Mental Health

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  • I Thought It Was Just Me (but it isn’t) cover art

    • I Thought It Was Just Me (but it isn’t)

    • Telling the Truth about Perfectionism, Inadequacy, and Power
    • By: Brené Brown
    • Narrated by: Lauren Fortgang
    • Length: 10 hrs and 44 mins
    • Release date: 16-12-10
    • Language: English
    • 4.5 out of 5 stars 740 ratings
    • I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity....

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  • Derren Brown's Boot Camp for Emotion cover art

    • Derren Brown's Boot Camp for Emotion

    • By: Derren Brown
    • Narrated by: Derren Brown
    • Length: 4 hrs and 58 mins
    • Release date: 05-10-23
    • Language: English
    • 5 out of 5 stars 358 ratings

    • In this series of Boot Camp, Derren Brown is joined by top behavioural scientists and diverse experts to reveal how we can control the powerful and mysterious forces which often hijack our rational thinking and lead us seriously astray....

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  • Why Can't I Just Enjoy Things? cover art

    • Why Can't I Just Enjoy Things?

    • A Comedian's Guide to Autism
    • By: Pierre Novellie
    • Narrated by: Pierre Novellie
    • Length: 10 hrs and 28 mins
    • Release date: 18-07-24
    • Language: English
    • 5 out of 5 stars 136 ratings

    • Comedian Pierre Novellie was on stage when a heckler suggested he was autistic. Usually, this disruption would be water off a duck's back but two things made this heckler different: first, he was himself autistic. Second, he turned out to be absolutely right....

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  • Adult Children of Emotionally Immature Parents cover art

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  • The Outrun cover art

    • The Outrun

    • By: Amy Liptrot
    • Narrated by: Tracy Wiles
    • Length: 6 hrs and 47 mins
    • Release date: 01-09-16
    • Language: English
    • 4.5 out of 5 stars 653 ratings
    • At the age of 30, Amy finds herself washed up back home on Orkney. Standing unstable on the island, she tries to come to terms with the addiction that has swallowed the last decade of her life....

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  • Modern Man in Search of a Soul cover art

    • Modern Man in Search of a Soul

    • By: Carl Jung
    • Narrated by: Martyn Swain
    • Length: 9 hrs and 11 mins
    • Release date: 21-03-20
    • Language: English
    • 4.5 out of 5 stars 74 ratings

    • This collection of 11 wide-ranging lectures which appeared originally in 1933, was based on lectures previously given when Jung was in the process of absorbing a considerable period of study of Eastern religions, Gnosticism and other religious sources....

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  • Mental Fitness cover art

    • Mental Fitness

    • 15 Rules to Strengthen Your Body and Mind
    • By: Ant Middleton
    • Narrated by: Ant Middleton
    • Length: 7 hrs and 26 mins
    • Release date: 13-01-22
    • Language: English
    • 4.5 out of 5 stars 825 ratings

    • The mind and body are often talked about as separate entities, but it’s only when they work in harmony with one another that one can truly push oneself to the highest heights....

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  • Girl Unmasked cover art

    • Girl Unmasked

    • How Uncovering My Autism Saved My Life
    • By: Emily Katy
    • Narrated by: Emily Katy
    • Length: 6 hrs and 43 mins
    • Release date: 28-03-24
    • Language: English
    • 5 out of 5 stars 48 ratings

    • To the outside world, Emily looks like a typical girl, with a normal family, living an ordinary life. But inside, Emily does not feel typical, and the older she gets, the more she realises that she is different....

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  • A Bit of a Stretch cover art

    • A Bit of a Stretch

    • The Diaries of a Prisoner
    • By: Chris Atkins
    • Narrated by: Chris Atkins
    • Length: 9 hrs and 31 mins
    • Release date: 06-02-20
    • Language: English
    • 4.5 out of 5 stars 3,405 ratings

    • Welcome to Her Majesty's Prison Service, a creaking and surreal world that has been left to rot for decades in the shadows of polite society....

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  • The Finnish Guide to Happiness cover art

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  • The Stress Solution cover art

    • The Stress Solution

    • The 4 Steps to a Calmer, Happier, Healthier You
    • By: Dr Rangan Chatterjee
    • Narrated by: Dr Rangan Chatterjee
    • Length: 5 hrs and 31 mins
    • Release date: 19-12-18
    • Language: English
    • 5 out of 5 stars 884 ratings

    • 'It's thought that between 70 and 90 percent of GP consultations are related to stress.' This has to change. Dr Rangan Chatterjee knows this better than anyone....

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  • Oliver Burkeman: Epidemics of Modern Life cover art

    • Oliver Burkeman: Epidemics of Modern Life

    • A BBC Radio 4 Collection
    • By: Oliver Burkeman
    • Narrated by: Oliver Burkeman, Various
    • Length: 5 hrs and 5 mins
    • Release date: 08-09-22
    • Language: English
    • 4.5 out of 5 stars 7 ratings

    • Journalist and author Oliver Burkeman looks at four central ills of modernity—busyness, anger, the insistence on positivity and the decline of nuance. Talking to a range of experts, he discovers how these problems became so widespread, and how we can go about tackling them....

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  • Client Centered Therapy cover art

    • Client Centered Therapy

    • By: Carl Rogers
    • Narrated by: Ben Onwukwe
    • Length: 23 hrs and 54 mins
    • Release date: 03-12-20
    • Language: English
    • 4.5 out of 5 stars 49 ratings

    • In this best-selling book, one of America's most distinguished psychologists crystallises the great progress that has been made in the development of the techniques and basic philosophy of counselling....

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  • Stop Smoking and Quit E-Cigarettes cover art

    • Stop Smoking and Quit E-Cigarettes

    • By: Allen Carr
    • Narrated by: Richard Mitchley
    • Length: 3 hrs and 16 mins
    • Release date: 29-06-15
    • Language: English
    • 5 out of 5 stars 279 ratings
    • Allen Carr's Easyway method is the most effective stop-smoking method of all time, and this audiobook is a super-fast yet comprehensive version of the method....

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  • It's Not a Diet cover art

    • It's Not a Diet

    • The No Cravings, No Willpower Way to Get Lean and Happy for Good
    • By: Davinia Taylor
    • Narrated by: Davinia Taylor
    • Length: 6 hrs and 18 mins
    • Release date: 27-05-21
    • Language: English
    • 4.5 out of 5 stars 190 ratings

    • Davinia Taylor was overweight, depressed and unmotivated. She couldn't walk around the block, let alone go for a run or do an exercise class, and she struggled to keep up with her four young sons. In desperation she turned to biohacking to sort her head out....

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  • Divergent Mind cover art

    • Divergent Mind

    • Thriving in a World That Wasn’t Designed For You
    • By: Jenara Nerenberg
    • Narrated by: Tegan Ashton Cohan
    • Length: 6 hrs and 37 mins
    • Release date: 24-03-20
    • Language: English
    • 4.5 out of 5 stars 167 ratings

    • A paradigm-shifting study of neurodivergent women - those with ADHD, autism, synesthesia, high sensitivity, and sensory processing disorder - exploring why these traits are overlooked in women and how society benefits from allowing their unique strengths to flourish....

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  • Your Child Is Not Broken cover art

    • Your Child Is Not Broken

    • Parent Your Neurodivergent Child Without Losing Your Marbles
    • By: Heidi Mavir
    • Narrated by: Heidi Mavir
    • Length: 3 hrs and 5 mins
    • Release date: 11-05-23
    • Language: English
    • 4.5 out of 5 stars 87 ratings

    • Part autobiography, part parenting manual, Your Child Is Not Broken is a no-holds-barred account of Heidi Mavir’s discovery of her child’s neurodivergence....

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  • In an Unspoken Voice cover art

    Regular price: £23.99 or 1 Credit

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  • Counselling for Toads cover art

    • Counselling for Toads

    • A Psychological Adventure
    • By: Robert de Board
    • Narrated by: Richard Pryal
    • Length: 5 hrs and 6 mins
    • Release date: 08-08-22
    • Language: English
    • 5 out of 5 stars 130 ratings

    • Toad, the famous character in Kenneth Grahame's The Wind in the Willows, is in a very depressed state and his good friends Rat, Mole, and Badger, are worried that he might do something silly....

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  • Looking After Your Autistic Self cover art

    • Looking After Your Autistic Self

    • A Personalised Self-Care Approach to Managing Your Sensory and Emotional Well-Being
    • By: Niamh Garvey
    • Narrated by: Lara Hutchinson
    • Length: 8 hrs and 33 mins
    • Release date: 22-06-23
    • Language: English
    • 4.5 out of 5 stars 18 ratings

    • Take charge of your needs including sensory self-care and emotional regulation for a calmer and happier life....

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