Overcoming Obsessive Thoughts

Product list
    • Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts
    • By: Jon Hershfield MFT, Jonathan Grayson - foreword
    • Narrated by: Sara K. Sheckells
    • Length: 5 hrs and 59 mins
    • Release date: 13-06-19
    • Language: English
    • 5 out of 5 stars 8 ratings
    • Don’t let your thoughts and fears define you. In Overcoming Harm OCD, psychotherapist Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help you break free from the pain and self-doubt caused by harm OCD....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • A Comprehensive Guide to Understanding, Managing, and Overcoming Intrusive Thoughts and Obsessive-Compulsive Disorder (OCD)
    • By: Richard Banks
    • Narrated by: Jay Deane
    • Length: 3 hrs and 10 mins
    • Release date: 17-03-23
    • Language: English
    • Not rated yet
    • This book will help you understand what OCD is and how it affects people. But that's not all! In this comprehensive guide, you'll learn how to break free from overthinking and take back control of your thoughts....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • Real Answers and Solutions for Overcoming Obsessive Thoughts and Behaviors
    • By: Ismena J. Medi
    • Narrated by: Sterling Demers
    • Length: 3 hrs and 13 mins
    • Release date: 21-12-23
    • Language: English
    • Not rated yet
    • Dive into this comprehensive guide and discover a structured path towards understanding, managing, and ultimately reclaiming your life from the torment of obsessive-compulsive disorder....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit