Listen free for 30 days

Listen with offer

Preview

£0.00 for first 30 days

Try for £0.00
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

The Growth Mindset Workbook

By: Elaine Elliott-Moskwa PhD, Carol Dweck PhD - foreword by
Narrated by: Edelyn Okano
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £12.99

Buy Now for £12.99

Pay using card ending in
Switch payment method
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

Do you ever feel like you're just not good enough, smart enough, or talented enough in certain areas? Do these beliefs keep you from seeking out new opportunities or challenges, because you're afraid of failing? If so, you may be suffering from a "fixed mindset." In contrast, a "growth mindset" is the belief that you can increase your ability or develop your attributes-that you can adapt and learn from your mistakes. But how do you cultivate a growth mindset?

The Growth Mindset Workbook offers essential skills grounded in cognitive behavioral therapy (CBT) to change the way you think about your own talents and abilities. Based on the core principles outlined in Mindset by Carol Dweck, this workbook will help you shed unhelpful and self-limiting attitudes and beliefs, and replace them with a growth mindset that can increase resiliency, boost self-confidence, and form the foundation of a meaningful, values-based life.

The most important thing to remember is that a growth mindset can be learned, and doing so can positively impact how you think, feel, and act. If you're ready to say yes to life's challenges and maximize your potential, this step-by-step guide can show you the way.
©2022 Elaine S. Elliott-Moskwa (P)2024 Tantor
Personal Success Psychology
Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

 A Growth Mindset For Teens cover art
Mindset cover art
Self-Care for Adult Children of Emotionally Immature Parents cover art
A Champion’s Guide to Growth Mindset cover art
The Assertiveness Workbook (Second Edition) cover art
How to Start Conversations That Get Results cover art
The Art of Possibility cover art
The 15 Commitments of Conscious Leadership cover art
Addicted to the Monkey Mind cover art
The Science of Self-Discipline cover art
The Book of Beautiful Questions cover art
The Advice Trap cover art
The Gap and the Gain cover art
How to Work with (Almost) Anyone cover art
The Strategy Book (3rd Edition) cover art
Gravitas cover art

What listeners say about The Growth Mindset Workbook

Average customer ratings
Overall
  • 3 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 3 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 3 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
Sort by:
Filter by:
  • Overall
    3 out of 5 stars
  • Performance
    3 out of 5 stars
  • Story
    3 out of 5 stars
Profile Image for Christos Z.

Good but not audiobook material

Very good book but listening to someone reading the charts, makes you lose your focus on the content. I recommend this book but go for the ebook or physical copy.

Report this

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!