Listen free for 30 days
Listen with offer
-
The Dance of Anger
- A Woman's Guide to Changing the Patterns of Intimate Relationships
- Narrated by: Barbara Caruso
- Length: 6 hrs and 50 mins
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
£0.00 for first 30 days
The Dance of Anger
Buy Now for £12.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Summary
Anger is something we feel. It exists for a reason and always deserves our respect and attention. We all have a right to everything we feel - and certainly our anger is no exception.
"Anger is a signal and one worth listening to," writes Dr. Harriet Lerner in her renowned classic that has transformed the lives of millions. While anger deserves our attention and respect, women still learn to silence our anger, to deny it entirely, or to vent it in a way that leaves us feeling helpless and powerless. In this engaging and eminently wise book, Dr. Lerner teaches both women and men to identify the true sources of anger and to use it as a powerful vehicle for creating lasting change.
For decades this book has helped millions of listeners learn how to turn their anger into a constructive force for reshaping their lives. With a new introduction by the author, The Dance of Anger is ready to lead the next generation.
Listeners also enjoyed...
What listeners say about The Dance of Anger
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall5 out of 5 stars
- Sarita
- 08-07-20
A really helpful book
I've listened to this book twice now and I'm sure I'll listen again in the future. It's really helped me make sense of my feelings a behaviours. I wholeheartedly recommend it!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Esjai
- 13-02-19
Brilliant!!
As a relationship Counsellor I highly recommend this book to everybody, not just women. It covers all the things I cover with my couples so it was great to listen and be nodding and agreeing everything!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
2 people found this helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Victoria Telfer-Smith
- 05-08-24
Important book
This is an exceptionally important book for humans and human relationships. The normal emotions we feel bring us messages, which we need to gear; especially the messages that come with anger.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Craig Rossiter
- 07-03-21
Life changing
This book will change your life. I’m listening for the third time bcs is one of those books that you really want to merge your mind with as much as possible. It has illuminated the rout of my anger issues and transformed my relationship with those around me. I’ve tried soo many different things for my anger but this book has done it. I’m finally able to handle my feelings. If you struggle with your anger please read this book.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
2 people found this helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- lawrie minty
- 09-01-17
life makes more sense
well written, really to the point. excellent real life examples. no messing around. much clarity gained
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story4 out of 5 stars
- Anonymous User
- 12-10-24
Amazingly constructive take on conflict and anger
I learned a lot on how to observe my anger and reactions to issues, as well as how I can approach interpersonal conflict. This book changed me for the better.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Trusted buyer
- 24-12-18
Fantastic book
Absolutely loved this book. Will be reading it again (and again). Brilliantly insightful. Packed with wise insight.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Marayam
- 21-10-20
Great narrator great book
its a great antidote and guidance to where im at now. Will be reading it a 2nd time to make notes
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Amazon Customer
- 06-06-22
Must read.This will improve your life
Leant a lot from this book. Definitely recommend to anyone wanting to improve their relationships and them self
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Carlene Celeste
- 03-10-17
A wonderful, insightful book
This is the 3rd time I've returned to this book and each time I find new insights. Harriet Lerner has helped a great many people with this book, the discussion on who is responsible for what, the questions she guides us to ask ourselves and the position of being for ourselves and not against others is just what I have needed time and again in my life.
Harriet helps us to see that as women we're often encouraged to feel responsible for the thoughts, feelings and wellbeing of others but not for our own, she calls this being in a de-selfed position. By owning the responsibility for our own wellbeing, seeing where and how our actions are part of the patterns in which we are entrenched, we can choose new behaviours breaking the cycle of impotent anger and using our anger as a tool for transformation and self empowerment.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
6 people found this helpful