
Transform Your Life
Master Personal Development and Positive Habits: Achieve Your Goals, Boost Self-Confidence, and Build Healthy Boundaries
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Buy Now for £11.99
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Narrated by:
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James Jackson
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By:
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Kevin Brown
About this listen
If you dream of achieving big life goals but feel stuck in bad habits, this book is your way forward.
Have you tried to shed pounds only to give in when friends order pizza? Do you have brilliant ideas for a project but end up procrastinating? Is past trauma stopping you from bringing your best to work and relationships? If so, you’re not alone. Consider New Year’s resolutions: a University of Scranton study reveals only 8 percent succeed. Why? Many aim too high, neglecting to understand the “why” behind their goals or preparing for the change they want.
This book guides you to form positive habits, achieve meaningful goals, and grow personally by knowing yourself. Identify the values, patterns, and blocks that stand in your way and create a realistic plan to inspire lasting change.
Inside, discover:
- The 8-step A.C.H.I.E.V.E.R. framework to establish positive habits
- The neuroscience of habit formation and proven strategies for adopting and sustaining new habits
- A goal-setting framework aligned with SMART goals and your core values
- Keys to lasting personal growth—find and remain in your growth zone and adopt a growth mindset
- The 7 obstacles to growth—identify and overcome each one
- The connection between self-belief and success—shift negative beliefs to uncover your true potential
- Emotional Intelligence as a driver of success, with its four pillars to guide your journey
- Self-care essentials for protecting your well-being as you grow, including boundary-setting and resilience
You may have tried to change habits before, only to lose momentum. This book reveals the hidden blocks to consistent growth and equips you with practical strategies and activities to overcome them and reach meaningful goals.
If you're ready to start changing your life, download Transform Your Life: Master Personal Development and Positive Habits now!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 Kevin Brown (P)2024 Kevin BrownListener received this title free
Easy Steps to a Better You
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Finally Got a Practical Plan to Improve My Life
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The goal-setting section really hit home for me. It’s not just about making SMART goals (though that’s part of it). I was able to connect them to my values. I realized that some of my previous goals weren’t sticking because they didn’t actually reflect what mattered to me. Once I adjusted that, things started clicking into place. This book will help you transform your life. You won't be disappointed!
Helping Me Transform My Life
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Love this book
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Many Benefits
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Control Your Personal Growth!
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Small Changes, Big Impact
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Practical and Motivating Guide
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The narrator’s delivery kept me engaged, and the pacing was just right—no fluff, just useful insights. If you’re looking for something that helps you take real steps toward personal growth, this is a solid choice.
practical tips that stick
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A Motivational Guide for Personal Development!
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