Wild Creature Mind cover art

Wild Creature Mind

The Neuroscience Breakthrough that Helps You Transform Anxiety and Live a Fierce and Loving Life

 Preview
Try Premium Plus free
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£8.99/month after 30 days. Renews automatically. See here for eligibility.

Wild Creature Mind

By: Steve Biddulph
Narrated by: Silas Aiton
Try Premium Plus free

£8.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £12.99

Buy Now for £12.99

Confirm Purchase
Pay using card ending in
Switch payment method
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

Unlock the untapped power within you — discover the profound wisdom of your animal mind.

Bestselling psychologist Steve Biddulph reveals a groundbreaking insight: we possess not just one, but two minds. While our familiar, analytical mind dominates in today’s busy, modern world, our primal, instinctual 'wild creature' mind lies dormant, waiting to guide us with its innate intuition and compassion.

In a world grappling with unprecedented mental health challenges, Steve offers a lifeline. Drawing on cutting-edge therapy and cognitive science research, he shows you how to awaken your dormant mind and transform your anxiety through poignant anecdotes and practical exercises. You will learn to embrace your body's wisdom, trust your instincts, heal trauma, navigate life's complexities with newfound clarity and embark on a journey of profound transformation.

There's a million years of animal intelligence, lying silent, wanting to help you. This is absolute science, yet incredibly simple, and about to change your world.

©2024 Pan Macmillan Australia (P)2024 Macmillan Publishers International Limited Psychology Psychology & Mental Health Inspiring Mental Health

Listeners also enjoyed...

 Ways of Attending cover art
10 Things Girls Need Most cover art
Fully Human cover art
Do Fly cover art
Untangling cover art
IntraConnected cover art
Whole Brain Living cover art
Raising Girls cover art
A Life of Meaning cover art
The Let Them Theory cover art
The Blair Years cover art
All stars
Most relevant  
Loved this book as the author makes this simple and approachable for all. The only disappointing part is the fact that there is a lot of the information in the early chapters seems to be repeated verbatim. This is to the point where you think your device is replying whole chapters. I would have given it top marks otherwise.

One of the best books about the mind

Something went wrong. Please try again in a few minutes.
A much needed reminder that there is hope in a very dark world & with a little focus & sharing we can make life good again.

The sudden realisation why the world is now so devoid of empathy

Something went wrong. Please try again in a few minutes.
Humanity needs to come back to its senses, literally, in order to become fully human again. Steve B. has definitely convinced me. Useful exercises, too, I will practice to get in touch with my inner wild creature!

Urgently needed wisdom for the crazy times we are living in at the moment

Something went wrong. Please try again in a few minutes.