Healthy Eating Weight Loss Value Bundle
Zero Sugar Diet + Mediterranean Diet for Beginners. The Complete Box Set for Healthy Living
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£0.00 for first 30 days
Healthy Eating Weight Loss Value Bundle
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Narrated by:
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Lauren Garvin
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Samantha Novak
About this listen
If you want to lose up to 20 pounds in 30 days, then keep reading….
Excessive consumption of sugar and refined carbohydrates often results in obesity. 42.4 percent of American adults are obese, according to the CDC National Centre for Health Statistics. Lots of people struggle with various illnesses as a result of being overweight, which includes type 2 diabetes, cognitive decline, and cardiovascular diseases. These diseases usually lead to premature deaths. They can be prevented by adopting healthy eating habits, which is the actual purpose of this Healthy Eating Weight Loss Value Bundle.
Everything you need to know about your healthy eating value bundle:
- Book 1: Healthy Eating for Healthy Living
- Book 2: Mediterranean Diet for Beginners
In this bundle, you will discover:
- Healthy eating basics
- Zero-sugar diet and how it works
- How to break away from sugar
- Zero-sugar diet battle plan
- Benefits of the Mediterranean diets
- Why Mediterranean diet is a lifestyle
- How to transition into your Mediterranean lifestyle
- And much more....
Studies have confirmed that it is easier to lose more weight on the zero-sugar diet and Mediterranean diet than most other meal types. This box set will not only help you lose weight, but also help you to maintain a healthy lifestyle and keep it off.
If you want to shed that extra pound while still living your best life, then scroll up and click the “Add to Cart" button now!
©2021 Christina J. Evans (P)2022 Christina J. EvansListeners also enjoyed...
What listeners say about Healthy Eating Weight Loss Value Bundle
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Ayo
- 11-10-22
Uncovers Clear Tips!
The book is informative as it provides information on zero-sugar diet with explanation on how to go about it. Listening to the audiobook was worthwhile to make a turning point as I have also lost and gained weight, but the mediterean diets are the ideals as it makes one lose weight and retain a healthy lifestyle. Eating right is a main take away from the book to look in the mirrow and love what I see. Cutting sugar is the main strategy to permanently loose weight and not gain it back.
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- Amazon_shopper
- 04-05-23
Loved it
The author did a good job in putting this audiobook together. It taught me so much about the zero sugar diet and Mediterranean diet that I never knew was a thing. The 30 day meal plan is something I am going to try and implement!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Mark
- 29-05-24
Effective Guide to Healthy Weight Loss
This book is a useful guide for anyone looking to lose weight and adopt healthier eating habits. I appreciated the clear and straightforward advice on reducing sugar intake and the benefits of the Mediterranean diet. The book explains how cutting out sugar can help with weight loss and improve overall health, which is something I've struggled with in the past.
The section on the Mediterranean diet was particularly interesting to me. It highlights the importance of fresh, whole foods like fruits, vegetables, and lean proteins. Transitioning to this diet feels less like a temporary fix and more like a sustainable lifestyle change. Personally, I found the tips on making this transition smooth and manageable very practical and encouraging.
I believe this book bundle is a great resource for anyone serious about improving their diet and losing weight. From my experience, the strategies outlined are effective and realistic, making this a valuable addition to anyone's health journey. Highly recommended!
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