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Autophagy and Ages

By: Kelly Gregg
Narrated by: Kelly Gregg
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Summary

This is one of the important topics in health that you may have never heard of. Autophagy is the mechanism by which your body rids itself of worn out cell parts. AGEs are abnormal proteins that accumulate in your body to cause damage, and is the principle element in aging. Of course, autophagy is what prevents this. Obviously, we want more autophagy and less AGEs. The modern western diet has us going in the opposite direction.

©2020 Kelly Gregg (P)2020 Kelly Gregg
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