Hungry for More cover art

Hungry for More

Satisfy Your Deepest Cravings, Feed Your Dreams and Live a Full-Up Life

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Hungry for More

By: Mel Wells
Narrated by: Mel Wells
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About this listen

After the success of her first book, The Goddess Revolution, which was all about fostering a healthier relationship with food and your body, Mel Wells helps you dive deeper into your food and body psychology.

As a health coach, Mel believes that our unwanted eating habits could actually be pointing us in the direction of our soul's true calling and that our addictions reveal something much greater than cravings for caramel lattes - they reveal a need for love, connection, intimacy, and the feeling of being truly seen and understood, in spite of all our failures and flaws.

In this audiobook, Mel unveils the psychology and emotions behind eating. She will show you how your approach to food causes a knock-on effect to all other aspects of your life, such as money, relationships, and career. Mel will help you see the truth behind your food patterns and will teach you how to start satisfying your deeper cravings, feeding your dreams, and nourishing your soul to live the life you desire.

©2018 Hay House (P)2018 Hay House Addiction & Recovery Eating Disorders Mental Health Personal Development Personal Success Psychology & Mental Health Inspiring

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All stars
Most relevant  
I have loved listening to this book it's been really key in helping me to realise my habits and self doubting that has been holding me back thank you for a truly inspiring book

great book to really think about your life and hab

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Now I've read a few books, and whilst I have shed the odd tear at a sad story, NOTHING has ever provoked me to burst into ugly crying before. This is an amazingly intuitive book that will live with me forever. A must read for anyone that doesn't feel like they quite have their life on track, or even if you do! I guarantee you'll learn something about yourself.

Life changing

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This book is very thought provoking and real. I love how Mel reads it as if she’s talking to you. There are parts called ‘questions to self’ where you can ask yourself how subjects she’s talking about come up in your life and how you feel about them. It really taps into the personal side and makes you think how behaviours, anxieties and disunion making taps into your own story. I loved it and would recommend to anyone who wants to do some self growth.

Incredible

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I found this book to be such a powerful and relatable experience. Mel Wells is an inspiration and any woman struggling with self love, body image, or just not feeling like she's living her beat life should give this book a go

every woman should read this....

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This book has been one of my favourite this year. Mel Wells reads it super well, I guess it's because she also wrote it so she knows what she's talking about :)
I've read lots of self-help books, but this one stands out. It helped me to better understand my relationship with food but also with life in general. It doesn't talk about diets for one single minute, but rather explores life as a whole and the role food plays in it. It's absolutely wonderful, insightful, witty and really clever.
Loved it.

Amazing, inspiring, super well read

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Another amazing book from Mel, I loved the Journaling promps from this! Thanks Mel x

A must read

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Love Love Love Mel Wells. She has become part of my daily life. Whether its reading, listening, writing or simply doing, she appears every day and I'm happier now than I have been for a bery long time xx

It makes so much sense, Its real and achievable

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I really enjoyed this book - in narrating this herself, Mel is able to make it feel as though she's chatting with you!
I'm going to treat my self to the hard copy because there are so many little nuggets of info that I want to be able to refer to.
Well worth a listen!

So many little nuggets of info!

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I have never before read a book which has resonated so much with me.
It feels as if Mel has spoken from her heart, directly into mine and has said lots of things that I’ve needed to hear.
So grateful to have found this book and all of Mel’s work ❤️

A truly inspirational read

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Completing Mel's new book feels like the beginning of a whole new understanding of the importance of LOVING my way toward full recovery instead of berating my body every step of the way. I love Mel's way of sharing her knowledge and also her light-hearted manner toward something that clearly also ruled her life for such a long time, it gives me a great amount of hope that I too really. can get there. This book won't change your life but it will definitely make you feel hopeful and determined that YOU CAN. Thanks Mel xx

A must read for anyone searching for a better connection with your body

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