Send me a text message about this podcast

Summary

In this episode, Heather Tingle reflects on a year of decluttering insights, sharing 28 tips derived from past podcasts. The conversation covers various themes including impulse spending, the importance of decluttering before moving, managing social anxiety, decision fatigue, and effective packing strategies. Heather emphasizes the need to enjoy life and possessions, the distinction between hoarding and chronic disorganization, and the significance of creating a home that works for the individual. The episode concludes with motivation strategies for decluttering and making a home aesthetically pleasing while being functional.

Takeaways

• Impulse spending often stems from emotional triggers.
• Creating a gap between desire and purchase can reduce impulse buys.
• Decluttering before moving saves time and money.
• Social anxiety can be managed with practical strategies.
• Books should be evaluated individually, not as a collection.
• Finding space to declutter can be creative and unconventional.
• Decision fatigue can be mitigated by preparing in advance.
• Packing efficiently can enhance travel experiences.
• Hoarding is a mental health issue, distinct from disorganization.
• Children should be involved in deciding what artwork to keep.

Use code TINGLE at checkout for a 10% discount with My Little DaVinci Frames.(affiliate link)

Chapters

00:00
Celebrating a Year of Decluttering Insights

06:05
The Importance of Decluttering Before Moving

11:53
The Challenge of Decluttering Books and Cards

18:08
Managing Decision Fatigue in Decluttering

24:07
Distinguishing Hoarding from Chronic Disorganization

30:06
Finding Motivation to Declutter

Join my free Declutter Community for real support, tips and advice from Heather and other Untanglers that are just like you!

Follow me on Facebook

Buy my Declutter Your Home Planner from Amazon to start to declutter your home yourself! (affiliate link)

Grab my current freebies to support a cleaner, tidier home.

Follow me on instagram

Send me a text message about this podcast

Welcome to the 1-Year Anniversary Episode of Decluttering Untangled!
In this special milestone episode, Heather Tingle celebrates one incredible year of helping listeners untangle their homes and minds. Today, Heather shares her top 17 decluttering tips from the past year, offering a powerful recap that you can come back to anytime you need a refresher.

Whether you're a longtime listener or just tuning in, this episode is packed with actionable advice for creating a clutter-free home that truly works for you.
From mastering the art of “zoning” to navigating emotional attachments, Heather covers all the foundational principles that have resonated most with the Untangling community. Listen in to hear about strategies specifically tailored for neurodivergent minds, including the PAVES system and unique approaches to decluttering when dealing with depression, overwhelm, or simply a lack of time.

Highlights in this episode:

• The Power of Zoning: Set up specific zones in your home to make finding things easier and the start of a long term declutter plan.
• Do It Now Mentality: Small actions add up—Heather’s approach helps you make the most of every moment.
• Decision-Making Based on Emotions, Not Logic: Learn why keeping only what you truly love can transform your space.
• The PAVES System: A personalised blueprint to keep you on track, even when life feels overwhelming.
• Creating an Effective Exit Plan: Avoid the common pitfall of letting donation bags pile up by having a plan for items to leave your space.
• Managing Holiday Clutter: Tips for keeping Christmas clutter under control and reducing waste.
• Decluttering with Depression: Heather shares her personal experience and strategies for managing clutter when mental health is a challenge.
• Floordrobes and Wardrobe Solutions: Practical tips for handling clothes clutter in a way that works with your habits.

Whether you’re just starting your decluttering journey or are looking to stay motivated, this episode is filled with insights and gentle encouragement. Heather’s unique approach is tailored to support neurodivergent thinkers and anyone who needs a bit of extra help organising their space and mind.

Thank you to everyone who has listened, shared, and supported Decluttering Untangled over the past year. Your feedback and stories make this journey so rewarding. Here’s to another year of untangling our lives!

Want to Help More People Find Us?
If you’ve enjoyed this episode, please leave a review and share it with someone who might find it helpful. Every review and share helps us reach more people who need support on their decluttering journey.

Tune in, get inspired, and keep untangling!

Join my free Declutter Community for real support, tips and advice from Heather and other Untanglers that are just like you!

Follow me on Facebook

Buy my Declutter Your Home Planner from Amazon to start to declutter your home yourself! (affiliate link)

Grab my current freebies to support a cleaner, tidier home.

Follow me on instagram

Send me a text message about this podcast

In this episode of Decluttering Untangled, Heather Tingle explores the pressures of striving for a "perfect" neurotypical home and why it's time to let go of unrealistic expectations. Heather explains how neurodivergent individuals can create a home that truly works for them, rather than mimicking the pristine, minimalist aesthetic often seen on social media.

Heather dives into the differences between neurotypical and neurodivergent homes, shedding light on why traditional organisation systems and routines often don’t align with the needs of those with ADHD, autism, or other neurodivergent traits. She encourages listeners to redefine what “organised” looks like, focusing on accessibility and ease rather than aesthetics alone.

Here’s what's covered:

• Breaking the “Perfect Home” Illusion: Why we need to stop chasing after homes that look neurotypical, clutter-free, and completely pristine.
• Why Insta-Worthy Isn’t Always Realistic: A look at why those picture-perfect homes often don’t work for neurodivergent brains, and how they can actually add stress instead of bringing comfort.
• Creating a Home That Works for You: Practical tips to make your space accessible and functional based on your needs, whether that means visible storage, unconventional routines, or personalised organisation.
• Redefining Beauty and Functionality: How to make your home feel welcoming and beautiful without sacrificing ease or piling on more unrealistic expectations.
• Sensory-Friendly Spaces: The importance of sensory comfort—like lighting, textures, and sounds—in creating a home that feels truly yours.

Listeners will come away with practical tips on:

• Creating systems that prioritise accessibility over appearance.
• Incorporating sensory-friendly elements to make their spaces more comfortable.
• Building routines that account for motivation, executive function challenges, and fluctuating energy levels.
• Embracing visible storage solutions and learning how to adapt them to look beautiful once the routine is established.

Heather’s insights offer permission to embrace a unique, personal approach to home organisation. Tune in for an empowering discussion on making your space a true reflection of yourself—free from the pressure to conform to neurotypical standards.

Join my free Declutter Community for real support, tips and advice from Heather and other Untanglers that are just like you!

Follow me on Facebook

Buy my Declutter Your Home Planner from Amazon to start to declutter your home yourself! (affiliate link)

Grab my current freebies to support a cleaner, tidier home.

Follow me on instagram