Stress Cure Now cover art

Stress Cure Now

A Powerful 3-Step Plan to Manage Stress Without Medications

Preview

£0.00 for first 30 days

Try for £0.00
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Stress Cure Now

By: Sarfraz Zaidi M.D. M.D.
Narrated by: Kathleen Godwin
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £14.99

Buy Now for £14.99

Confirm Purchase
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

Stress is the at the root of all illnesses - physical as well as psychological. Medications, various escapes, and even positive thinking work only as a bandage, while the volcano of stress continues to burn. Sooner or later, it erupts through these paper-thin layers of temporary fixes.

In Stress Cure Now, Dr. Sarfraz Zaidi, MD, describes a three-step plan to get rid of stress at its roots, once and for all. This groundbreaking approach is based on his personal awakening, deep medical insight and vast clinical experience. Dr. Zaidi uses the sword of logic to pierce through the layers of stress.

In easy-to-understand language, Dr. Zaidi describes:

  • The harmful effects of stress on your body
  • How the Mind-Body connection works

Stress appears to be due to external factors, but actually, its true root cause resides inside you. Hence, the solution must also be inside you. You don't need to attend a workshop, learn special techniques, or spend a lot of money. In fact, you can be free of all of your stress right now.

What really is the root cause of the stress of daily living,?: Insomnia, anxiety, panic attacks, phobias, anger, hate, depression, guilt, loneliness, selfishness, ego, greed, prejudice, bias, lying, complaining, embarrassment, bipolar affective disorder, attention deficit disorder, and addictions including stress eating.

  • We all live in a conceptual world. How you can be free of the conceptual world and start to live in the real world
  • What prevents you from living in the now? How you can start living in the now, right now
  • How to deal with stressful situations without causing any stress for yourself or others
  • New insight into the evolution of the human mind.

Never before has Dr. Zaidi's amazing discovery been revealed. You are ageless. The true "Fountain of Youth" lies inside you. Discover how to tap into this endless source of true love, peace, and joy. Discover how the source of all true healing lies inside you.

©2011 Sarfraz Zaidi, M.D. (P)2012 Sarfraz Zaidi, M.D.
Hygiene & Healthy Living Psychology Stress Management Mental Health
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

The Emotional Edge cover art
Mental Toughness cover art
Women vs Anger cover art
The 7 Steps to Help Your Son in Addiction Recovery cover art
Yesterday's You cover art
How to Be Your Own Hero cover art
You Are What You Think cover art
Social Anxiety and How to Achieve Peace cover art
Sipping Fear Pissing Confidence cover art
How to Make Good Things Happen cover art
Deadly Emotions cover art
How to Survive Your Childhood Now That You're an Adult cover art
Your Journey to Success cover art
Anger Management cover art
Trauma cover art
How to Stop Worrying and Find Unlimited Happiness cover art

What listeners say about Stress Cure Now

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

So helpful

Great book for dealing with stress & life’s ups & downs. Lots of common sense & wisdom & well worth keeping & referring to often.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!