BioDiet cover art

BioDiet

The Scientifically Proven, Ketogenic Way to Lose Weight and Improve Your Health

Preview
LIMITED TIME OFFER

3 months free
Try for £0.00
£8.99/mo thereafter. Renews automatically. Terms apply. Offer ends 31 July 2025 at 23:59 GMT.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for £8.99/mo after 3 months. Cancel monthly.

BioDiet

By: David G. Harper
Narrated by: David G. Harper, Dale Drewery
Try for £0.00

£8.99/mo after 3 months. Offer ends 31 July 2025 23:59 GMT. Cancel monthly.

Buy Now for £14.99

Buy Now for £14.99

Confirm Purchase
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

Think you’re eating healthy? Think again. For the past 40 years, we have been slowly eating ourselves to death and doing so based on government guidelines about what constitutes a healthy diet. This grand low-fat, high-carbohydrate dietary experiment has led to epidemic increases in obesity and other chronic conditions, including diabetes, cardiovascular disease, cancer, and Alzheimer’s.

It’s time to hit the reset button. In BioDiet, health educator and researcher Dr. David G. Harper offers a new, scientifically validated approach: a low-carbohydrate, high-fat, ketogenic plan that works with the body’s natural processes to improve health and reverse decades of damage caused by our collective carbohydrate addiction.

BioDiet isn’t a “diet” in the usual sense. It’s not a quick fix designed to help shed ten pounds before beach season. Drawing on his professional experience and the latest research in nutritional science, BioDiet is a lifestyle that will leave you healthier and happier. No hype or gimmicks. It’s what the science says.

©2019 David G. Harper and Pacifiic Bioventures, Inc. (P)2020 David G. Harper and Pacifiic Bioventures, Inc.
Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Hygiene & Healthy Living Low Carb Weight Loss & Weight Control Health Nutrition Healthy Diet Dementia Alzheimer's Disease Bio Diet

Listeners also enjoyed...

Keto Answers cover art
Live It, Not Diet! cover art
Toxic Superfoods cover art
Kicking Ass After 50 cover art
Eat to Beat Disease cover art
The Carnivore Diet Code cover art
Nature Wants Us to Be Fat cover art
Powerful Ketogenic Diet and Intermittent Fasting Secrets cover art
The Great Plant-Based Con cover art
Lies My Doctor Told Me cover art
Diabetes & Insulin Resistance Diets cover art
Food for Life cover art
The Best Guide for Living with Type 2 Diabetes cover art
Intermittent Fasting 16/8 cover art
The Obesity Reset Diet cover art
Why We Get Fat cover art
No reviews yet