
Mind Hacking
How to Change Your Mind for Good in 21 Days
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Narrated by:
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Sir John Hargrave
About this listen
Have you ever wished you could reprogram your brain, just as a hacker would a computer? In this three-step guide to improving your mental habits, learn to take charge of your mind and banish negative thoughts, habits, and anxiety - in just 21 days!
A seasoned author, comedian, and entrepreneur, Sir John Hargrave once suffered from unhealthy addictions, anxiety, and poor mental health. After cracking the code to unlocking his mind's full and balanced potential, his entire life changed for the better. In Mind Hacking, Hargrave reveals the formula that allowed him to overcome negativity and eliminate mental problems at their core.
Through a 21-day, three-step training program, this book lays out a simple yet comprehensive approach to help you rewire your brain and achieve healthier thought patterns for a better quality of life. It hinges on the repetitive steps of analyzing, imagining, and reprogramming to help break down barriers preventing you from reaching your highest potential.
By treating your brain as a computer and mastering Hargrave's mind hacking formula, you, too, can create a positive, permanent shift in your thinking, leading to personal and professional triumphs in all areas of life.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
©2016 John Hargrave (P)2016 Simon & SchusterEntertaining and Engaging
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Everyone needs to read this book
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I came across this book via Audible books. My intention was to listen and learn while on a beach holiday and change the way my very active and out of control mind worked. This book has lead me to other positive books that have given me full control of how I think and has enabled me to think what I really want out of my life. I am 47 years old with two beautiful children, Amy who is 27 and Keith who is 24. Amy gave me and her Mum and grandson New Year’s eve 2016. The love is unconditional for them. Thanks to mind hack I now have the faith and belief that I will give us the life I have dreamt of all my adult life. Thanks again John for jump starting my dreams back alive and helping me to have the faith and believe that I able to achieve them and also deserve them.
Yours faithfully
Chris
Welcomed like life itself
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I’ve given this book to my children, my friends and colleagues. It speaks to and applies to everyone.
Thank you Sir John and congratulations!
Nicky
Exceptional
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The book is presented in a humourous, computer / hacker analogy / which computer / geek types will like, but a lot of other readers might find annoying or irrelevant.
The audio book is basically two parts, the first half is the book & the second half is made up of 21 dailey exercises, (most of which are made up of silence), so the book is a LOT shorter than you first think.
But on a positive note, John brings a lot of researched & proven self improvement techniques and presents them in a humourous style. So overall, I think it's worth a read / listen.
Not for everyone - But worth a read.
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i typically don't get annoyed buy jeezus.
I may give it a go after a few weeks but listening to this at 10am is getting to me
content sounds reasonable but I couldn't listen to
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awesome
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life changing!
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may be suited to different people
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Fantastic book
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