Healthy Adult
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DBT Skills for Teens
- 5 Steps to Crush School Stress, Own Your Emotions, Handle Parental Expectations to Build Healthy Relationships and Feel Empowered
- By: Amy Bria
- Narrated by: Matthew Longmire
- Length: 4 hrs and 28 mins
- Unabridged
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Discover how to crush school stress, own your emotions, and feel empowered, even if you've struggled with ADHD for years! Ever feel like school stress is taking over your life? Do you often struggle to handle your emotions or meet your parents' expectations? Wonder if there’s a way to manage it all while building healthy relationships?
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Build your confidence!
- By Mercedes Pan on 23-11-24
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DBT Skills for Teens
- 5 Steps to Crush School Stress, Own Your Emotions, Handle Parental Expectations to Build Healthy Relationships and Feel Empowered
- Narrated by: Matthew Longmire
- Length: 4 hrs and 28 mins
- Release date: 18-11-24
- Language: English
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Discover how to crush school stress, own your emotions, and feel empowered, even if you've struggled with ADHD for years!
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Regular price: £13.79 or 1 Credit
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Healing for Adult Children of Emotionally Immature Parents
- Increase Resilience, Nurture Healthy Relationships, and Reclaim Your True Self
- By: Lindsay C. Gibson PsyD
- Narrated by: Lindsay C. Gibson PsyD
- Length: 5 hrs and 42 mins
- Unabridged
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If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. This breakthrough audio course was created to help you revive your self-confidence and sense of self, value your own needs, and move forward in your life. Your instructor, Lindsay C. Gibson, PsyD, has dedicated her professional life to helping adult children of emotionally immature parents (ACEIPs). She speaks to you from the heart with a warm, empathetic tone as she takes you on a journey of self-discovery and transformation.
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Highly recommended
- By richard2 on 02-09-24
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Healing for Adult Children of Emotionally Immature Parents
- Increase Resilience, Nurture Healthy Relationships, and Reclaim Your True Self
- Narrated by: Lindsay C. Gibson PsyD
- Length: 5 hrs and 42 mins
- Release date: 31-07-24
- Language: English
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This breakthrough audio course was created to help you revive your self-confidence and sense of self, value your own needs, and move forward in your life.
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Adult Daughters of Narcissistic Mothers
- Quiet the Critical Voice in Your Head, Heal Self-Doubt, and Live the Life You Deserve
- By: Stephanie M. Kriesberg PsyD, Wendy T. Behary LCSW - foreword
- Narrated by: Linda Jones
- Length: 5 hrs and 47 mins
- Unabridged
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If you were raised by a narcissistic mother and are struggling with the lingering effects of a toxic upbringing, this is the road map you need to heal the past and thrive in the present and future.
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deeply helpful
- By Leyla Dauvin on 23-07-24
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Adult Daughters of Narcissistic Mothers
- Quiet the Critical Voice in Your Head, Heal Self-Doubt, and Live the Life You Deserve
- Narrated by: Linda Jones
- Length: 5 hrs and 47 mins
- Release date: 17-01-23
- Language: English
- Were you raised by a narcissist? This guide will show you how to quiet your critical inner voice and start living life on your own terms.
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Parenting the Young Adult Years
- Maintaining Strong Family Ties and Healthy Relationships with Your Emerging Adult Children
- By: Jill Merton
- Narrated by: Charlotte Vaughan
- Length: 3 hrs and 58 mins
- Unabridged
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Raising children can bring unexpected challenges and unique obstacles at any age—but young adulthood requires an entirely new set of parenting skills! Adults between 18 and 25 are experiencing a radical transformation that can be hard for their parents to keep up with. From the decisions children make to the lifestyles they lead, many things can put a wedge in a parent–child relationship during this period. However, with the right set of tools, what could drive others apart can bring many families closer together!
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The communication tips were so eye-opening.
- By Maximilian Mess on 19-11-24
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Parenting the Young Adult Years
- Maintaining Strong Family Ties and Healthy Relationships with Your Emerging Adult Children
- Narrated by: Charlotte Vaughan
- Length: 3 hrs and 58 mins
- Release date: 05-08-24
- Language: English
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Raising children can bring unexpected challenges and unique obstacles at any age—but young adulthood requires an entirely new set of parenting skills! Adults between 18 and 25 are experiencing a radical transformation that can be hard for their parents to keep up with.
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Creating Boundaries with Your Adult Children
- How to Love, Trust, and Find Peace Together (9-Step Empowered Boundaries for Healthy Relationships)
- By: David P. Mitchell
- Narrated by: Steve King
- Length: 3 hrs and 28 mins
- Unabridged
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Create a healthy relationship with your adult child through clear boundaries and expectations. As your child becomes a young adult, your role must evolve to meet their ongoing, changing needs. But what exactly are these new needs and how have they changed? How can you support them fully while still protecting yourself? What are the rules when they are living in the family home?
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Creating Boundaries with Your Adult Children
- How to Love, Trust, and Find Peace Together (9-Step Empowered Boundaries for Healthy Relationships)
- Narrated by: Steve King
- Length: 3 hrs and 28 mins
- Release date: 13-02-24
- Language: English
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Create a healthy relationship with your adult child through clear boundaries and expectations.
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Real-World Life Skills for Young Adults
- Navigate Career Success, Establish Financial Freedom, Develop Essential Skills, Grow Healthy Relationships, Foster ... Growth Mindset & Build Physical Well-Being
- By: Andyn N. Dang
- Narrated by: Zack Kolden
- Length: 4 hrs and 55 mins
- Unabridged
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Clear guidance to help young adults discover careers that align with their passions for a successful and fulfilling professional life, prepare effective resumes, and ace that job interview. Proven strategies to prioritize daily tasks to boost productivity and overcome procrastination.
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Real-World Life Skills for Young Adults
- Navigate Career Success, Establish Financial Freedom, Develop Essential Skills, Grow Healthy Relationships, Foster ... Growth Mindset & Build Physical Well-Being
- Narrated by: Zack Kolden
- Length: 4 hrs and 55 mins
- Release date: 22-11-24
- Language: English
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Clear guidance to help young adults discover careers that align with their passions for a successful and fulfilling professional life, prepare effective resumes, and ace that job interview. Proven strategies to prioritize daily tasks to boost productivity and overcome procrastination.
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Teenage Girl to Super Woman
- Everything a Teenage Girl Must Know to Succeed in Life: Money Management, Self-Confidence, Healthy Relationships, Time Management, Leadership
- By: Christine R. Scott
- Narrated by: Holly Haverkorn
- Length: 3 hrs and 34 mins
- Unabridged
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This book is your unofficial guide to navigating those tricky transitions. While your school and parents have armed you with the basics, there's a boatload of critical life skills that they might not cover—skills that are absolutely crucial for thriving in today's complex world. That's where "Teenage Girl to Super Woman" swoops in. Consider this your handbook for all the things that come after learning how to drive or picking a college major. It's about handling your digital life, understanding your emotions, and making decisions that reflect who you are and who you aspire to be.
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A must have book!
- By Andres.C 94 on 22-10-24
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Teenage Girl to Super Woman
- Everything a Teenage Girl Must Know to Succeed in Life: Money Management, Self-Confidence, Healthy Relationships, Time Management, Leadership
- Narrated by: Holly Haverkorn
- Length: 3 hrs and 34 mins
- Release date: 29-08-24
- Language: English
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This book is your unofficial guide to navigating those tricky transitions. While your school and parents have armed you with the basics, there's a boatload of critical life skills that they might not cover—skills that are absolutely crucial for thriving in today's complex world.
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The Dos & Don'ts of Parenting Adult Kids
- Practical Ways to Keep Your Relationship Healthy and Long Lasting, Even When Challenges Arise
- By: Ann Marie Sorenson
- Narrated by: Nancy Higgins
- Length: 3 hrs and 21 mins
- Unabridged
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No matter how old your child is, you’ll always be their parent. Discover how you can sustain your relationship even when you’re no longer under the same roof.
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A Lifeline for Evolving Parent-Child Relationships
- By Anonymous User on 30-09-23
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The Dos & Don'ts of Parenting Adult Kids
- Practical Ways to Keep Your Relationship Healthy and Long Lasting, Even When Challenges Arise
- Narrated by: Nancy Higgins
- Length: 3 hrs and 21 mins
- Release date: 27-03-23
- Language: English
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No matter how old your child is, you’ll always be their parent. Discover how you can sustain your relationship even when you’re no longer under the same roof....
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Aging Well
- Surprising Guideposts to a Happier Life from the Landmark Study of Adult Development
- By: George E. Vaillant MD
- Narrated by: Keith Sellon-Wright
- Length: 12 hrs and 22 mins
- Unabridged
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Harvard Medical School has followed 824 subjects - men and women, some rich, some poor - from their teens to old age. Harvard's George Vaillant now uses these studies - the most complete ever done anywhere in the world - and the subjects' individual histories to illustrate the factors involved in reaching a happy, healthy old age. He explains precisely why some people turn out to be more resilient than others, the complicated effects of marriage and divorce, negative personality changes, and how to live a more fulfilling, satisfying and rewarding life in the later years.
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Aging Well
- Surprising Guideposts to a Happier Life from the Landmark Study of Adult Development
- Narrated by: Keith Sellon-Wright
- Length: 12 hrs and 22 mins
- Release date: 14-01-20
- Language: English
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Vaillant's definitive and inspiring book is the new classic account of how we live and how we can live better. It will receive massive media attention, and with good reason: We have never seen anything like it, and what it has to tell us will make all the difference in the world....
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Kickass Healthy LADA
- How to Thrive with Latent Autoimmune Diabetes in Adults
- By: Jacqueline Haskins, Dr. Maury Hafermann - foreword
- Narrated by: Samantha Desz
- Length: 10 hrs and 54 mins
- Unabridged
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If you are one of the millions of Americans with Latent Autoimmune Diabetes in Adults (LADA), you may not even know it. You may be one of the ten percent of people diagnosed with type 2 diabetes who actually have LADA. Even if you do know that you have LADA, sometimes called “diabetes 1.5,” you’re likely to be inundated with unhelpful advice and potentially harmful treatments, leaving you feeling confused and overwhelmed. That was Jacqueline Haskins’ experience.
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Very interesting
- By Amazon Customer on 08-10-24
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Kickass Healthy LADA
- How to Thrive with Latent Autoimmune Diabetes in Adults
- Narrated by: Samantha Desz
- Length: 10 hrs and 54 mins
- Release date: 04-04-23
- Language: English
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The first book for the general public on LADA (Latent Auto-immune Diabetes in Adults) aka Diabetes 1.5, Kickass Healthy Lada offers the most up to date (and little known) information, with practical strategies and tips for healthy living....
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The (Other) F Word
- A Celebration of the Fat & Fierce
- By: Angie Manfredi, Alex Gino, Jana Schmieding, and others
- Narrated by: Marisa Blake, Shiromi Arserio, Timothy Andres Pabon, and others
- Length: 5 hrs and 10 mins
- Unabridged
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The (Other) F Word combines the voices of Renée Watson, Jes Baker, and more in a relatable and gift-worthy guide about body image and fat acceptance. This dazzling collection of poetry, essays, and fashion tips is meant for people of all sizes who desire to be seen and heard in a culture consumed by a narrow definition of beauty. By combining the talents of renowned fat YA and middle-grade authors, as well as fat influencers and creators, The (Other) F Word offers teen listeners and activists of all ages a tool for navigating our world with confidence and courage.
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Wonderful book
- By Sam on 26-07-21
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The (Other) F Word
- A Celebration of the Fat & Fierce
- Narrated by: Marisa Blake, Shiromi Arserio, Timothy Andres Pabon, Natalie Naudus, Robin Eller
- Length: 5 hrs and 10 mins
- Release date: 28-01-20
- Language: English
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By combining the talents of renowned fat YA and middle-grade authors, as well as fat influencers and creators, The (Other) F Word offers teen listeners and activists of all ages a tool for navigating our world with confidence and courage....
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How to Really Love Your Adult Child
- Building a Healthy Relationship in a Changing World
- By: Ross Campbell, Gary Chapman
- Narrated by: Dan Robertson
- Length: 5 hrs and 48 mins
- Unabridged
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More than 10 years after Parenting Your Adult Child was published, much has changed—including young adults themselves, as well as their parents. Economic upheavals, challenges to traditional values and beliefs, the phenomenon of over-involved "helicopter parenting"—all make relating to grown children more difficult than ever. Yet at the same time, being a parent of an adult child can bring great rewards.
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How to Really Love Your Adult Child
- Building a Healthy Relationship in a Changing World
- Narrated by: Dan Robertson
- Length: 5 hrs and 48 mins
- Release date: 28-03-23
- Language: English
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More than 10 years after Parenting Your Adult Child was published, much has changed—including young adults themselves, as well as their parents. Economic upheavals, challenges to traditional values and beliefs, the phenomenon of over-involved "helicopter parenting"....
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Powerful Life Skills for Teens & Young Adults
- An Essential Guide: How to Build True Confidence, Achieve Healthy Habits, Manage Money Like a Pro & Successfully Create Your Dream Life
- By: Lindsey Goodwin
- Narrated by: Ashley Robinson
- Length: 4 hrs and 46 mins
- Unabridged
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Transitioning into young adulthood can be exhilarating, and overwhelming. This book will empower you to navigate challenges and seize opportunities for growth during this unique phase of life. Don't wait until after high school to dive into this valuable resource—Start absorbing its wisdom, tips, and tricks to gain control over your future TODAY!
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Powerful Life Skills for Teens & Young Adults
- An Essential Guide: How to Build True Confidence, Achieve Healthy Habits, Manage Money Like a Pro & Successfully Create Your Dream Life
- Narrated by: Ashley Robinson
- Length: 4 hrs and 46 mins
- Release date: 16-09-24
- Language: English
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Transitioning into young adulthood can be exhilarating, and overwhelming. This book will empower you to navigate challenges and seize opportunities for growth during this unique phase of life. Don't wait until after high school to dive into this valuable resource.
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How to Nourish Yourself Through an Eating Disorder
- Recovery for Adults with the Plate-by-Plate Approach
- By: Wendy Sterling, Casey Crosbie
- Narrated by: Keyonni James
- Length: 9 hrs and 45 mins
- Unabridged
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For many people, thinking about food is just one small part of their day. But for those struggling with an eating disorder (ED), these thoughts take over and leave them desperately asking, "How can I eat normally again?" Dietitians Wendy Sterling and Casey Crosbie have the answer: the Plate-by-Plate Approach®, a no-numbers, visual method that teaches readers how to restore their relationship with food using only a ten-inch plate.
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How to Nourish Yourself Through an Eating Disorder
- Recovery for Adults with the Plate-by-Plate Approach
- Narrated by: Keyonni James
- Length: 9 hrs and 45 mins
- Release date: 09-01-24
- Language: English
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Dietitians Wendy Sterling and Casey Crosbie provide a much-needed guide for adults on how to tackle an eating disorder and rebuild a healthy relationship with food....
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A Teenager's Guide to Recovery from Toxic Relationships
- Regain Confidence in Weeks: A Step-by-Step Journey to Healthy Relationships and Narcissistic Behavior Awareness
- By: Jordan Phoenix
- Narrated by: Morgan K
- Length: 5 hrs and 6 mins
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Love Shouldn't Hurt! If You’re Drowning in a Toxic Relationship, Empower Yourself with a Teen's Guide to Healthy Relationships After Heartbreak!
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Excellent audiobook that will help teens recover
- By Stephen Dynes on 12-09-24
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A Teenager's Guide to Recovery from Toxic Relationships
- Regain Confidence in Weeks: A Step-by-Step Journey to Healthy Relationships and Narcissistic Behavior Awareness
- Narrated by: Morgan K
- Length: 5 hrs and 6 mins
- Release date: 20-05-24
- Language: English
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Love Shouldn't Hurt! If You’re Drowning in a Toxic Relationship, Empower Yourself with a Teen's Guide to Healthy Relationships After Heartbreak!
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Life Skills for Teenage Boys
- Advice on Being More Confident, Dating, Managing Your Money, Dealing with Peer Pressure, Healthy Relationships, and Other Skills (Life Skills Series, Book 2)
- By: Pathways Press
- Narrated by: Josh Daniel
- Length: 2 hrs and 56 mins
- Unabridged
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Embark on a life-transforming journey with Life Skills for Teenage Boys, an inspiring and comprehensive audiobook that empowers young men to navigate the challenges of adolescence and embrace their full potential. Life as a teenager can be turbulent, but fear not, this guide is here to provide practical advice and proven strategies to overcome obstacles, master time management, ace academics, and make informed financial decisions. Delve into the art of saying no to peer pressure, cultivating meaningful relationships, and navigating the complexities of dating.
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perfect
- By Adam Voegtli on 23-09-23
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Life Skills for Teenage Boys
- Advice on Being More Confident, Dating, Managing Your Money, Dealing with Peer Pressure, Healthy Relationships, and Other Skills (Life Skills Series, Book 2)
- Narrated by: Josh Daniel
- Length: 2 hrs and 56 mins
- Release date: 23-08-23
- Language: English
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Embark on a life-transforming journey with Life Skills for Teenage Boys, an inspiring and comprehensive audiobook that empowers young men to navigate the challenges of adolescence and embrace their full potential....
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One Trusted Adult
- How to Build Strong Connections & Healthy Boundaries with Young People
- By: Brooklyn Raney
- Narrated by: Brooklyn Raney
- Length: 6 hrs and 29 mins
- Unabridged
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Every child needs one trustworthy adult, and every adult can be one. Packed with real-life stories and invaluable tips, One Trusted Adult inspires all adults, especially educators, to build strong connections, embrace sustainable career practices, break the silence around boundary violations and abuse, and be present for the youths in their lives. In doing so, adults can ensure that the kids in their care are growing into their greatest potential.
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One Trusted Adult
- How to Build Strong Connections & Healthy Boundaries with Young People
- Narrated by: Brooklyn Raney
- Length: 6 hrs and 29 mins
- Release date: 06-11-19
- Language: English
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Packed with real-life stories and invaluable tips, One Trusted Adult inspires all adults, especially educators, to build strong connections, embrace sustainable career practices, break the silence around boundary violations and abuse, and be present for the youths in their lives....
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Puppy Training for Beginners
- The Complete Guide for Adults and Kids, to Teach Your Dog Step by Step. The Basic Behaviors to Keep at Home and with You and to Make It Grow Healthy and Strong.
- By: David Millen
- Narrated by: Patrick Volker
- Length: 1 hr and 56 mins
- Unabridged
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Did you just get a new puppy and have no idea how to train your pet? Do you have a problem with saying “no” to your pup and establishing clear rules and boundaries? If that’s the case, you need to learn how to train your puppy! This audiobook will teach you everything there is to know about pup psychology and how to properly socialize your pups. The key to a good relationship between the two of you is respect, love, and clear boundaries. Even if you have an older dog, or you just rehomed one that needs additional training, this audiobook will come in handy!
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Puppy Training for Beginners
- The Complete Guide for Adults and Kids, to Teach Your Dog Step by Step. The Basic Behaviors to Keep at Home and with You and to Make It Grow Healthy and Strong.
- Narrated by: Patrick Volker
- Length: 1 hr and 56 mins
- Release date: 13-10-20
- Language: English
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Did you just get a new puppy and have no idea how to train your pet? Do you have a problem with saying “no” to your pup and establishing clear rules and boundaries? If that’s the case, you need to learn how to train your puppy! Listen to find out more....
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Own Your Mind: Discover the Secrets to a Healthy Mind
- A Teen’s Practical Guide to Mastering Your Emotions and Building Strong Habits!
- By: Empowered Teen
- Narrated by: Jack Nolan
- Length: 4 hrs and 4 mins
- Unabridged
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Own Your Mind is more than just an anxiety workbook. It combines expert advice, real-life examples, and interactive exercises to guide you on self-discovery and personal growth. Written specifically for teenagers, this book presents complex concepts in an engaging and relatable manner, ensuring that every part resonates with you.
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Empowering the Next Generation
- By Silvia Bustamante on 18-11-23
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Own Your Mind: Discover the Secrets to a Healthy Mind
- A Teen’s Practical Guide to Mastering Your Emotions and Building Strong Habits!
- Narrated by: Jack Nolan
- Length: 4 hrs and 4 mins
- Release date: 26-09-23
- Language: English
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Own Your Mind is more than just an anxiety workbook. It combines expert advice, real-life examples, and interactive exercises to guide you on self-discovery and personal growth....
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The Savvy Teen: The Ultimate Guide to Teen Social Skills
- Build Unstoppable Confidence, Create Healthy Boundaries, Overcome Anxiety, Make Great Friends, and Other Awesome Life Skills for Teens
- By: Pocket Wisdom
- Narrated by: Anna Butterworth
- Length: 4 hrs and 3 mins
- Unabridged
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Proven, teen-tested, and verified must-have social skill strategies to ramp up confidence, overcome anxiety, fear, stress, make real long-lasting friendships, create healthy boundaries, and much more!
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A MUST-HAVE GUIDE!!
- By Ella Smith on 20-04-24
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The Savvy Teen: The Ultimate Guide to Teen Social Skills
- Build Unstoppable Confidence, Create Healthy Boundaries, Overcome Anxiety, Make Great Friends, and Other Awesome Life Skills for Teens
- Narrated by: Anna Butterworth
- Length: 4 hrs and 3 mins
- Release date: 06-03-24
- Language: English
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Proven, teen-tested, and verified must-have social skill strategies to ramp up confidence, overcome anxiety, fear, stress, make real long-lasting friendships, create healthy boundaries, and much more!
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Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
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