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Powerful Affirmations for Weight Loss
- The Law of Attraction: Stop Emotional Eating and Start Mindful Eating, Achieve Rapid Long-Term Weight Loss Success
- Narrated by: Aracelis Gotay
- Length: 1 hr and 21 mins
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Powerful Affirmations for Weight Loss
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Summary
Are you tired of struggling with your weight and feeling defeated?
Do you want to finally achieve your ideal body weight and feel confident and healthy?
Then this book is for you! Discover the power of affirmations and the law of attraction to help you achieve your weight loss goals. With daily affirmations and practical exercises, you will learn how to reprogram your mind and attract the body you desire. Say goodbye to fad diets and hello to lasting weight loss success with the help of this transformative book.
Based on the book “Conquer Emotional Eating,” you will put the LET GO method in place as you get a final grip on your emotional eating habits.
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What listeners say about Powerful Affirmations for Weight Loss
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Overall5 out of 5 stars
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- brittnyr
- 26-08-23
Great For Changing Your Mind on Weight Loss
As someone who has struggled with weight issues and emotional eating, I found the LET GO method and daily affirmations incredibly helpful. The book goes beyond the usual "eat less, move more" advice and delves into weight loss's mental and emotional aspects. It's not just about shedding pounds; it's about changing your mindset. The practical exercises are easy to follow, and I've noticed a shift in how I approach food and exercise. No more fad diets for me; this book has given me the tools for lasting change. Highly recommend!
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- Anonymous user
- 04-09-23
Powerful and effective affirmative audiobook
I can't explain in words how helpful this book has been for me. I can see that my habit of binge eating has reduced, and I don't feel bloated anymore.
I am planning to listen to this audiobook more often to fully transform it into my desired body. It's much better than all those harsh diets whose results are not permanent.
Plus, I loved the narration and highly recommend this audiobook to all the people who are struggling to get their ideal body. I give this book a rating of 5 stars.
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- Tom
- 31-08-23
Very Inspirational
These affirmations were just what I needed to help me stick to my diet when it got tough. This audiobook reminded me of the importance of good health and made me aware of the triggers that cause my poor eating habits. Overall, this audiobook is something I can replay over and over when I start to struggle.
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Overall5 out of 5 stars
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- Amazon Customer
- 24-08-23
Awesome book!!
Excellent guide for jumpstarting your weight loss journey! The book provides a lot of tips and tricks to help cope with the emotional side of weight loss - one I have struggled with for as long as I can remember. I found myself becoming more aware of my food triggers and realizing what caused the craving in the first place, which is an excellent first step on my weight loss journey. I really enjoyed how the narrator conveyed the authors vision as well, it made listening to the book very enjoyable! If you are struggling with losing weight and want to dive deep into the emotional side of things, this book is for you! Highly recommend!
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- Fox
- 03-09-23
Affirmations for weight loss
This audiobook is exactly what it says - amazing affirmations to help aid successful long-term weight loss.
It really does the trick! I listen to these to keep me on track whenever I have food cravings or if I'm tempted to throw my healthy eating and exercise plan out the window and revert back to my old ways.
Give it a try, I'm sure you'll find it as good as I am.
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- Bekah
- 22-08-23
Empowering
Wow, I'm feeling so empowered after listening to this book! I really like the idea of mindful eating. It makes total sense that the way you think about food has a huge impact on how it affects your life (positively or negatively). I'm excited to start eating more mindfully!
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- R. H
- 30-08-23
Unique and Inspiring Weight Loss Affirmations!
This book acts as a game changer in the weight loss journey. The author addresses the psychological aspects of weight loss, and her profound insights highlight the significance of the mind and its actions. With each affirmation, the book guides and amplifies the sense of self-belief. It is not just a book but a daily companion that uplifts, motivates, and reinforces control over thoughts. I highly recommend this book to anyone seeking help in their weight loss journey.
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Overall5 out of 5 stars
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- Wild Wild Wendy
- 22-08-23
How to think about weight loss
This audiobook delivers a refreshing approach to shedding pounds. Combining the potent forces of affirmations and the law of attraction, this it offers a promising path to sustainable weight loss. By unraveling emotional eating through the LET GO method, it paves the way for a transformed relationship with food.
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- Kris & Danelle Land
- 22-08-23
Transformative Weight Loss!
"Powerful Affirmations for Weight Loss" is a transformative guide that goes beyond the surface of diets and workouts. This audiobook takes a unique approach by harnessing the power of affirmations and the law of attraction to bring about lasting weight loss success.
As someone who's struggled with their weight, this audiobook was a game-changer. It provided a fresh perspective that focuses on the mind-body connection. The daily affirmations are like a daily dose of motivation, helping me reprogram my thoughts and beliefs about my body.
What sets this audiobook apart is its practical exercises. It's not just about listening; it's about active participation. The LET GO method introduced in the book is a practical tool that guides you through conquering emotional eating, a challenge many of us face.
The approach in this audiobook is holistic. It addresses not only physical habits but also emotional triggers. It's a comprehensive guide that empowers you to break free from the cycle of diets and emotional eating. If you're ready to transform your relationship with food and achieve lasting weight loss, "Powerful Affirmations for Weight Loss" is your ticket to success.
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- Twin Parents
- 24-08-23
Great Affirmations for Weight Loss
This book is full of positive affirmations around mindful eating and weight loss. It is great for having on in the background or to pay close attention to. You can listen over and over to really get these affirmations in your head so they can help you stop mindless eating so you can get your weight under control. Very empowering and helpful.
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