Mental Health

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  • Why Can't I Just Enjoy Things? cover art

    • Why Can't I Just Enjoy Things?

    • A Comedian's Guide to Autism
    • By: Pierre Novellie
    • Narrated by: Pierre Novellie
    • Length: 10 hrs and 28 mins
    • Release date: 18-07-24
    • Language: English
    • 5 out of 5 stars 146 ratings

    • Comedian Pierre Novellie was on stage when a heckler suggested he was autistic. Usually, this disruption would be water off a duck's back but two things made this heckler different: first, he was himself autistic. Second, he turned out to be absolutely right....

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  • Derren Brown's Boot Camp for Emotion cover art

    • Derren Brown's Boot Camp for Emotion

    • By: Derren Brown
    • Narrated by: Derren Brown
    • Length: 4 hrs and 58 mins
    • Release date: 05-10-23
    • Language: English
    • 5 out of 5 stars 362 ratings

    • In this series of Boot Camp, Derren Brown is joined by top behavioural scientists and diverse experts to reveal how we can control the powerful and mysterious forces which often hijack our rational thinking and lead us seriously astray....

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  • Adult Children of Emotionally Immature Parents cover art

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  • Find Your Creative Courage cover art

    • Find Your Creative Courage

    • Transform Your Life Using Everyday Creativity
    • By: Clare Bowditch
    • Narrated by: Clare Bowditch, Jay Mueller
    • Length: 3 hrs and 28 mins
    • Release date: 03-12-24
    • Language: English
    • 4 out of 5 stars 2 ratings
    • FIND YOUR CREATIVE COURAGE: Transform Your Life Using Everyday Creativity is a six-part course in everyday creativity for everyone…

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  • I Thought It Was Just Me (but it isn’t) cover art

    • I Thought It Was Just Me (but it isn’t)

    • Telling the Truth about Perfectionism, Inadequacy, and Power
    • By: Brené Brown
    • Narrated by: Lauren Fortgang
    • Length: 10 hrs and 44 mins
    • Release date: 16-12-10
    • Language: English
    • 4.5 out of 5 stars 741 ratings
    • I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity....

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  • The Outrun cover art

    • The Outrun

    • By: Amy Liptrot
    • Narrated by: Tracy Wiles
    • Length: 6 hrs and 47 mins
    • Release date: 01-09-16
    • Language: English
    • 4.5 out of 5 stars 663 ratings
    • At the age of 30, Amy finds herself washed up back home on Orkney. Standing unstable on the island, she tries to come to terms with the addiction that has swallowed the last decade of her life....

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  • Divergent Mind cover art

    • Divergent Mind

    • Thriving in a World That Wasn’t Designed For You
    • By: Jenara Nerenberg
    • Narrated by: Tegan Ashton Cohan
    • Length: 6 hrs and 37 mins
    • Release date: 24-03-20
    • Language: English
    • 4.5 out of 5 stars 167 ratings

    • A paradigm-shifting study of neurodivergent women - those with ADHD, autism, synesthesia, high sensitivity, and sensory processing disorder - exploring why these traits are overlooked in women and how society benefits from allowing their unique strengths to flourish....

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  • A Bit of a Stretch cover art

    • A Bit of a Stretch

    • The Diaries of a Prisoner
    • By: Chris Atkins
    • Narrated by: Chris Atkins
    • Length: 9 hrs and 31 mins
    • Release date: 06-02-20
    • Language: English
    • 4.5 out of 5 stars 3,410 ratings

    • Welcome to Her Majesty's Prison Service, a creaking and surreal world that has been left to rot for decades in the shadows of polite society....

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  • Oliver Burkeman’s Inconvenient Truth cover art

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  • Mental Fitness cover art

    • Mental Fitness

    • 15 Rules to Strengthen Your Body and Mind
    • By: Ant Middleton
    • Narrated by: Ant Middleton
    • Length: 7 hrs and 26 mins
    • Release date: 13-01-22
    • Language: English
    • 4.5 out of 5 stars 825 ratings

    • The mind and body are often talked about as separate entities, but it’s only when they work in harmony with one another that one can truly push oneself to the highest heights....

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  • Oliver Burkeman: Epidemics of Modern Life cover art

    • Oliver Burkeman: Epidemics of Modern Life

    • A BBC Radio 4 Collection
    • By: Oliver Burkeman
    • Narrated by: Oliver Burkeman, Various
    • Length: 5 hrs and 5 mins
    • Release date: 08-09-22
    • Language: English
    • 4.5 out of 5 stars 7 ratings

    • Journalist and author Oliver Burkeman looks at four central ills of modernity—busyness, anger, the insistence on positivity and the decline of nuance. Talking to a range of experts, he discovers how these problems became so widespread, and how we can go about tackling them....

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  • Your Child Is Not Broken cover art

    • Your Child Is Not Broken

    • Parent Your Neurodivergent Child Without Losing Your Marbles
    • By: Heidi Mavir
    • Narrated by: Heidi Mavir
    • Length: 3 hrs and 5 mins
    • Release date: 11-05-23
    • Language: English
    • 4.5 out of 5 stars 89 ratings

    • Part autobiography, part parenting manual, Your Child Is Not Broken is a no-holds-barred account of Heidi Mavir’s discovery of her child’s neurodivergence....

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  • Aspergirls cover art

    • Aspergirls

    • Empowering Females with Asperger Syndrome
    • By: Rudy Simone
    • Narrated by: Lucie McNeil
    • Length: 7 hrs and 16 mins
    • Release date: 04-07-19
    • Language: English
    • 4.5 out of 5 stars 128 ratings

    • Girls with Asperger's syndrome are less frequently diagnosed than boys, and even once symptoms have been recognised, help is often not readily available....

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  • Toxic cover art

    • Toxic

    • Tackling 'Razor' and Finding the Real Me
    • By: Neil Ruddock
    • Narrated by: Neil Ruddock, Stuart Nurse
    • Length: 6 hrs and 49 mins
    • Release date: 10-10-24
    • Language: English
    • 4.5 out of 5 stars 13 ratings

    • Neil 'Razor' Ruddock tells the inspiring and uplifting story of how he faced the battle of his life: to become a different person. In this inspiring and uplifting memoir, Neil Ruddock charts his toxic journey.

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  • The Stress Solution cover art

    • The Stress Solution

    • The 4 Steps to a Calmer, Happier, Healthier You
    • By: Dr Rangan Chatterjee
    • Narrated by: Dr Rangan Chatterjee
    • Length: 5 hrs and 31 mins
    • Release date: 19-12-18
    • Language: English
    • 5 out of 5 stars 885 ratings

    • 'It's thought that between 70 and 90 percent of GP consultations are related to stress.' This has to change. Dr Rangan Chatterjee knows this better than anyone....

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  • Women and Girls on the Autism Spectrum (Second Edition) cover art

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  • Client Centered Therapy cover art

    • Client Centered Therapy

    • By: Carl Rogers
    • Narrated by: Ben Onwukwe
    • Length: 23 hrs and 54 mins
    • Release date: 03-12-20
    • Language: English
    • 4.5 out of 5 stars 49 ratings

    • In this best-selling book, one of America's most distinguished psychologists crystallises the great progress that has been made in the development of the techniques and basic philosophy of counselling....

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  • In an Unspoken Voice cover art

    Regular price: £23.99 or 1 Credit

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  • It's OK That You're Not OK cover art

    • It's OK That You're Not OK

    • Meeting Grief and Loss in a Culture That Doesn't Understand
    • By: Megan Devine
    • Narrated by: Megan Devine
    • Length: 7 hrs and 19 mins
    • Release date: 01-10-17
    • Language: English
    • 4.5 out of 5 stars 218 ratings
    • Megan Devine offers a profound new approach to both the experience of grief and the way we help others who have endured tragedy....

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  • Girl Unmasked cover art

    • Girl Unmasked

    • How Uncovering My Autism Saved My Life
    • By: Emily Katy
    • Narrated by: Emily Katy
    • Length: 6 hrs and 43 mins
    • Release date: 28-03-24
    • Language: English
    • 5 out of 5 stars 48 ratings

    • To the outside world, Emily looks like a typical girl, with a normal family, living an ordinary life. But inside, Emily does not feel typical, and the older she gets, the more she realises that she is different....

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