Whether you are looking to improve your health, lose some fat, or develop as an athlete, running is a great activity. If you love running, but you have found it tough to deal with the mental challenges such as motivation when bad weather strikes, or focusing on using the proper form throughout your run, then this audiobook is for you.

Featuring a variety of positive affirmations to help you stay motivated, focused, and energized, this audiobook is designed to support you on your running journey. Whether you're a seasoned athlete or just starting out, these affirmations will help you cultivate a positive mindset, overcome challenges, and stay committed to your running practice. From improving your technique and form to building endurance and recovering after a workout, these affirmations address all aspects of running.

This Running Affirmations Workbook:

• Helps cultivate a positive mindset to stay motivated and focused on your running practice.
• Provides guidance and inspiration to overcome challenges and achieve your running goals.
• Addresses various aspects of running, including technique, form, endurance, and recovery.
• Is suitable for runners of all levels, from beginners to seasoned athletes.
• Promotes mental and emotional well-being, as well as physical fitness.
• Offers a convenient and accessible way to incorporate positive affirmations into your running routine, whether at home or on-the-go.

With this audiobook, you'll find inspiration and guidance to help you achieve your running goals and become the best runner you can be. So lace up your shoes, press play, and let these affirmations guide you every step of the way.