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Healer
Reducing Crises
By: Elizabeth Power
Narrated by: Elizabeth Power
Length: 3 hrs and 34 mins

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Healer

By: Elizabeth Power

Narrated by: Elizabeth Power

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Summary

Healer: Reducing Crises helps listeners navigate chaos and manage trauma by teaching skills to increase emotional intelligence and manage overwhelming experiences. Covering emotional regulation, inner connections, strengths, and self-possession, it grounds listeners in the knowledge and skills needed to improve wellness at home and in the workplace. Grounded in positive psychology, talent development, and trauma psychology, there's a focus on adaptation and coping to strengthen the self.