F--k Feelings: Less Obsessing, More Living
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F--k Feelings: Less Obsessing, More Living
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Narrated by:
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Patrick Lawlor
About this listen
Heartbroken? Horrible boss? Confidence crisis? Rubenesque body? Anxious? Lonely?
The solution is to find out what’s bothering you and change it, right?
Sorry lady. WRONG.
You aren’t going to suddenly start loving yourself. You aren’t going to just become the Best Version of Yourself. You can’t stop your dad drinking, or your rubbish boyfriend from breaking up with you.
Fact is, there are some things you just can’t change, and will become miserable trying.
Instead, Harvard-educated psychiatrist of 30 years Michael Bennett and his comedian daughter, Sarah, show you how to:
- Stop overthinking
- Make smarter decisions so you can manage whatever life throws at you
- Stick to your values when good luck is nowhere to be found
- Come away from bad situations with your self-respect and sanity intact
They may not promise lifelong happiness, but they do guarantee strength, pride, and a sense of humour.
©2016 Dr. Michael Bennett (P)2016 HarperCollins Publishers LimitedListeners also enjoyed...
What listeners say about F--k Feelings: Less Obsessing, More Living
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Amazon Customer
- 01-04-23
Straight to the point
Straight to the point, and actionable advice. Can probably be quite effective for some people.
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Amazon Customer
- 19-06-20
A DOSE OF REALITY
The child rearing parts, if only a minor part overall, I thought would've been better served in a parenting book, but other than that very illuminating, cuts through the wishy washy bullsh*t nicely.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 29-10-18
the best self help book ever
practical ,very funny no BS , life enriching , honest, skills for all aspects of living
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1 person found this helpful
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Overall1 out of 5 stars
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Performance3 out of 5 stars
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Story1 out of 5 stars
- rjj
- 24-10-17
Disjointed and highly padded
this is more of a gimmick than a helpful book - eye catching title but the content is all over the place and the advice is highly suspect. look at Stop Thinking , Start Living instead .
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1 person found this helpful