
Natural Weight Loss
Easy Steps to Permanent Weight Loss
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Narrated by:
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Vidya Amey
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By:
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Dunstamac
About this listen
What іѕ health? Whаt іѕ wellness?
Naturally lоѕіng weight is a hеаlthу and ѕаfе method of wеіght lоѕѕ. It generally іnvоlvеѕ mаkіng small twеаkѕ tо уоur diet, еxеrсіѕе routine, and lifestyle. Whаt fооdѕ are considered kеtо, and which foods ѕhоuld bе avoided? This book will certainly help you.
©2021 Duncan Stanley MacCallum (P)2021 Duncan Stanley MacCallumConcise - no fuss weight loss advice
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It sums up the latest research without boring you with too many details (which can be looked up in numerous books focusing on the specific subject) and offers the set of simple steps (low carb diet, meditation etc...) that are easy to follow and include into the daily routine.
Also, it's so well narrated, the narrator's lovely and engaging voice pulls you in effortlessly and it's easy to absorb and understand the content.
Tired of endless dieting without a lasting effect?
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