Breaking the Cycle cover art

Breaking the Cycle

Free Yourself from Sex Addiction, Porn Obsession, and Shame

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Breaking the Cycle

By: George Collins MA, Andrew Adleman
Narrated by: Sean Pratt
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About this listen

Anyone who has struggled with sex addiction knows that living with constant sexual compulsions can be extremely difficult. But summoning the courage to find help for this condition can be even more of a challenge. If addictions to pornography, strip clubs, massage parlors, prostitutes, phone sex, or chat rooms have made you feel trapped, this book can help you find a way to break free. Written by a former sex addict who specializes in counseling people who suffer from sexually compulsive behavior, Breaking the Cycle presents a step-by-step plan to enjoying a life of productivity and purpose.

You can free yourself from the powerful, compulsive urges that may have damaged your career, finances, or relationships with friends and family. The exercises in this book will show you how to regain control of your life and build meaningful intimate connections with others.

©2010 George N. Collins (P)2015 Tantor
Addiction & Recovery

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Critic reviews

"In your darkest time, Breaking the Cycle brings the light you are looking for!" (Don Elium, author of Raising a Son)
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I recommend this for anyone having a hard time with understanding addictions . Follow the instructions and read to the end

The emotions tied to the letters

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read it 6 times and has really helped me, a great book for anyone who wants to know why they do these things

brilliant

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You sometimes read self help books that have stories and examples that vaguely touch upon on the issue you’re trying to get help with but it doesn’t quite resonate and ends up being of little use.

This book is not like that at all. It resonates with me, big time. Most of the way through the book I was repeatedly saying “that’s me!”.

And despite already being
on my way to total abstinence before I found this book I found the exercises and techniques very useful and effective. I’m more confident than ever that this affliction that has dogged me for over 30 years is finally buried for good.

Highly recommended.

Profound

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Much better than I was expecting, and I really enjoyed some of the stories told, however the book dragged on a bit and most of it was about creating an alter ego separate self to battle the addicted self which I find doesn't work.

Creating an alter ego

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a excellent read that help people who struggle with this subject highly recommended.l 5 stars

one of the most helpful book I have ever read

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This book has found me in a moment where I’m trying to understand and overcome these challenges in my life so I recommend it and it’s on my read again list.

This book has been what I’ve been looking for

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The stories told by the writer are relatable, and the techniques are helpful. I advice this book to anyone struggling with sex addiction.

Also, the book is narrated very well.

Insightful and helpful

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Great read with practical suggestions that will help if you are struggling with this topic

Must read

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This book is the best I have found in helping me with my struggle. it is filled with highly practical ideas and suggestions and has led me unintentionally into a deeper spiritual life. I cannot recommend enough. I have read many books of this type on this subject- this spoke to me directly.

Makes a genuine difference in my life

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reallyd nice narrative, i reallyd apreciate the effort jeg put inton this, just Amazing wow

amazing amazing amazing amazing amazing!!!! wow

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