Guided Hypnobirthing
Practical Tools and Personalised Prompts
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Guided Hypnobirthing
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Narrated by:
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Melanie Rossiter
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By:
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Melanie Rossiter
About this listen
An impactful and succinct hypnobirthing guide from the Author of 'Positive Birth Preparation: Everything I Wish I Had Known Before Giving Birth' .
Offering a range of practical tools and techniques that you can implement immediately to have a positive influence on how you approach your birth, and to support the physiological process of birth through relaxation techniques, breathing and visualisation, anchor points and positive reframing examples. The Author marries the intuitive/instinctive side of birth with the science to have a tangible impact on your confidence as you approach labour and during labour itself.
Personalised prompts and explanations on how to write your own sections are included in addition to the guided scripts to allow your own voice to come through and empower yourself with your own visual connections. Your pregnancy and birth experience will be unique to you.
The Audiobook version comes with Melanie's own devised music for the guided hypnobirthing scripts.
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What listeners say about Guided Hypnobirthing
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Overall5 out of 5 stars
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Story5 out of 5 stars
- L. Rowland
- 22-04-25
This guide is calming and empowering
Super straightforward and way less woo woo than i expected. The breathing stuff actually helped when my contractions started ramping up didn’t think i’d use it but ended up looping that one script like five times. Writing my own prompts based on her examples made a big difference i wasn’t just repeating random affirmations it was stuff i actually believed. Also the music she adds to the audio is weirdly chill had it on in the car even when i wasn’t doing baby prep. Way better than the generic stuff i'd been pulling from youtube.
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Overall5 out of 5 stars
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- Zach Malone
- 04-04-25
Great Guided Hypnobirthing Audiobook!
This Guided Hypnobirthing Audiobook gives a range of practical tools and techniques that you can implement immediately to have a positive influence on how you approach your birth, and to support the physiological process of birth through relaxation techniques. It is a Great Guided Hypnobirthing Audiobook!
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- J.Bite
- 21-04-25
Most supportive hypnobirthing tools out there
This guide is a calming, empowering companion for any expecting parent looking to embrace birth with confidence and clarity. Melanie beautifully blends science and intuition, offering techniques that genuinely support both mind and body during labour. A refreshingly practical and soothing resource that transforms anxiety into strength through breathwork, visualization, and gentle empowerment.
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- Dylan LP
- 24-02-25
Phenomenal tools!
Another great resource from Melanie!! Wow, the energy and skills she brings to the table for the visualizations, beliefs, musical elements, etc. make this extremely unique and special. LOVE the relaxing bonus chapter at the end as well Just takes you to another world. Can't find this sort of thing on Youtube folks!! Highly recommend
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- Sam R
- 24-02-25
Highly recommend!
I loved the handpan music in the background of the scripts. Having listened many times now it helps you to feel more confident and the visualisations are a fantastic analogy of what actually happens in labour. Highly recommend!
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- Brigita Dumbliauskaite
- 13-03-25
Hypnobirthing Guide
This hypnobirthing book was truly inspiring and helpful. It offers many practical tips and techniques that help you approach birth with confidence. The breathing exercises, visualizations, and positive affirmations really help you relax and feel more in control. I especially liked the personalized scripts — they allowed me to create my own unique birth experience. Highly recommend this for any expectant mother looking for a calm and mindful birth experience.
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- Joyce
- 02-05-25
birth companion
This guide offered me the perfect balance of evidence-based insight and heartfelt encouragement as I prepared for birth. I especially loved how the author intertwined calming hypnobirthing techniques with a clear explanation of how they support the natural physiology of labor. The guided scripts, paired with the opportunity to personalize my own affirmations and visualizations, helped me feel more connected to the process and confident in my body’s ability.
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- Thomas Johnson
- 22-02-25
incredibly soothing and empowering
The audiobook is both practical and accessible, providing a range of relaxation techniques, breathing exercises, and visualization tools that can be immediately applied to enhance your birthing experience. What stands out most is the way Rossiter blends the intuitive, instinctual side of birth with scientific principles, creating a comprehensive toolkit for navigating labor in a calm and positive way. Her explanations are clear, and the examples of positive reframing are particularly helpful for shifting any negative or fearful thoughts.
One of the most unique aspects of this guide is the emphasis on personalization. Rossiter encourages listeners to write their own prompts, creating a sense of ownership and empowerment in their journey. The included guided scripts allow you to connect deeply with your own visualizations and create an experience that feels tailored to your unique needs and preferences.
The audiobook’s length is just right, with enough time to absorb the material without feeling rushed. Melanie’s calming voice, combined with her original music for the guided hypnobirthing scripts, adds a layer of tranquility that complements the techniques beautifully.
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- Andy
- 20-03-25
Empowering Guide To Hypnobirthing
If you're on the hunt for a clear-cut, empowering guide to hypnobirthing look no further! This book merges intuitive insights with solid science to boost your confidence for labor and delivery. Packed with practical tools like relaxation techniques, breathing exercises, and visualization, it’s designed to support the natural processes of birth. Plus, it’s interactive with prompts to personalize your experience and write your own empowering script. The cherry on top? The audiobook version features soothing music specifically composed for the guided hypnobirthing sessions. Perfect for anyone looking to take control of their birthing experience with a blend of knowledge and personal touch.
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- Maxwell Cyberstein
- 25-04-25
A Journey with Guided Hypnobirthing
In three months time my wife and I will have our second daughter, and my wife and I would like to approach her birth in a way that is more in tune with our lifestyle.
After listening to her work, we feel that Melanie has managed to bring together all the necessary ingredients to experience birth and pregnancy in a more conscious and beautiful way.
Melanie offers you a different journey, which also helps you to eliminate negative thoughts and fears through the sounds, the visualisations with their phases and the Guided Script that will help you before, during and after the birth.
More than a tool, it seems to me to be the proposal of a beautiful journey. I recommend it.
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