Listen free for 30 days

Listen with offer

Preview
  • Overthinking

  • Control Your Thoughts, Think Positive & Master Your Mindset. How to Manage Stress with Intentional Thinking, Positive Self-Talk and Mindfulness Meditation
  • By: Gary Hill
  • Narrated by: Gary Crane PicturesForYourEars
  • Length: 3 hrs and 2 mins
  • 4.8 out of 5 stars (4 ratings)

£0.00 for first 30 days

Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Overthinking

By: Gary Hill
Narrated by: Gary Crane PicturesForYourEars
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £11.99

Buy Now for £11.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

Do you feel like you ask yourself "what if?" a lot? Do you have trouble sleeping, because your brain just won't turn off? Do you worry about what other people think? Or, do you suffer from analysis paralysis?

If you answered yes to any of these questions, you better keep reading...

I cannot refuse the fact that it is important to think. However, if overthinking was good, it wouldn't be called overthinking, it would be called thinking.

I'll tell you a secret.

Overthinking is linked to psychological problems, and it may lead to frustration, anxiety, fear, or depression. It's damaging our emotional and mental well-being. Can you let things go without elaborating on every detail?

What if you can create a life without ongoing worries and tensions?

Imagine having “more space" in your mind and enjoying peacefulness and happiness. You can have good wealth, health, and relationships. You truly can be more productive while doing less!

All you have to do is change the channel. In this audiobook, I will give you the advice to get rid of the crap that's holding you back, and you will become relentless towards your goals. I will reveal the secrets to clean up the clutter, so you can start living a peaceful life. You will stop worrying about what others think, and you will increase your focus and productivity.

I guarantee that it will be like that. It was like that for me and so many other people, and it will work for you, too, simply because that is how our brain works.

I will teach you how to:

  • Deal with mental clutters
  • Understand the triggers of overthinking
  • Set up the right mind-set
  • Stop worrying about what others think
  • Reduce stress and overcome anxiety
  • Be relentless
  • Practice intentional thinking and positive self-talk
  • Practice productive habits
  • Use the benefits of mindfulness and sleep hygiene (and practice)
  • Take decisive control of your life

I can guarantee you that you can do all the above if you focus and learn. You will learn some good practical and proven techniques that have helped hundreds of my clients, and you can get even more out of it.

Don't think about it long. Scroll up now and click the "buy now" button!

©2019 Gary Hill (P)2019 Gary Hill
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

Overthinking cover art
Overthinking cover art
Overcoming Stress-Induced Brain Fog cover art
Overthinking cover art
Mindful Anxiety Relief cover art
Stop Overthinking cover art
Stop Overthinking + Letting Go of Anxiety cover art
Meditation for Positive Thinking cover art
Get Up: How to Boost Your Mindset Through Guided Meditation to Increase Positivity and Stop Procrastinating cover art
Feel Good Formula cover art
Annihilate Social Anxiety for Teens cover art
How to Improve Your Working Memory cover art
Get into the Groove of Life cover art
Taming the Anxiety Beast Workbook for Teens cover art
Overthinking and Empath cover art
Positive Affirmations cover art

What listeners say about Overthinking

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    3
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 4.5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.