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Calm in Chaos

Be Better Than Anxiety

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Calm in Chaos

By: M. Haydens
Narrated by: Amanda Fichter
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About this listen

In this small yet powerful book, the author shares her journey of discovering and overcoming anxiety. Through firsthand experiences and insights, she reveals how the medication was not the solution for her and explores alternative ways of coping with this debilitating condition. This book also provides a clear and concise explanation of anxiety, making it an essential guide for anyone seeking to understand and overcome this common issue.

©2022 M. Haydens (P)2023 M. Haydens
Biographies & Memoirs Mental Health
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