
Managing Workplace Burnout
7 Stress Relieving Steps to Recovery and Flourish from Toxic Workplaces
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Buy Now for £11.99
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Narrated by:
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Kelly Rhodes
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By:
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Glenn Howell
About this listen
If you want to discover how to recover and flourish from the toxic workplace, then keep reading.
“Burnout is what happens when you try to avoid being human for too long.” (Michael Gungor, American singer-songwriter, producer, music editor, author, and podcast host)
You wake up tired to a blaring alarm, forcing yourself through your morning routine, feeling like you’re just going through the motions. As you get ready for work, your anxiety builds, dreading the thought of facing your toxic boss and an overwhelming workload.
At work, you struggle to focus on tasks and feel easily distracted. The weight of the day and anxiety build, and you worry about your performance and the judgment of your toxic boss and colleagues.
It’s hard to shake the feeling of inadequacy that seems to hang over you like a cloud. You know that you’re capable of doing great work, but right now, you just can’t seem to make your brain cooperate. It’s like you’re fighting an uphill battle, and you’re not sure how much longer you can keep it up.
Don’t wait too long to take action. Burnout is a serious issue, and it can have long-lasting effects on your health and well-being.
In this book, you will discover:
- The secret to doing what you love once again
- Why you aren’t thriving in life and sacrificing your health
- The three steps to flourishing past burnout
- The biggest mistakes people make with burnout
Even if you have purchased several books on burnout only to find you don’t feel restful enough to listen to them, learn how this book is different! There are tried-and-true methods that help you get your life back.
Regardless if you have been in burnout for months or years, with just a little effort, you can reap the benefits of reclaiming your life.
Even if you have not gotten out of bed for days or longer.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2023 Glenn Howell (P)2023 Glenn HowellListener received this title free
Instant relief for workplace burnout.
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Beyond the surface
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Listener received this title free
Each chapter was a gentle push in the right direction, a reminder that taking control of your life is possible even after burnout. What really struck a chord with me were the three steps for moving beyond burnout. It wasn't overwhelming or preachy; it felt relatable and filled with empathy, which was really comforting.
It explains the different reasons why people experience burnout and what signs to look out for. The author also gives you tools and exercises to help you figure out what might be causing your own burnout and how to deal with it.
One of the best things about this book is that it doesn't just focus on what to do when you're already burnt out. It actually helps you prevent it from happening in the first place. There are lots of tips for managing your time better, reducing stress, and taking care of yourself.
Overall, "Managing Workplace Burnout" is a great book for anyone who wants to feel better and do better at work. The author is really understanding and gives you practical advice that you can use.
A kind companion during challenging times
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The narration of the book was exceptional. The narrator's voice was clear and engaging, making it easy to absorb the valuable information and guidance provided in each step. Overall, it is a must-listen for anyone looking to not only overcome burnout but also thrive in their professional life.
Masterpiece to manage workplace burnout!!
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Inspirational, empowering, and truly helpful.
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It's easy to let toxic work environments catch us in it's grip, making us start hating work.
Inside this book you'll discover a step-by-step guide to recover from burnout and start rediscovering what you enjoy and love. You'll find the secret to a peaceful life where you can thrive both personally and professionally (no it's not a myth!).
P.S - I love that that ebook is included for free!
Burnout gets us all at some point
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Practical steps for burnout recovery.
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Very Helpful
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Your path to workplace wellness.
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Improve your workplace relationship!
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