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Overcoming Toxic Emotions

A Practical Guide to Building Better Relationships with Yourself and Others

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Overcoming Toxic Emotions

By: Leah Guy
Narrated by: Teri Schnaubelt
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About this listen

Break up with blame and create happier, healthier relationships - replace negative self-talk with self-love, forgiveness, compassion, and joy!

The desire to love and be loved and feel valued is universal. Seems easy enough, but for most people it is a constant, and often silent, struggle. Toxic emotions such as fear, resentment, guilt, and shame drain your energy, deflate the spirit, and make you feel stuck. Without attentive care and healing, it's easy to get trapped in false belief patterns that build toxic emotional and energetic "imprints." These imprints set the stage for how we experience the world and how we react to it.

Instead of pushing people away, self-sabotaging, or using excuses and distractions as defense mechanisms, intuitive spiritual healer Leah Guy teaches you how to apply mindful healing tools to shift your mindset, heal old wounds, and develop happier, healthier relationship patterns in Overcoming Toxic Emotions. This powerful book will help you:

  • Understand how toxic emotions have been impeding your happiness
  • Overcome your toxic emotional and energetic imprints
  • Manifest a more vibrant, satisfying life

For anyone who feels emotionally stuck or unable to move forward in a positive and productive way, this book is for you. Take the self-care steps you need with Overcoming Toxic Emotions.

©2021 by Leah Guy. (P)2020 Brilliance Publishing, Inc., all rights reserved.
Emotions Personal Development Personal Success Happiness

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excellent book I really enjoyed it

highly recommend this book. I found it very useful with very practical tips and suggestions

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A book that makes you want to do the work.

This book made me uproot my negative thoughts which are linked to my toxic emotions. It too made me realise that adopting the ‘it’s not you, but me’ attitude will create better results in removing/releasing negative beliefs, as the importance of knowing that it’s your life, your responsibility- only I can change my outcome. I’m already reviewing past and present situations with the 3 A method that Leah explains in the book, going to re-read and study this book so I can put into action the other practical exercises shared in this book.

I recommend this book to anyone who is currently seeking better results in their life and/or are on a self help journey.

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