Ageing

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Product list
  • Understanding Autism in Adults and Aging Adults: 2nd Edition cover art

    • Understanding Autism in Adults and Aging Adults: 2nd Edition

    • Updated in 2021 with New Insights for Improving Diagnosis and Quality of Life: The Understanding Autism Series, Book 1
    • By: Theresa Regan
    • Narrated by: Meryl Goldsmith
    • Length: 7 hrs and 23 mins
    • Release date: 01-09-21
    • Language: English
    • 4.5 out of 5 stars 9 ratings

    • New edition 2021 with updated research, additional insight, and strategies for communication, information about autism in special populations and a new section on aging and dementia. Autism is a childhood condition...right? Not right. Children with autism grow into adults with autism....

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  • Why Did I Come into This Room? cover art

    • Why Did I Come into This Room?

    • A Candid Conversation About Aging
    • By: Joan Lunden
    • Narrated by: Joan Lunden
    • Length: 10 hrs and 19 mins
    • Release date: 10-03-20
    • Language: English
    • 5 out of 5 stars 1 rating

    • In her most candid and revealing book yet, acclaimed broadcast journalist and Baby Boomer Joan Lunden delves into the various phases of aging that leave many feeling uncomfortable, confused, and on edge. In her hilarious book, Lunden takes the dull and depressing out of aging....

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  • Courageous Aging cover art

    • Courageous Aging

    • Your Best Years Ever Reimagined
    • By: Dr. Ken Druck
    • Narrated by: Ken Druck
    • Length: 5 hrs and 47 mins
    • Release date: 08-03-18
    • Language: English
    • 5 out of 5 stars 1 rating

    • In Courageous Aging: Your Best Years Ever Reimagined, Dr. Ken Druck redefines what it means to grieve the loss of our younger selves, embrace age-related transitions, and make peace with every season of life....

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  • The Longevity Paradox cover art

    • The Longevity Paradox

    • How to Die Young at a Ripe Old Age
    • By: Steven R. Gundry MD
    • Narrated by: Steven R. Gundry MD
    • Series: The Plant Paradox
    • Length: 9 hrs and 9 mins
    • Release date: 19-03-19
    • Language: English
    • 4.5 out of 5 stars 198 ratings

    • In The Longevity Paradox, Dr. Gundry maps out a new approach to aging well - one that is based on supporting the health of the “oldest” parts of us: the microorganisms that live within our bodies....

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  • Intermittent Fasting Transformation cover art

    • Intermittent Fasting Transformation

    • The 45-Day Program for Women to Lose Stubborn Weight, Improve Hormonal Health, and Slow Aging
    • By: Cynthia Thurlow
    • Narrated by: Cynthia Thurlow
    • Length: 7 hrs and 8 mins
    • Release date: 15-03-22
    • Language: English
    • 4 out of 5 stars 14 ratings

    • Discover the customized nutrition plan that will help you be lean, fit, more youthful, sexier, and full of energy - at every stage of life....

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  • The New Rules of Aging Well cover art

    • The New Rules of Aging Well

    • A Simple Program for Immune Resilience, Strength, and Vitality
    • By: Frank Lipman MD, Danielle Claro
    • Narrated by: LJ Gasner
    • Length: 4 hrs and 34 mins
    • Release date: 15-07-22
    • Language: English
    • 4.5 out of 5 stars 10 ratings

    • The ultimate guide to broadening your “health span”—feeling and looking great through middle age and beyond—from Dr. Frank Lipman, a pioneer of and leader in integrative and functional medicine....

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  • Give Me Strength - Strength and Conditioning Training for Seniors Over 60 cover art

    • Give Me Strength - Strength and Conditioning Training for Seniors Over 60

    • Fight Aging Using Simple At-Home Workouts to Get Stronger, Improve Balance and Increase Energy. 100+ Exercises and Workouts
    • By: Matthew Case
    • Narrated by: Bill Anciaux
    • Length: 4 hrs and 56 mins
    • Release date: 23-12-22
    • Language: English
    • 5 out of 5 stars 49 ratings

    • According to Duke University's School of Medicine researchers, people start losing lean muscle and bone density at just 30 years of age. By age 50, your strength, balance, and endurance have already begun to wane....

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  • Aging with Grace cover art

    • Aging with Grace

    • Flourishing in an Anti-Aging Culture
    • By: Sharon Betters, Susan Hunt
    • Narrated by: Marie Hoffman
    • Length: 4 hrs and 57 mins
    • Release date: 05-01-21
    • Language: English
    • Not rated yet

    • Many older women can feel like an encumbrance rather than a blessing. In response to these struggles, Sharon Betters and Susan Hunt encourage women to find hope through both real-life and biblical accounts of women who rediscovered gospel-rooted joy later in life....

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  • Brain Rules for Aging Well cover art

    • Brain Rules for Aging Well

    • 10 Principles for Staying Vital, Happy, and Sharp
    • By: John Medina
    • Narrated by: John Medina
    • Length: 8 hrs and 38 mins
    • Release date: 17-08-17
    • Language: English
    • 4.5 out of 5 stars 17 ratings
    • How come I can never find my keys? Why don't I sleep as well as I used to? Why do my friends keep repeating the same stories? What can I do to keep my brain sharp? Scientists know....

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  • The Grace in Aging cover art

    • The Grace in Aging

    • Awaken as You Grow Older
    • By: Kathleen Dowling Singh
    • Narrated by: Constance Jones
    • Length: 9 hrs and 1 min
    • Release date: 24-05-16
    • Language: English
    • 3 out of 5 stars 4 ratings
    • Encouraging, inspiring, and practical, The Grace in Aging invites all those who have ever experienced spiritual longing to awaken in their twilight years....

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  • Losing It cover art

    • Losing It

    • In Which an Aging Professor Laments His Shrinking Brain
    • By: William Ian Miller
    • Narrated by: Michael Scherer
    • Length: 8 hrs and 33 mins
    • Release date: 12-09-12
    • Language: English
    • 2 out of 5 stars 1 rating
    • William Ian Miller brings his inimitable wit and learning to the subject of growing old....

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  • Rethinking Aging cover art

    • Rethinking Aging

    • Growing Old and Living Well in a Over-Treated Society
    • By: Nortin M. Hadler
    • Narrated by: Elana Perl
    • Length: 9 hrs and 39 mins
    • Release date: 24-12-14
    • Language: English
    • Not rated yet
    • In Rethinking Aging, Nortin M. Hadler examines health-care choices offered to aging Americans and argues that too often the choices serve to profit the provider....

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  • Age Later cover art

    • Age Later

    • Health Span, Life Span, and the New Science of Longevity
    • By: Nir Barzilai, Toni Robino
    • Narrated by: Sean Pratt
    • Length: 7 hrs and 43 mins
    • Release date: 16-06-20
    • Language: English
    • 4.5 out of 5 stars 16 ratings

    • In Age Later, Dr. Barzilai reveals the secrets his team has unlocked about SuperAgers and the scientific discoveries that show we can mimic some of their natural resistance to the aging process....

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  • Skincare and Other Anti-Aging Tips cover art

    • Skincare and Other Anti-Aging Tips

    • The Smart, Quick, and Evidence-Based Guide to Delaying the Aging Process
    • By: Vivien J. White
    • Narrated by: Alexa Borys
    • Length: 3 hrs and 23 mins
    • Release date: 04-02-22
    • Language: English
    • 5 out of 5 stars 12 ratings

    • Anti-aging skincare solutions that get you real results, revive your skin, and leave you looking healthier and happier. When you know how to choose a routine suitable for the needs of your skin, you can actually start to reverse the effects of aging....

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  • The Indispensable Guidebook to Healthy Aging over 60 cover art

    • The Indispensable Guidebook to Healthy Aging over 60

    • 7 Simple Steps to Increase Vitality, Feel Younger, and Live an Active Healthy Life
    • By: David D. McCray
    • Narrated by: Duane DeSalvo
    • Length: 3 hrs and 16 mins
    • Release date: 21-09-23
    • Language: English
    • Not rated yet

    • Simply put, you don’t have to deny yourself the joys of life in order to feel youthful. By following the guidelines in this book, you can enjoy the finer things in life and still reverse the effects of aging....

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  • Radical Longevity cover art

    • Radical Longevity

    • The Powerful Plan to Sharpen Your Brain, Strengthen Your Body, and Reverse the Symptoms of Aging
    • By: Ann Louise Gittleman PhD CNS
    • Narrated by: Erin Bennett
    • Length: 10 hrs and 15 mins
    • Release date: 11-05-21
    • Language: English
    • 4.5 out of 5 stars 4 ratings

    • Welcome to a radical new view of aging—one that defies conventional wisdom and redefines the aging process with resilience, vitality and grace. With her no-nonsense style, Ann Louise Gittleman champions a paradigm shift in which your biology is not your biography....

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  • Ageless Body, Timeless Mind cover art

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  • Mitochondria and the Future of Medicine cover art

    • Mitochondria and the Future of Medicine

    • The Key to Understanding Disease, Chronic Illness, Aging, and Life Itself
    • By: Lee Know
    • Narrated by: Madison Niederhauser
    • Length: 7 hrs and 18 mins
    • Release date: 13-11-19
    • Language: English
    • 4.5 out of 5 stars 87 ratings

    • In Mitochondria and the Future of Medicine, naturopathic doctor Lee Know tells the epic story of mitochondria - the widely misunderstood and often-overlooked powerhouses of our cells....

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  • Healthy Aging cover art

    • Healthy Aging

    • A Lifelong Guide to Your Well-Being
    • By: Andrew Weil M.D.
    • Narrated by: Andrew Weil M.D.
    • Length: 8 hrs and 31 mins
    • Release date: 21-10-05
    • Language: English
    • 4.5 out of 5 stars 2 ratings

    • Spontaneous Healing.... Eight Weeks to Optimum Health.... Eating Well for Optimum Health.... The Healthy Kitchen–in each of his widely acclaimed, best-selling books, Dr. Andrew Weil has been an authoritative and companionable guide....

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  • Genius Foods cover art

    • Genius Foods

    • Become Smarter, Happier, and More Productive While Protecting Your Brain for Life
    • By: Max Lugavere, Paul Grewal
    • Narrated by: Max Lugavere
    • Length: 9 hrs and 50 mins
    • Release date: 20-03-18
    • Language: English
    • 4.5 out of 5 stars 289 ratings
    • Discover the critical link between your brain and the food you eat, change the way you think about how your brain ages, and achieve optimal brain performance with this powerful new guide....

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