AUTHOR

Audrey Pfeifer

Health & Wellness

Tap the gear icon above to manage new release emails. Follow Audrey Pfeifer to get new release emails from Audible and Amazon.

Audrey is a Licensed Clinical Art Therapist. She works with clients weekly utilizing Cognitive Behavioral Therapy and expressive arts. Audrey has always been an empathetically driven individual who has always aimed to help others in her personal and professional life. Audrey has also personally worked on overcoming her own Generalized Anxiety she faced for about 10 years, and other life tribulations. Audrey’s mission is to make mindfulness and self-help accessible to everyone, regardless of their previous knowledge or experience in the field. She firmly believes that personal growth is a lifelong journey and that anyone can cultivate a more meaningful and purposeful existence through simple yet powerful practices. Audrey's enthusiasm and passion for self-help and mindfulness are contagious. She hopes her books will become a go-to resource for those seeking personal growth and a deeper understanding of themselves.

Best Sellers

The Holistic Way of Stress Management

Utilizing Mindfulness Techniques for Anxiety and Stress Reduction

By: Audrey Pfeifer, Andrew Maragos

Narrated by: Tim Ratliff

Length: 3 hrs and 54 mins

Release date: 28-03-24

Language: English

5 out of 5 stars 7 ratings
Failed to add items

Sorry, we are unable to add the item because your shopping cart is already at capacity.

Add to basket failed.

Please try again later

Add to wishlist failed.

Please try again later

Remove from wishlist failed.

Please try again later

Adding to library failed

Please try again

Follow podcast failed

Unfollow podcast failed

Regular price: £11.99 or 1 Credit

Sale price: £11.99 or 1 Credit

Try for £0.00