Guided Hypnobirthing
Practical Tools and Personalised Prompts
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Guided Hypnobirthing
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Narrated by:
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Melanie Rossiter
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By:
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Melanie Rossiter
About this listen
An impactful and succinct hypnobirthing guide from the Author of 'Positive Birth Preparation: Everything I Wish I Had Known Before Giving Birth' .
Offering a range of practical tools and techniques that you can implement immediately to have a positive influence on how you approach your birth, and to support the physiological process of birth through relaxation techniques, breathing and visualisation, anchor points and positive reframing examples. The Author marries the intuitive/instinctive side of birth with the science to have a tangible impact on your confidence as you approach labour and during labour itself.
Personalised prompts and explanations on how to write your own sections are included in addition to the guided scripts to allow your own voice to come through and empower yourself with your own visual connections. Your pregnancy and birth experience will be unique to you.
The Audiobook version comes with Melanie's own devised music for the guided hypnobirthing scripts.
What listeners say about Guided Hypnobirthing
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- nando
- 22-02-25
Great Guide
Calming and empowering, this audiobook blends science with intuition to guide you through labor with relaxation techniques, breathing exercises, and visualization. The narrators soothing voice and guided scripts help reframe fears and create a personalized, positive birth experience.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Thomas Johnson
- 22-02-25
incredibly soothing and empowering
The audiobook is both practical and accessible, providing a range of relaxation techniques, breathing exercises, and visualization tools that can be immediately applied to enhance your birthing experience. What stands out most is the way Rossiter blends the intuitive, instinctual side of birth with scientific principles, creating a comprehensive toolkit for navigating labor in a calm and positive way. Her explanations are clear, and the examples of positive reframing are particularly helpful for shifting any negative or fearful thoughts.
One of the most unique aspects of this guide is the emphasis on personalization. Rossiter encourages listeners to write their own prompts, creating a sense of ownership and empowerment in their journey. The included guided scripts allow you to connect deeply with your own visualizations and create an experience that feels tailored to your unique needs and preferences.
The audiobook’s length is just right, with enough time to absorb the material without feeling rushed. Melanie’s calming voice, combined with her original music for the guided hypnobirthing scripts, adds a layer of tranquility that complements the techniques beautifully.
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