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Weight Loss Hypnosis
- Unlock the Secrets of Natural Weight Loss with Effortless Self-hypnosis and Mini Habits
- Narrated by: Adam Greco
- Length: 3 hrs and 3 mins
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Weight Loss Hypnosis
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Summary
Do you often find yourself sluggish and tired, especially when it comes to your diet and the things you put into your body? Did you know that your diet can have an incredibly huge impact on the way you feel both emotionally and physically?
Weight Loss Hypnosis is a guidebook that will provide you with a plethora of techniques, tricks, and skills that you can use to form a healthier lifestyle. Inside the book, you'll find things like guided meditations on, for example, a clear walk along the beach, a ride on a cruise ship, and even a nature trail through a dense forest.
Along with the guided meditations, you'll also encounter things like affirmations and positive words that you can repeat to yourself to help you form new habits, gain healthy eating tips, and become more emotionally stable - all of these things that, when brought together, give you a happier and healthier life.
So what are you waiting for? Scroll up; buy now to get your copy of weight-loss hypnosis today!
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What listeners say about Weight Loss Hypnosis
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Overall5 out of 5 stars
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- Tilly Harding
- 29-12-20
Very effective audiobook
The audiobook is full of interesting and intuitive information to explain how the process works which would be very effective if used correctly.
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Overall5 out of 5 stars
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- Michael Gregory
- 27-12-20
This book is amazing!
This is full of positive statements that you can repeat to yourself throughout the day when sensitive eating attracts you
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Overall5 out of 5 stars
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- Zoe Anderson
- 29-12-20
Enjoyed this audible
I really enjoyed listening this book. The author’s research enlightened me about why all my weight loss efforts never work. I am now working on my mini habits and for the first time in a long time believe I can be successful.
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Overall5 out of 5 stars
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- Kayleigh Naylor
- 25-12-20
Learned a lot!
It has lots of positive thoughts to help change your mindset about eating healthy and staying on track with your weight loss journey.
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Overall5 out of 5 stars
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- Vanessa Lehrer
- 29-12-20
Changed my life!
I have struggled, I've watched my family members and co-workers struggle, it often feels like *everyone* I know is struggling to lose weight. When I listened the book and discovered it doesn't have to be like that, it was so refreshing!!! I had been successful with the mini habits, and I decided to replace one of my mini-habits with a weight loss mini-habit. I also used other strategies in the book to change my mindset. In 6 weeks I lost 10 pounds. Seriously, the only thing I changed was the mini-habit and the way I think about food, exercise, and my lifestyle.
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Overall5 out of 5 stars
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- Tobias Wagner
- 01-01-21
Motivated me!
It's a totally fresh and unique way to approach weight loss. It's not a diet. It's not a lifestyle change. It's not a struggle to do, or explain, or live. The ideas and strategies in this book give you an opportunity to motivate yourself and take a fresh approach and change your entire mindset and actually succeed at losing weight.
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- Oscar Lamb
- 27-12-20
Effective listen!
I've just listened to it, and everything made sense and had a calming effect on me. It is a great listen and does what it sets out to do.
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- Isobel Blackburn
- 25-12-20
Helpful content
This is a quick listen and full of helpful mantras that I'm going to try. Dieting is such an effort for everyone but this will be helpful in taking off the pounds I've put on since then!
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- Lydia Dyer
- 25-12-20
Awesome book!
The author unloads many of the reasons why we eat the way we do in order to get past them and stop poor eating habits, such as stress eating and comfort eating.
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- Tia Thompson
- 01-01-21
Well explained
I liked both the contents and the funny way to explain things the author has. I found it to be useful for me and like the fact he doesn't moralize over good or bad food.
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