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Preview
  • Yesterday's You

  • Reconcile with Your Inner Child
  • By: D.J. Dodds
  • Narrated by: Kelly Rhodes
  • Length: 2 hrs and 15 mins
  • 5.0 out of 5 stars (8 ratings)

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Yesterday's You

By: D.J. Dodds
Narrated by: Kelly Rhodes
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Summary

This is a groundbreaking self-help book that utilizes your inner child to help you champion your mental health problems. This will help you overcome depression, anxiety, and stress, to help you live a more productive, happy, and care-free life.

©2021 Daniel Dold (P)2021 Daniel Dold
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What listeners say about Yesterday's You

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Fabulous

I found this so truly helpful with my anxiety and stress. I am not constantly feeling exhausted, feel like I've more time in a day and am so much more productive!!

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Wow, just wow!!!

After struggling for years with anxiety and depression I found the information in this book to be extremely helpful. The idea that we all have an inner child is crazy but listening to the theory behind it, it makes perfect sense. I have learnt a lot from this book and will continue to apply the techniques moving forward in my day-to-day life

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  • Overall
    5 out of 5 stars

WOW

If you struggle with depression, anxiety, exhaustion, feeling burnt out - this is what you need to sort yourself out!! Loved it so much!!!

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Very insightful

This book was really insightful in helping me to recognise my anxiety and stress. Reconciling with my inner child helped me to understand myself and move forward in life with a fresh outlook.

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Fantastic

A thoroughly enjoyable and enlightening listen. I took so much from this book that I will use in my day to day life from now on!

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5 stars

An insightful contribution to a fascinating field that offers practical strategies to enhance one's self awareness and advice to improve their personal and professional relationships

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