New Releases

"A Black Woman's Guide to Pregnancy Box Set" by Jasmine Wright is a comprehensive resource designed to empower and support Black women on their pregnancy journey. This guide offers essential knowledge and practical advice for a healthier pregnancy, stronger self-advocacy, and a deeper cultural connection.

Searching for deeper meaning and divine guidance? Do you feel lost, disconnected, or uncertain about your life’s purpose? Are you passionate about uncovering the eternal wisdom of your soul? This book is your ultimate guide to tapping into the boundless knowledge of the Akashic Records. Discover how to read your Akashic Records, find your life’s true purpose, and unlock the eternal wisdom that awaits you through divine insights and guided meditation.

21 Days to Believe In Yourself creates a space for people to take a look inside and, little by little, dare to bring what they find to the surface. By asking the right questions, the audience will get in touch with their most authentic selves and from a place of self-acceptance, fully own who they really are.

Transform your life from ADHD chaos to organized tranquility in just 30 minutes a day. This guide is your beacon through the storm, offering simple, effective strategies for those with ADHD to declutter both mind and space. Discover a daily routine that turns overwhelming disorder into manageable tasks, leading to a more focused and fulfilling life.

Mark’s story is one of recovery and sobriety. It brilliantly articulates the societal pressures that can leave people feeling isolated and lost, and offers a path to finding your own sense of ‘good enough’. Perhaps Mark’s story can be the spark that ignites that journey for you, or at the very least a guide on how not to mess up your life. Either way, it’s definitely not a self-help book.

Introducing "Femme Fatale - Empowered Feminine Energy"–the definitive guide to developing magnetic body language, reigning as the ultimate alpha woman, and embracing your dark feminine power of seduction.

Harness the power of mental toughness with these 7 easy steps... and turn your life into something you're proud and comfortable with! Everyone should embrace mental toughness, not just for athletes. Being mentally tough is a hat that looks good on everyone. Anyone can be mentally tough; its all about your dedication to self-improvement.

In his long career, eminent psychotherapist and author Irvin Yalom has pressed his patients and listeners to grapple with life's two greatest challenges: that we all must die, and that each of us is responsible for leading a life worth living. In Creatures of a Day, he and his patients face the difficulty of these challenges. Although these people have come to Yalom seeking relief, recognition, or meaning, he and they discover that such things are rarely found in the places where we think to look.

Discover the transformative power of embracing your ADHD and turning it into your greatest strength. "ADHD for Women: Harnessing Your ADHD Superpowers" is a comprehensive guide designed specifically for women, addressing the unique challenges and opportunities that come with ADHD at every stage of life. Whether you're a teenager navigating school, a professional advancing your career, or a mother juggling family responsibilities, this book provides the tools, insights, and inspiration you need to thrive.

Take the leap from terrified newbie to confident dad in your first year of fatherhood – even if diapers seem unsolvable and swaddles make you sweat! You're not alone. Fatherhood is like assembling an Ikea cupboard with no instructions – simple in theory, confusing in practice. You don’t need to be an expert to conquer fatherhood. All you need are the right tools and a touch of humor. What if there was a guide just for you – a first-time dad – with practical advice, ingenious baby hacks, and entertaining anecdotes? Well, that guide exists!

Every one of us experiences periods of pain and loss in our life—dark nights of the soul. This is a groundless territory where one feels directionless and devoid of tools, with no sense of how to take the next step. In ancient times, elders guided their communities through life's initiations and challenges, paths we must all take to transform and grow. In Walking through Darkness, legendary shamanic experts Sandra Ingerman and Llyn Roberts help us forge a pathway through the dark—as we embrace nature as our guide and healer.

When it comes to reducing animal suffering, many people aren’t sure where to start or which options are most beneficial. Charitable donations? Volunteer work? Dining at vegan restaurants? Meatless Mondays? The truth is that you have far more power than you think to make a real difference. Inspired by the effective altruism movement, The Impactful Vegan teaches listeners how to audit their impact and follow methods that have been scrutinized, evaluated, and determined to do the most good for animals.

Your subconscious mind harbors insightful and creative power—if properly harnessed, this suggestive power can solve problems and shape circumstances in ways you never imagined possible. In Joseph Murphy’s classic The Power of Your Subconscious Mind, he offers listeners a master key to tap into the reservoirs of their subconscious. Millions of followers have used this radical suggestive power to enjoy newfound happiness, wealth and health. This most powerful guide to using your visualizing faculties of thought comes with a special bonus: How to Attract Money.

Life can be a lot. How are you supposed to maintain healthy relationships, build a career, keep up with the constant life admin, and prioritize your well-being? It’s so easy to get distracted and lose sight of your path, until one day you realize you’re completely lost, trapped in a cycle of self-sabotage and people pleasing. You are not alone. Following her own personal experience of dealing with anxiety and depression, Meggan Roxanne has united a community of 30 million people by sharing ways to navigate everyday struggles.

Discover the keys to high self-esteem and inner strength in weeks, even if societal pressures have knocked you down countless times. Do you feel consumed by self-doubt and anxiety? Struggling to appreciate your worth in a world celebrating perfection? Is your voice often drowned out? If so, you've come to the right place. Society paints unrealistic pictures of success, leaving many feeling inadequate. But you don't have to live in the shadow of these expectations.

Stop scrolling through endless self-help articles and social media feeds filled with filtered smiles. "Hacking the Code to Happiness" is your guide to taking control of your happiness, packed with research, humor, and proven strategies to unlock the happiness you deserve. It's time to stop wishing for happiness and start living it. Are you ready to crack the code?

Whether it's teaching you how to have stronger relationships and find purpose, meaning and success at work, or giving you the tools and tips needed to build community, be creative and achieve personal growth, New Methods for Women is the ultimate guide to living a more purposeful and empowered life. Drawing on her vast experiences as an entrepreneur, business-owner, tech and beauty visionary, Sharmadean Reid MBE reveals the secret formula for lifting up yourself and the women around you, based on her own successes.

Break free from the narcissism epidemic with "How to Stop Being a Narcissist," your go-to guide for transforming unhealthy patterns into lasting positive change. This isn't just another self help book; it's a dynamic journey into understanding and healing narcissism. Whether you're grappling with vulnerable narcissism or looking to enhance your empathy and self-esteem, this book has you covered.

Dieser Beziehungsratgeber für Paare hilft dir und euch dabei, die Herausforderungen zu verstehen und Lösungen zu finden. Mit den 27 Aspekten einer glücklichen Beziehung nimmt euch der Beziehungspsychologe Wieland Stolzenburg an die Hand und begleitet euch zurück in eine glückliche, zugewandte und harmonische Beziehung. Mit psychologischem Hintergrundwissen, wertvollen Frage- und Hilfestellungen, Erkenntnissen aus der Wissenschaft und bewährten Übungen aus der Praxis. Anhand von Beispielen seiner Klienten zeigt er auf, wie Paarkonflikte gelöst werden und Paare wieder zueinander finden können.

Sex Therapy: Sessions with Chantelle Otten is an empowering, authentic and intimate podcast that takes you under the covers and into the world of sex therapy. During these anonymous, recorded therapy sessions, we meet real people with real questions, issues and desires. We listen as award-winning sexologist Chantelle discovers their truths and works with them to provide a path to sexual pleasure.