The Survivor's Mindset cover art

The Survivor's Mindset

Kick-start your health with the power of your mind and body

 Preview

£0.00 for first 30 days

Try for £0.00
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

The Survivor's Mindset

By: Bernadette Bohan
Narrated by: Aoife McMahon
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £13.99

Buy Now for £13.99

Confirm Purchase
Pay using card ending in
Switch payment method
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

Why it so difficult to change your lifestyle habits, even when you know your life is at risk? Bernadette Bohan acknowledges that it’s not easy to change your life, especially if you are also dealing with a health crisis that is in itself life-changing.

The Survivor’s Mindset provides a series of easy-to-understand strategies to help overcome the hesitancies, fears and prejudices that are so often a barrier to making personal change.

Using case studies, Bernadette shows how different therapies and approaches can be used to develop personal strengths and overcome doubts, helping you to make the changes you need to make.

©2011 Bernadette Bohan (P)2020 Bolinda Publishing Alternative & Complementary Medicine Diets, Nutrition & Healthy Eating
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

 Neuroscience: Disorders, Brain Functions, and Regions of the Mind cover art
How to Quit Drinking in 7 Steps cover art
Healing Depression Without Medication cover art
Conquer Anxiety: How to Stop Overthinking, Regain Control of Yourself and Relieve Stress cover art
Healing cover art
Social Anxiety and How to Achieve Peace cover art
Neuroscience: Understanding Emotions, Resilience, and Intelligence cover art
How to Deal with Stress, Depression, and Anxiety cover art
The Key to Escape from Your Mental Prison of Stress, Anxiety or Depression cover art
A Soft Voice in a Noisy World cover art
How to Make Good Things Happen cover art
Fragile cover art
EFT and Tapping for Beginners cover art
Reconstruction cover art
Decode Your Fatigue cover art
Mind Over Medicine cover art

What listeners say about The Survivor's Mindset

Average customer ratings
Overall
  • 4.5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 4.5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available