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Thriving Beyond Fifty (Expanded Edition)
- 111 Natural Strategies to Restore Your Mobility, Avoid Surgery and Stay Off Pain Pills for Good
- By: Will Harlow BSc MSx MCSPm Cert. MA
- Narrated by: Will Harlow BSc MSx MCSPm Cert. MA
- Length: 11 hrs and 47 mins
- Unabridged
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THRIVING BEYOND FIFTY is the word-of-mouth bestseller from physiotherapist and over-fifties health specialist Will Harlow, who has helped millions via the videos on his popular YouTube channel. If you’ve been told your problems are ‘just a part of getting old’ or you’re worried about becoming reliant on medication and missing out on the things you enjoy, this book is for you.
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Thriving Beyond Fifty (Expanded Edition)
- 111 Natural Strategies to Restore Your Mobility, Avoid Surgery and Stay Off Pain Pills for Good
- Narrated by: Will Harlow BSc MSx MCSPm Cert. MA
- Length: 11 hrs and 47 mins
- Release date: 01-10-24
- Language: English
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Re-Regulated
- Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviors That Keep You Stuck
- By: Anna Runkle
- Narrated by: Anna Runkle
- Length: 7 hrs and 29 mins
- Unabridged
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Conventional trauma treatments (talk therapy and medication) simply don't work for many trauma survivors, and now we know why. Researchers have identified the core symptom that drives most other symptoms—neurological dysregulation. It's an injury to your nervous system triggered by abuse and neglect in childhood, and it can profoundly impact your physical health, damage your ability to learn and focus, and hold you back from forming caring relationships. The good news is that healing is possible, and in Re-Regulated, author Anna Runkle (aka the Crappy Childhood Fairy) shows you how.
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Re-Regulated
- Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviors That Keep You Stuck
- Narrated by: Anna Runkle
- Length: 7 hrs and 29 mins
- Release date: 01-10-24
- Language: English
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The Shadow Influencers
- How to Recognize Silent Manipulation Tactics, Resist Them, and Eliminate Toxic People from Your Life
- By: Halbert Ward
- Narrated by: Harmony Productions
- Length: 3 hrs and 8 mins
- Unabridged
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Some people might believe that manipulation is harmless or something they can handle on their own. But toxic relationships drain your energy, shatter your confidence, and keep you from living your best life. The Shadow Influencers will guide you through understanding, resisting, and eliminating these harmful influences for good. Don’t let silent manipulators control your future.
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Practical and Empowering Guide
- By Lillie Huber on 02-10-24
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The Shadow Influencers
- How to Recognize Silent Manipulation Tactics, Resist Them, and Eliminate Toxic People from Your Life
- Narrated by: Harmony Productions
- Length: 3 hrs and 8 mins
- Release date: 30-09-24
- Language: English
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The Gift of Rejection
- Harness Your Pain to Propel Your Purpose
- By: Nona Jones
- Narrated by: Nona Jones
- Length: 5 hrs and 40 mins
- Unabridged
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Greatness and mediocrity are separated by one thing--how you respond to rejection. People who crumble beneath the weight of rejection never realize their full potential, but people who learn to use rejection as a catalyst experience fulfillment in their lives.
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Fantastic support for handling rejection
- By Amazon Customer on 02-10-24
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The Gift of Rejection
- Harness Your Pain to Propel Your Purpose
- Narrated by: Nona Jones
- Length: 5 hrs and 40 mins
- Release date: 01-10-24
- Language: English
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How to Thrive with Adult ADHD
- 7 Pillars for Focus, Productivity and Balance
- By: Dr James Kustow
- Narrated by: Dr James Kustow
- Length: 10 hrs and 17 mins
- Unabridged
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Adult ADHD has long been misunderstood, but is finally getting the attention it deserves as a very real and debilitating condition. More people than ever are having that penny-drop revelation that ADHD might explain what has made life so difficult for them, but NHS waiting times for referrals are running into years, and thousands are not getting the help they desperately need. It doesn't need to be this way.
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How to Thrive with Adult ADHD
- 7 Pillars for Focus, Productivity and Balance
- Narrated by: Dr James Kustow
- Length: 10 hrs and 17 mins
- Release date: 03-10-24
- Language: English
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How to Build a Fashion Icon
- Notes on Confidence from the World's Only Image Architect
- By: Law Roach
- Narrated by: Law Roach
- Length: 5 hrs and 15 mins
- Unabridged
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Law Roach is the mastermind behind looks that have broken the Internet time and again—from Zendaya at the Met Gala to Anya Taylor-Joy at the Golden Globes, from Lewis Hamilton’s iconic streetwear to Céline Dion’s style renaissance. Nobody knows better than Law how to turn an outfit into a moment of fashion history. Now, for the first time ever, Law shares the secrets of his approach. With How to Build a Fashion Icon, he takes listeners behind the scenes of his process and journey.
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How to Build a Fashion Icon
- Notes on Confidence from the World's Only Image Architect
- Narrated by: Law Roach
- Length: 5 hrs and 15 mins
- Release date: 01-10-24
- Language: English
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Self-Love & Self-Care Affirmations for Black Women
- Discover How to Take Control of Your Wealth, Joy, Relationships, Health & Spiritual Healing
- By: Reesy Turner
- Narrated by: Jasmine Ezeb
- Length: 3 hrs and 50 mins
- Unabridged
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The affirmations in this book are enriched by our history that intertwines to bring us into the 21st century and our day-to-day lives. Throughout this book, you will find a respite to the special needs of Black women that are bountiful for their journey to motivate them to that next level of where they want to be mentally, physically, and spiritually.
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Empowering Affirmations Every Black Woman Needs
- By Moogie on 02-10-24
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Self-Love & Self-Care Affirmations for Black Women
- Discover How to Take Control of Your Wealth, Joy, Relationships, Health & Spiritual Healing
- Narrated by: Jasmine Ezeb
- Length: 3 hrs and 50 mins
- Release date: 30-09-24
- Language: English
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Grief Is Like an Amputation
- Navigating Life After Loss Is Like Relearning to Function After Losing a Limb
- By: Cherie Bily
- Narrated by: Kate Burton
- Length: 3 hrs and 51 mins
- Unabridged
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Pursue a journey of healing, even in the face of unimaginable loss. Are you feeling as though a part of you has been amputated? Does your heart feel heavy with the weight of grief? Has the loss of a loved one brought you to a standstill, and despite your best efforts, are you finding it difficult to move forward? Grief is a traumatic experience that often leaves us feeling hollow, broken, and incomplete. It is not unlike losing a limb; the loss is intense and pervasive.
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A Guide for Amputees to Rebuild Themselves
- By Chad K. Smith on 02-10-24
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Grief Is Like an Amputation
- Navigating Life After Loss Is Like Relearning to Function After Losing a Limb
- Narrated by: Kate Burton
- Length: 3 hrs and 51 mins
- Release date: 26-09-24
- Language: English
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The Biggar Picture
- My Life in Rugby
- By: Dan Biggar
- Narrated by: Dan Biggar
- Length: 11 hrs and 31 mins
- Unabridged
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In the definitive memoir of his life and career, Dan Biggar bares his innermost emotions, from the joy of captaining Wales to victory in South Africa, through Grand Slam glory and World Cup woe, to the devastation of losing his mother just weeks before becoming the Lions number 10. He opens the changing room door on some of rugby’s most compelling episodes – from the threatened strike action that could have bankrupted the game, to the proposed club merger that nearly derailed a Grand Slam campaign.
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Honesty
- By Amazon Customer on 27-09-24
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The Biggar Picture
- My Life in Rugby
- Narrated by: Dan Biggar
- Length: 11 hrs and 31 mins
- Release date: 26-09-24
- Language: English
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Divine Feminine Unveiled
- Honoring Sacred Femininity, Empowering Women's Wisdom, and Embodying Grace for the Modern Woman
- By: Heather Dolson
- Narrated by: Heather Dolson
- Length: 5 hrs and 11 mins
- Unabridged
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In 'Divine Feminine Unveiled,' embark on a profound journey of spiritual growth, emotional healing, and self-discovery. As women today navigate through the complexities of life, there's a yearning for a deeper connection with their feminine essence. This book serves as a guiding light, offering practical techniques, insightful exercises, and profound wisdom to help you tap into your divine feminine energy and reclaim your innate power.
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Empowering and Insightful for Modern Women
- By GrammyG on 01-10-24
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Divine Feminine Unveiled
- Honoring Sacred Femininity, Empowering Women's Wisdom, and Embodying Grace for the Modern Woman
- Narrated by: Heather Dolson
- Length: 5 hrs and 11 mins
- Release date: 30-09-24
- Language: English
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Let the Light In
- Lessons learned through life, love and laughter
- By: Jane McDonald
- Narrated by: Jane McDonald
- Length: 6 hrs and 41 mins
- Unabridged
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Jane was planning a golden retirement with her beloved partner Ed, when a shocking cancer diagnosis changed everything. Ed was terminally ill. Jane nursed him at home until the end, on her own, with the UK in lockdown. At first she was overwhelmed, but slowly gathered strength from caring for her loved one, and now sees that it was a privilege to be there for him.
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Positivity Lovely hearing Jayne in her own words.
- By Fred on 30-09-24
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Let the Light In
- Lessons learned through life, love and laughter
- Narrated by: Jane McDonald
- Length: 6 hrs and 41 mins
- Release date: 26-09-24
- Language: English
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Intermezzo (Spanish Edition)
- By: Sally Rooney, Inga Pellisa Díaz - translator
- Narrated by: Roger Batalla, Víctor Gómez
- Length: 15 hrs and 11 mins
- Unabridged
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Peter, de treinta y pocos, es un carismático y renombrado abogado en Dublín de apariencia inquebrantable. Tras la muerte de su padre, lucha por mantener bajo control su caótica vida personal. Se medica para poder dormir y manejar la relación sentimental que mantiene con dos mujeres muy diferentes: su eterno primer amor, Sylvia, y Naomi, una estudiante universitaria que no se toma la vida muy enserio.
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Intermezzo (Spanish Edition)
- Narrated by: Roger Batalla, Víctor Gómez
- Length: 15 hrs and 11 mins
- Release date: 26-09-24
- Language: Spanish
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The Unknown Warrior
- A Personal Journey of Discovery and Remembrance
- By: John Nichol
- Narrated by: Michael Fenner
- Length: 13 hrs and 32 mins
- Unabridged
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In the aftermath of the First World War, an idea was born for a single ‘Unknown Warrior’ to commemorate every one of the missing, and help staunch the tidal flow of national grief. Echoed most recently by the funeral of Her Majesty Queen Elizabeth II, each phase of his burial ceremony was choreographed with military precision, love, and respect. Former RAF Tornado Navigator and Gulf War prisoner-of-war John Nichol, retraces the Warrior’s journey home from the battlefields of Northern France to Westminster Abbey, talking to relatives of those involved and researching long-forgotten archives.
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Great insight into the lives and suffering of our ancestors
- By L P CROSBY on 01-10-24
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The Unknown Warrior
- A Personal Journey of Discovery and Remembrance
- Narrated by: Michael Fenner
- Length: 13 hrs and 32 mins
- Release date: 26-09-24
- Language: English
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ADHD 2.0 Effect on Marriage
- ADHD 2.0 for Adults
- By: Margaret Hampton
- Narrated by: DM Studios
- Length: 3 hrs and 32 mins
- Unabridged
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In this book for people in an ADHD affected marriage, you’ll learn how the disorder can affect everything from your household task management to your social relationships with others and even to your sex life. You’ll learn how to take the best and the worst of your spouse’s disorder to make things work for the two of you.
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ADHD 2.0 Effect on Marriage
- ADHD 2.0 for Adults
- Narrated by: DM Studios
- Length: 3 hrs and 32 mins
- Release date: 26-09-24
- Language: English
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The Midlife Edit
- A Transformative Self-Help Journey for Women
- By: Gail McNeill
- Narrated by: Gail McNeill
- Length: 14 hrs and 47 mins
- Unabridged
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Better known to her hundreds of thousands of followers as @fiftysister, Gail shares her story of midlife metamorphosis to guide you step by step along your own path to reinvention. Showing that it's never too late to transform your life, The Midlife Edit will show you how to build a cocoon nourished by dietary, lifestyle and spiritual insights from which you can emerge transformed and re-energized, to make the absolute most of your middle years.
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The Midlife Edit
- A Transformative Self-Help Journey for Women
- Narrated by: Gail McNeill
- Length: 14 hrs and 47 mins
- Release date: 26-09-24
- Language: English
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Able to Laugh
- Finding Joy Though the Struggle Is Real (From TikTok’s Much-Loved Interabled Couple!)
- By: Jade Reynolds, John Reynolds
- Narrated by: John Reynolds, Jade Reynolds
- Length: 4 hrs and 51 mins
- Unabridged
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When Jade unexpectedly suffered from a rare condition which left her paralysed and in a wheelchair at the age of twelve, she never imagined that she'd one day meet her husband John and that together they would take to social media to dispel the stigma surrounding disability, one story at a time. From questions about suffering and sex to family and faith, Jade and John speak honestly and humorously about life as an inter-able couple.
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Able to Laugh
- Finding Joy Though the Struggle Is Real (From TikTok’s Much-Loved Interabled Couple!)
- Narrated by: John Reynolds, Jade Reynolds
- Length: 4 hrs and 51 mins
- Release date: 26-09-24
- Language: English
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A Year of Creativity
- 52 smart ideas for boosting creativity, innovation and inspiration at work
- By: Kathryn Jacob, Sue Unerman
- Narrated by: Tania Rodrigues
- Length: 8 hrs and 15 mins
- Unabridged
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The only way to secure competitive advantage is to ensure that creative thinking is driving your organization. It will enable workplace satisfaction, boost performance, and encourage new ideas throughout teams. To tackle our uncertain environment - and to win in the world of future business - we all need to get serious about creativity and the potential it can unleash. The authors of Belonging have now written A Year of Creativity, which will make creativity accessible to everyone.
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A Year of Creativity
- 52 smart ideas for boosting creativity, innovation and inspiration at work
- Narrated by: Tania Rodrigues
- Length: 8 hrs and 15 mins
- Release date: 26-09-24
- Language: English
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The Self Service Universe
- By: Sheridan Peter King
- Narrated by: Sheridan Peter King
- Length: 7 hrs and 14 mins
- Unabridged
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Something vitally important has been kept from the majority of the people throughout human history. Something that gave immense power, wealth and influence to the favoured few, while ensuring mediocrity or poverty for the many. Without this hidden knowledge people still live their lives continually getting the things and circumstances they don't want, whilst wishing and hoping for the things they do want. As the author points out in this work, the secret is actually very simple once you know it. In fact he gives it, in detail, within the first few moments of the book.
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The Self Service Universe
- Narrated by: Sheridan Peter King
- Length: 7 hrs and 14 mins
- Release date: 01-10-24
- Language: English
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Self-Care for Winter
- Seven steps to thriving in the colder months
- By: Suzy Reading
- Narrated by: Daphne Kouma
- Length: 3 hrs and 50 mins
- Unabridged
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Self-care expert Suzy Reading has devised 7 steps to not only survive the winter months but to thrive in them. By embracing the lessons from the natural world - from regulating light activity to warming body movements - you will learn how to alter your daily rhythms so that you can embrace winter. Through honouring lower energy levels and listening to what your body needs in the colder months, this can be an opportunity to rekindle joy and find fulfilment in every season of life.
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Self-Care for Winter
- Seven steps to thriving in the colder months
- Narrated by: Daphne Kouma
- Length: 3 hrs and 50 mins
- Release date: 26-09-24
- Language: English
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Feminine Energy Healing: Find the Goddess Essence in You
- Holistic Secrets for Women to Heal from Rejection and Emotional Neglect, Manage Menstruation and Pregnancy Discomfort and Master Self Healing
- By: Nya Love, Kara Lawrence
- Narrated by: Caroline Parker
- Length: 3 hrs and 43 mins
- Unabridged
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In a world that often prioritizes masculine traits, many women find themselves disconnected from their true essence. Feminine Energy Healing—Find the Goddess Essence in You offers a sanctuary where you can reconnect with your feminine energy, heal emotional wounds, and restore balance in your life.
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Empowering and Nurturing for Women’s Healing
- By ScreenMagic Films on 02-10-24
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Feminine Energy Healing: Find the Goddess Essence in You
- Holistic Secrets for Women to Heal from Rejection and Emotional Neglect, Manage Menstruation and Pregnancy Discomfort and Master Self Healing
- Narrated by: Caroline Parker
- Length: 3 hrs and 43 mins
- Release date: 26-09-24
- Language: English
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