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Empath Strategies: How to Overcome Any Overwhelming Situation as a Sensitive Person
- Narrated by: Craig Kerce
- Length: 3 hrs and 51 mins
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Summary
Do you find yourself heavily influenced by the feelings of those around you, and constantly?
Are you exhausted when you are around people too much?
Or do you ever think that you feel so many more emotions than everyone around you?
If you responded “yes” to one of these questions, we understand how you’re feeling.
You may be an empath, meaning you are a deep feeler and take on the emotions of those around you.
Being an empath can be a wonderful thing because you care for others, and you feel things very deeply, in a world that likes to shut out emotions.
But it can also be draining and energy-sucking.
So, how does an empath find happiness, joy, and positive energy for themselves?
In this guide, you can master techniques to make life less challenging when the darker side of sensitivity rears its ugly head.
Learn to decrease and manage your stress, improve your emotional intelligence, and have a positive outlook on life - all of the time.
In 1981, Carl Jung proposed a theory in the Princeton University Press on “Archetypes and The Collective Unconscious”, in which there exists a network of emotional connection amongst humans.
His work reveals why you may be sensing what others are thinking and feeling on an intense level, helping us to understand more about empaths’ experiences.
Based on scientific studies and research, like Jung’s work, this guide will help you heal yourself as you heal others.
By listening to this guide, you’ll discover:
- How to thrive, not just survive, as a highly sensitive person in a harsh world full of pain
- The essential steps to avoiding the pitfalls of being an empath
- Coping mechanisms of empaths that could be dangerous for your life - and how to overcome them
- How empaths should approach love, sex, and relationships - and how to be a good partner as an empath
- Who to absolutely avoid, since they will use your empathy and sensitivity to abuse you
- The easiest and quickest way to let go of the grudges you hold onto (because you will be happier without them!)
- Why self-care is vital to protecting yourself, and the best plan for how to do it
- Practical strategies for managing your energy and emotions at work, in relationships, and society, otherwise you will continue to suffer!
Being an empath can feel like a curse, but it does not have to be like that anymore. As an empath, you are special because you represent what it means to be a human with feelings.
Embrace your skills of empathy and your power as an independent person by learning how to balance being the healer and lover you are, while also protecting yourself.
You can bring out the best of being an empath while ridding yourself of the negative parts because you deserve a life of happiness and joy. Take the first step and get this audiobook now!
What listeners say about Empath Strategies: How to Overcome Any Overwhelming Situation as a Sensitive Person
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- Lorine Foulk
- 22-03-20
So we should listen this book.
This audio book play a important role in our everyday life. We cannot ignore this role in any way. This is a very important audio book for all classes people. So we should listen this book.
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- Aliyah Medina
- 07-04-20
How I heard about the audible.
I’ve listened to a few empath audible and I was surprised this one was better than I was expecting! The authors have a great blog and that’s how I heard about the audible.
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- Jade Moring
- 24-03-20
I'm inspired!
Everything about this book is mind blowing and refreshing. What are you waiting for get a copy today and explore the Empath. A useful guide forever. I'm inspired!
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- Isaac Magana
- 23-03-20
Amazing audio book.
Amazing audio book. Listen very easy and very well speaking. More informative and also very interesting audio book. I highly recommend to follow this audio book.
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- Lianne Zuniga
- 23-03-20
I thought I wasn’t fitting in.
There are plenty of times in my life when I thought I wasn’t fitting in because of how awkward I felt around other people all of the time.
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- Madelaine Ralphs
- 22-03-20
This audio book is incredible.
This audio book is incredible. I have never known about most of these techniques and they helped me get past so much pain and emotional garbage.
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- Meghan Hopkins
- 07-04-20
This is absolutely the best book.
This is absolutely the best book I have ever listen with regards to understanding, development and management of the gift of empathy. It has become my Empath audiobook!
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- Kelvin Janz
- 20-03-20
This book will provide useful information.
Furthermore, this book will provide useful information with how to hone and harness your empathic skills, thereby helping you to get the most from your abilities.
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- Yvone Dion
- 22-03-20
Great book!!
Great book!! Helpful and exactly what I was looking for. Gives lots of helpful tips and guidance on how to make your empath abilities work with you, not against you.
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- Tuan Reuther
- 23-03-20
Proven steps and strategies.
This book contains in proven steps and strategies to help you with controlling your special gift to overcome your fears. It will keep you far from being afraid of all the energy surrounding you.
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