AUTHOR

Deborah A. Dana

Health & Wellness

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Deb Dana, LCSW, is a clinician, consultant, author and speaker specializing in complex trauma. Her work is focused on using the lens of Polyvagal Theory to understand and resolve the impact of trauma. Her work shows how an understanding of Polyvagal Theory is applicable across the board to relationships, mental health, and trauma. Deb is well known for translating Polyvagal Theory into a language and application that is both clear and accessible and for pioneering Rhythm of Regulation® methodology, tools, techniques and practices which continue to open up the power of Polyvagal Theory for professionals and curious people from diverse backgrounds and all walks of life. Deb believes that we all benefit when we have a basic understanding of the ways the nervous system works and learn how to become active operators of this essential system. Following this passion has led her to offer workshops in partnership with groups and communities outside of the clinical arena - and bring the Polyvagal perspective to the ordinary, and sometimes extraordinary, experiences of daily living.

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How to Befriend Your Nervous System Using Polyvagal Theory

By: Deb Dana, Stephen Porges PhD - Foreword by

Narrated by: Deb Dana

Length: 6 hrs and 22 mins

Release date: 08-02-22

Language: English

4.5 out of 5 stars 41 ratings
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