Listen free for 30 days

Listen with offer

Preview
  • The Goddess Revolution

  • By: Mel Wells
  • Narrated by: Mel Wells
  • Length: 4 hrs and 58 mins
  • 4.3 out of 5 stars (321 ratings)

£0.00 for first 30 days

Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

The Goddess Revolution

By: Mel Wells
Narrated by: Mel Wells
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £7.99

Buy Now for £7.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again if you weren't so consumed by negative thoughts about food, your weight, and your body. Imagine if you could effortlessly find yourself at your perfect weight, in your perfect body, and feel happier and freer around food than ever before.

Former actress and model Mel Wells struggled with her body image and had an unhealthy relationship with food for many years. Realizing what a negative impact this was having on her health, her relationships, her work, and pretty much all aspects of her life, Mel knew she had to heal. She devised a unique method to transform her relationship with food and shares the techniques she's learned in this book.

Written with honesty and passion, The Goddess Revolution shows how it is possible to have a healthy, satisfying, and guilt-free relationship with our bodies without any dieting or strict regimes. Tackling modern issues - including "fitspiration" and the unrealistic strive for perfection caused by celebrity culture and magazine airbrushing - Mel shows us how we can truly start to show our bodies the love they deserve, take back our power around food, and, in turn, feel better than ever.

©2016 Hay House (P)2017 Hay House
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

Hungry for More cover art
You Are Not a Before Picture cover art
Hurt, Healing, Healed cover art
Busy, Stressed, and Food Obsessed! cover art
Light Is the New Black cover art
Positively Wealthy cover art
Money, A Love Story cover art
Simple Strides Toward Positive Change cover art
Allen Carr's Easy Way to Quit Emotional Eating cover art
The Mountain Is You cover art
How to Be Yourself cover art
Big Fat Lies cover art
You Are a Goddess cover art
Body Kindness cover art
Delicious Alignment cover art
Not a Diet Book cover art

What listeners say about The Goddess Revolution

Average customer ratings
Overall
  • 4.5 out of 5 stars
  • 5 Stars
    214
  • 4 Stars
    52
  • 3 Stars
    25
  • 2 Stars
    7
  • 1 Stars
    23
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    191
  • 4 Stars
    40
  • 3 Stars
    21
  • 2 Stars
    6
  • 1 Stars
    21
Story
  • 4.5 out of 5 stars
  • 5 Stars
    183
  • 4 Stars
    41
  • 3 Stars
    25
  • 2 Stars
    5
  • 1 Stars
    20

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    5 out of 5 stars

Great book for self love

At first the voice of the reader and writer was a little bit annoying but as the book goes on she has more fun reading it and it makes it a pleasure to listen to it. Thank you Mel it is a great read / listen and I already bought one to offer to someone that might need it. I do recommend this book for all the women and men struggling with weight issues.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

I cried through most of it

My mum had my sister and me on diets since I was 12 years old. With no cookies, cake. chocolate or bread in the house it was no wonder I started to binge on these as soon as I left home. As a single mum looking for love she was desperate to present her package with 2 perfect daughters so we went off to elocution lessons was dragged sailing and horse riding and kept on the latest fad diets. After reading this book I now feel empowered to forgive her and get on with my life. After listening to this book I feel liberated and more confident to take responsibility for my own body. After 40 years of slimming clubs and diets I am finally in control ... not them. I am taking a vow now to put myself at the centre and respond to how my body feels. Only I can do that. The book has given me a new energy, a new purpose and new mantras. I recommend it to any ladies trying to break free.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

13 people found this helpful

  • Overall
    3 out of 5 stars
  • Performance
    3 out of 5 stars
  • Story
    3 out of 5 stars

Worth a try

I had heard many good things about this book, and read a lot of "life changing" stories on instagram, and after reading Body Positive Power, by Megan Crabbe, I thought this would be a great read.

I have seen Mel Wells on instagram, and she seems wonderful, a picture of beauty, and positivity. And I can see how she tries to embody this in the book, but I just didn't feel it. I found the some of reading challenging to stay tuned into and at times it seemed almost patronising. There is a good message in this book, and I would recommend that all girls give it a try. This one wasn't for me, but I know a lot of people that sing it's praises.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars

Excellent

Excellent listen, highly recommend, really easy to listen and very relatable. Anyone with food related issues should have this book

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Absolutely amazing!

I had heard of this book and really wanted to read it and when I did I realised why everyone has been raving about it. It's truly life changing and made my look at myself and how I view my body so differently. I have recommended it to all my fiends and I already want to read it again and put it into practice. So girls if you want to change your life give this a read!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Great to listen to for inspiration!

Mel has a fabulous manner and message to pass to us all. That in order live a peacful life with our bodies we have to learn to love it first, before any change takes place. I loved hearing her own story, particularly her honesty with how raw it was. Hearing the truth was so refreshing! A fantastic book, I highly recommend it!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Beautiful book

Loved everything about this book - highly recommend for all women looking to change the way they view themselves - their bodies and food!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    4 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    4 out of 5 stars

this book made me question so much!

I've listened to this a couple of times now and I'm also a member of Mel's Academy which has been so beneficial to me.
As someone who's struggled with their weight and body image for pretty much all of their life, I've always been on diets. I'm so glad I found this book as it's opened my eyes to the fact that DIETS DONT WORK. This book is a self help book, yes, but it's not one of those full on ones that are really intense and talk about magic and manifestation and stuff. it's just straight forward logical sense, written in a way that really makes you think. It covers the general principle of intuitive eating and why food isn't the problem but the symptom.
I won't say the book in itself has changed my life, which is why I haven't given it 5 stars, (as I've read other reviews that say it's life changing...but IMO that's going a little far) but since reading it, then finding Mel and joining her academy, I've delved further into what's covered in this book and I'm making changes in my life. I've not yet completely sorted my issues with eating but this book was a good starting point for me. It's manageable, not too full on and not preachy. I'd recommend it to any woman who struggles with food, their body and dieting.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Amazing!!!

I didn’t want it to end! What an uplifting, empowering book. My mindset has completely changed. Mel thank you, thank you, thank you x

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Unnervingly accurate to my life...

Mel has a wonderful voice that fully expresses the passion in telling her story. Never before have felt as though an author is speaking directly to me; some of the behaviours she described were alarmingly accurate. A fantastic wake up call to the fact that we all need to be a bit kinder to ourselves. I will listen to this again on my bad days.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!