword
    • Narrated by: Janina Edwards
    • Length: 10 hrs and 36 mins
    • Release date: 02-12-20
    • Language: English
    • 4.5 out of 5 stars 7 ratings

    • Whether you are struggling to stay off heroin or with an obsessive pattern of thinking that prevents you from leading a more fulfilling life, the same principles apply. The eight steps in this book take you away from the trouble caused by addictive tendencies....

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  • That's What Junkies Do cover art

    • That's What Junkies Do

    • By: Thomas Figlioli
    • Narrated by: Shanon Weaver
    • Length: 7 hrs and 21 mins
    • Release date: 24-08-21
    • Language: English
    • 4.5 out of 5 stars 51 ratings

    • That's What Junkies Do is a brutally honest, often dark journey of one man's struggle with alcoholism and drug addiction. The story starts innocently enough in 1980's Brooklyn, NY, with a young boy, Thomas Figlioli, making a bad choice so he could gain the respect....

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  • The Craving Mind cover art

    • The Craving Mind

    • From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits
    • By: Judson Brewer, Jon Kabat-Zinn - foreward
    • Narrated by: P. J. Ochlan
    • Length: 8 hrs and 19 mins
    • Release date: 07-03-17
    • Language: English
    • 4 out of 5 stars 300 ratings
    • We are all vulnerable to addiction. Whether it's a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors....

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  • Cravings and Addictions cover art

    • Cravings and Addictions

    • Free Yourself from the Struggle of Addictive Behavior with Acceptance and Commitment Therapy
    • By: Maria Karekla PhD, Megan M. Kelly PhD, Dr. Russ Harris - foreword
    • Narrated by: Leslie Howard
    • Length: 6 hrs and 27 mins
    • Release date: 29-03-22
    • Language: English
    • 5 out of 5 stars 1 rating

    • Whether you struggle with overeating, alcohol, drugs, or smoking, you're all too familiar with the cravings that propel your habit. Cravings are the root of all addictive behaviors. Knowing what to do with those urges can make the difference between managing your addiction and giving in....

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  • Quit the Sugar Habit cover art

    • Quit the Sugar Habit

    • Powerful Hypnotherapy for Lasting Change
    • By: Glenn Harrold
    • Narrated by: Glenn Harrold
    • Length: 59 mins
    • Release date: 19-07-22
    • Language: English
    • 5 out of 5 stars 2 ratings

    • The main hypnotherapy recording has been designed to help you break free of the excess sugar habit forever....

    Regular price: £8.99 or 1 Credit

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