Anger Help

Product list
    • A Self-Help Guide Using Cognitive Behavioral Techniques
    • By: Dr William Davies
    • Narrated by: Dr William Davies
    • Length: 1 hr and 32 mins
    • Release date: 01-04-12
    • Language: English
    • 4.5 out of 5 stars 130 ratings
    • Dr. William Davies explores how anger and irritability affects us in different ways and sets out effective strategies to reduce feelings of irritability and become less angry.

    Regular price: £8.99 or 1 Credit

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    • A Self-Help Guide Using Cognitive Behavioural Techniques
    • By: Dr William Davies
    • Narrated by: Richard Lyddon, Ali Vowles, Lisa Coleman
    • Length: 7 hrs and 54 mins
    • Release date: 27-02-20
    • Language: English
    • 5 out of 5 stars 7 ratings
    • Constant irritability or flashes of bad temper can cause difficulties in relationships with friends, family or colleagues and leave us feeling unhappy and exhausted....

    Regular price: £12.99 or 1 Credit

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    • How to Take Complete Control of Your Emotions, Make Your Relationships Thrive, and Tame the Lion Inside of You for Good
    • By: Ryan Clark
    • Narrated by: Michael Murphy
    • Length: 3 hrs and 40 mins
    • Release date: 17-12-18
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • If you or someone you love is suffering from anger issues...but thousands of dollars to spend on therapies and medications aren't available...then check out my personal story in this audiobook....

    Regular price: £11.99 or 1 Credit

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    • Meditations on Anger, Patience, and Peace
    • By: Edward T. Welch
    • Narrated by: George W. Sarris
    • Length: 2 hrs and 56 mins
    • Release date: 31-03-20
    • Language: English
    • 4.5 out of 5 stars 5 ratings
    • A Small Book about a Big Problem by biblical counselor and psychologist Edward T. Welch guides listeners to look carefully at how their anger affects them and others through short, daily meditations....

    Regular price: £7.99 or 1 Credit

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    • Redeeming Anger, Irritation, Complaining, and Bitterness
    • By: David Powlison
    • Narrated by: Jim Seybert
    • Length: 10 hrs and 10 mins
    • Release date: 04-05-21
    • Language: English
    • 5 out of 5 stars 2 ratings
    • In this groundbreaking book David Powlison undertakes an in-depth exploration of the roots of anger, moral judgment, and righteous response by looking in a surprising place: God's own anger. Powlison reminds us that God gets angry too....

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    • Biblical Help for a Common Problem
    • By: Robert D. Jones
    • Narrated by: Jim Denison
    • Length: 6 hrs and 35 mins
    • Release date: 01-02-22
    • Language: English
    • 5 out of 5 stars 1 rating
    • Grandma was right. You've got to get the weeds by the roots, or they'll just grow back. So too with deep-rooted anger. Moralistic efforts to be patient with your coworkers won't cut it. Regret-riddled resolutions to stop yelling at your kids won't last. You must rip out those angry roots....

    Regular price: £12.99 or 1 Credit

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    • 4 Books in 1: Cognitive Behavioral Therapy for Anxiety, Depression and Panic. Rewire Your Brain Through Neuroscience. A Self-Help Guide Made Simple to Overcome Worries and Anger.
    • By: David Siegler
    • Narrated by: Andrew S. Baldwin
    • Series: Anxiety and Depression, Book 1-4
    • Length: 12 hrs and 32 mins
    • Release date: 13-10-20
    • Language: English
    • Not rated yet
    • Anxiety and depression are two of the most common forms of mental illness that we experience today, with millions suffering from them and often with no hope for the future....

    Regular price: £18.99 or 1 Credit

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    • How Understanding the Way Your Brain Works Can Help You Control Anger and Aggression
    • By: Ronald Potter-Efron MSW PhD
    • Narrated by: Alan Taylor
    • Length: 5 hrs and 43 mins
    • Release date: 08-02-17
    • Language: English
    • 5 out of 5 stars 1 rating
    • Healing the Angry Brain can help you short-circuit the anger cycle and learn to calmly handle even the most stressful interactions....

    Regular price: £14.99 or 1 Credit

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    • Daily Exercises and Massages Stimulations Will Help You to Reduce Anxiety, Panic Attacks, Depression, Inflammation, Anger and Chronic Illness
    • By: Marcus Freeman
    • Narrated by: Russell Newton
    • Length: 5 hrs and 26 mins
    • Release date: 03-04-20
    • Language: English
    • 3 out of 5 stars 2 ratings
    • Do you struggle with Autism, PTSD, or worse? Have you been looking for relief to no avail? By listening and following the lessons in this audiobook, you will learn how powerful your body is. No longer will you be a victim of your mental illnesses....

    Regular price: £14.99 or 1 Credit

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    • Let Meditation Help You Manage Your Anger, Your Anxiety and Live a Life Free of Stress - A Practical Guide to Decluttering Your Mind
    • By: Gregory F. George
    • Narrated by: Elizabeth Wilson
    • Length: 3 hrs and 12 mins
    • Release date: 27-06-19
    • Language: English
    • 4 out of 5 stars 19 ratings
    • If you are looking for an audiobook that allows you to improve your life, that can give you advice on how to feel lighter and fitter, both mentally and physically; if you are looking for an audiobook that is a guide to find inner peace, this audiobook is for you....

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    • Master Nonviolent and Effective Communication Skills to Resolve Everyday Conflicts in the Workplace, Relationships, Marriage, and Crucial Conversations
    • By: Gerard Shaw
    • Narrated by: John-Michael Jalonen
    • Length: 3 hrs and 22 mins
    • Release date: 25-03-20
    • Language: English
    • 5 out of 5 stars 70 ratings
    • This audiobook will help you understand different types of conflict and how to emerge as a winner without disrupting your internal peace....

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    • A Parent’s Guide to Empower and Help Kids to Understand Their Emotions and to Help Them Control Their Anger Through Fun and Short Stories
    • By: Sara E.H.
    • Narrated by: Hannah Trusty
    • Length: 56 mins
    • Release date: 25-09-23
    • Language: English
    • 5 out of 5 stars 24 ratings
    • Equip your child with the tools to conquer anger, regulate their emotions, and make friends....

    Regular price: £3.99 or 1 Credit

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    • Complete Self-Help Guide for Men and Women
    • By: Robert Paul
    • Narrated by: Lucas Modrall
    • Length: 3 hrs
    • Release date: 29-06-20
    • Language: English
    • 5 out of 5 stars 12 ratings
    • Anger Management Workbook is going to change your perception about the power of the mind and its importance, so you never have to deal with negative emotions and anger control. After over two years of deep research and practice, I created a guide to help you to get rid of anger....

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    • Practical Compassion in Parenting
    • By: Kim John Payne MED
    • Narrated by: Paul Brion
    • Length: 4 hrs and 28 mins
    • Release date: 13-04-21
    • Language: English
    • 4.5 out of 5 stars 14 ratings
    • When our children are at their worst, they need us to be at our best. Educator and family counselor Kim John Payne, author of Simplicity Parenting, offers techniques that simply and directly shift these damaging patterns in communication and parental behavior....

    Regular price: £10.99 or 1 Credit

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    • Self-Help Solution, Therapies and Cure Suggestions to Panic Attacks. Depression and Phobia Workbook for Relief and Rebalance. Stress and Anger Management in Relationships and Children (Anxiety and Depression, Book 1)
    • By: David Siegler
    • Narrated by: Andrew S. Baldwin
    • Series: Anxiety and Depression, Book 1
    • Length: 3 hrs and 10 mins
    • Release date: 23-03-20
    • Language: English
    • 4 out of 5 stars 3 ratings
    • We all experience the occasional negative thought, but if you always feel overwhelmed, then you need to closely examine how these thoughts are negatively impacting your lifestyle. The solution is to practice specific mindfulness techniques that create more "space" in your mind....

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  • Regular price: £18.99 or 1 Credit

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