Listen free for 30 days

Listen with offer

Preview

£0.00 for first 30 days

Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

How to Lose 100 Pounds

By: P. Seymour
Narrated by: Gwendolyn Druyor
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £11.99

Buy Now for £11.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

Losing 100 pounds is not easy! This audiobook is not filled with the latest promises and solutions for fast weight loss. You can find plenty of other books on those topics if you're not ready to give up the roller-coaster ride just yet. What you will find here is a series of blueprints to help you to find the motivation and tools that you will need to go the distance with any weight loss plan. This audiobook is written by a "regular" woman losing 100+ pounds who has found a number of strategies that have helped her to finally start a weight-loss plan that has actually become fun and inspiring. This blueprint can help you, too. If you're ready to lose the weight and change your life, whether it's 100 pounds or 20 pounds, then How to Lose 100 Pounds is for you!

©2014 P. Seymour (P)2014 P. Seymour
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

How to Be Happier: A Blueprint for Creating More Joy in Your Life cover art
Big Fat Lies cover art
Think and Live Lean cover art
Self-Discipline cover art
To Lose Weight Naturally Is to Believe in It! cover art
Sustainable Weight Loss for Procrastinators cover art
PUSH cover art
F.I.T. cover art
What's Your Excuse for Not Getting Fit? cover art
Weight Loss Motivation with Your Fitness & Exercise Year One Plan cover art
The Ultimate Weight Solution cover art
Exercise Every Day cover art
The Weight Loss Mindset cover art
How to Live an Awesome Life cover art
Exercise Your Way to Mental Wellness cover art
Health and Fitness Tips That Will Change Your Life cover art

What listeners say about How to Lose 100 Pounds

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.