Listen free for 30 days

Listen with offer

Preview

£0.00 for first 30 days

Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Thriving Beyond Fifty (Expanded Edition)

By: Will Harlow BSc MSx MCSPm Cert. MA
Narrated by: Will Harlow BSc MSx MCSPm Cert. MA
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £12.99

Buy Now for £12.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

THE SUNDAY TIMES BESTSELLER

Fully updated and expanded, this is the ultimate guide to staying healthy, active and mobile and avoiding painkillers for the over-fifties. Avoid painkillers, prevent surgery and get back to doing the things you love!

THRIVING BEYOND FIFTY is the word-of-mouth bestseller from physiotherapist and over-fifties health specialist Will Harlow, who has helped millions via the videos on his popular YouTube channel.

If you’ve been told your problems are ‘just a part of getting old’ or you’re worried about becoming reliant on medication and missing out on the things you enjoy, this book is for you. Life expectancy rises every year, yet many of us experience health and mobility issues that impact our quality of life. Despite what your doctor may have told you, many of these problems aren’t just ‘due to your age’ and can be remedied—providing you know how. Will Harlow reveals the secrets to remaining fit, healthy, active and mobile in your fifties… and beyond!

You’ll discover:

· The back pain golden rule

· The tiny muscle responsible for a lot of back trouble

· One incredible exercise for lifelong shoulder health

· Why the pain on the side of your hip is probably not arthritis

· The truth about glucosamine and collagen supplements

· What to do when knee pain affects your walking

· How to lose weight—even when you can’t exercise

· 12 tips to fix your walking

Armed with the natural strategies outlined in this audiobook, you’ll have a great chance at living a long, healthy and comfortable life. Because it isn’t ‘all downhill’ after fifty—life is only just beginning!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2024 Will Harlow (P)2024 Hay House UK
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

How to Build a Body that Lasts cover art
It's Not Your Fault cover art
The Obesity Fix cover art
A Better Second Half cover art
Absolute Proof cover art
Get Out of Debt Now cover art
I Haven’t Been Entirely Honest with You cover art
How Your Mind Can Heal Your Body cover art
Just One Thing cover art
Arnhem: Black Tuesday cover art
The Saturday Morning Park Run cover art
Eat to Beat Disease cover art
Alcohol Explained 2: Tools for a Stronger Sobriety cover art
Spoon-Fed cover art
Down to Earth cover art
Good Sugar Bad Sugar cover art

What listeners say about Thriving Beyond Fifty (Expanded Edition)

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.