Listen free for 30 days

Listen with offer

Preview
  • The Best Ketogenic Diet Guide for Beginners: What You Must Know Before Starting Keto

  • By: Tammy Jones
  • Narrated by: Sangita Chauhan
  • Length: 35 mins

£0.00 for first 30 days

Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

The Best Ketogenic Diet Guide for Beginners: What You Must Know Before Starting Keto

By: Tammy Jones
Narrated by: Sangita Chauhan
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £3.99

Buy Now for £3.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

You’re about to discover how to come up with an effective and durable keto diet plan. It will not only help you lose weight but also deal with the changes that come with adopting this diet.

Here is a preview of what you'll learn:

  • How to deal with the keto flu
  • How to draft your list of keto-friendly foodstuffs
  • How to measure the nutrients essential to the success of this diet
  • How to ask the right questions to your doctor
  • Much, much more
©2019 Tammy Jones (P)2019 Tammy Jones
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

The Ultimate Beginners Guide to the Vegan/Vegetarian Keto Diet cover art
The Essential Handbook to Carb Cycling and the Ketogenic Diet cover art
Lose Weight Happy cover art
Keto Reset & Intermittent Fasting Bundle cover art
Eat Good, Look Good, Feel Great cover art
Intermittent Fasting: A Simple, Proven Approach to the Intermittent Fasting Lifestyle cover art
Intermittent Fasting and Keto cover art
Atkins Diet Mistakes You Wish You Knew cover art
Combine Paleo Diet and Intermittent Fasting and Get Mega Results: Supersize Your Health cover art
Reverse Diabetes Naturally & Safely cover art
Intermittent Fasting: Lose Weight, Get Fit and Add Years to Your Life with Intermittent Fasting cover art
Intermittent Fasting for Women cover art
6 Weight Loss Steps for Your Busy Schedule cover art
Plant Based Diet cover art
Ultimate Beginner's Guide to Flexible Dieting: Proven Step-By-Step If It Fits Your Macros Diet Guide cover art
Intermittent Fasting for Women: The Ultimate Beginner’s Guide to Fast Weight Loss, Fat Burn, and a Healthy Longer Life. Powerful Strategies to Control Your Hunger & Live a Healthier life! cover art

What listeners say about The Best Ketogenic Diet Guide for Beginners: What You Must Know Before Starting Keto

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.