Jadine Laniado is our guest for this month's episode of the Mindfulness Academy Podcast. Founder of “The Breathing Teacher,” Jadine is a social and emotional learning (SEL) and wellness coach with 10+ years of experience and a yoga instructor certified in trauma-informed yoga and prenatal yoga. She has received training in Mindfulness-Based Stress Reduction (MBSR), mind-body medicine and applied educational neuroscience.

In this episode, learn about the grounding relationship yoga provides between your mind and body, Jadine’s one-of-a-kind definition of mindfulness and how sustainable self-care practices can be beneficial in your mindfulness journey.

Explore Jadine’s work: thebreathingteacher.com

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Dr. Gail Gazelle, MCC and MD is our guest for this month's episode of the Mindfulness Academy Podcast. She is a globally recognized author and leader in physician burnout and coaching. A part-time assistant professor of medicine at Harvard Medical School, she is an International Coach Federation master certified coach for physicians and healthcare leaders.

Dr. Gazelle has authored several books, including Mindful MD: 6 Ways Mindfulness Restores Your Autonomy and Cures Healthcare Burnout (2023) and Everyday Resilience: A Practical Guide to Build Inner Strength and Weather Life's Challenges (2020). She combines cutting-edge research in neuroscience, emotional intelligence and mindfulness with evidence-based coaching approaches – providing the widest possible strategies to help clients advance their leadership and leave burnout behind.

In this episode, learn about the relationship between burnout and resilience, having a growth mindset and how coaching can help in your mindfulness journey.

Explore Gail’s work: gailgazelle.com

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Dr. Joshua Wellington is our guest for this month's episode of the Mindfulness Academy Podcast. Joshua is a pain medicine physician in Carmel, Ind., where he provides interventional pain care to improve the quality of his patients’ lives. He is a board-certified physical medicine & rehabilitation physician and graduated from the University of Toledo College of Medicine and Life Sciences in 1999. He also completed a residency at Harvard Medical School.

In this episode, learn about the relationship between chronic pain and advanced pain therapies, how to start your day with a morning mindfulness routine, and meditation’s role in pain management.

Explore Joshua’s work: https://www.americanpainconsortium.com/find-a-provider/joshua-wellington-md/.

Visit mindfulnessacademy.us to learn more.

Dr. Lori Desautels is our guest for this month's episode of the Mindfulness Academy Podcast. Lori is a professor of educational neuroscience at Butler University, where she teaches how adversity and trauma impact the developing brain and body. She is also a sought-after speaker and the author of several books, including Connections Over Compliance: Rewiring Our Perceptions of Discipline.

In this episode, learn about the importance of self-regulation, how to prepare for your day through focused attention practices and the nervous system's role in mindfulness.

Explore Lori's work: revelationsineducation.com

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Leslie Flowers is our guest for this month's episode of the Mindfulness Academy Podcast. Leslie is a National Board-Certified Health & Well-Being CoachMindfulness-Based Stress Reduction Teacher. In this episode, they talk about her path to mindfulness, how she's helped dental students with visualization and what mindfulness can do for you.

Learn more Leslie: leslieaflowers.com/aboutleslie

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Karen Mangia is our guest for this month's episode of the Mindfulness Academy Podcast. Karen is the author of "Success From Anywhere," "Success with Less: Releasing Obligations and Discovering Joy," "Listen UP! How to Tune In To Customers and Turn Down the Noise" and "Working From Home: Making the New Normal Work for You." Her newest book, Sundays with Salvatore is available now on Amazon. In this episode, about leadership, listening and how to empower teams and organizations so you can have successful conversations.

Learn more Karen and purchase her books: readsuccessfromanywhere.com/

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Emily Laugle is our guest for this month's episode of the Mindfulness Academy Podcast. Emily is the owner of Indy North Massage Therapy and is a National Board Certified Health and Wellness Coach. In this episode, she talks about her path to mindfulness, what a Health and Wellness coach can do for you, and the importance of listening to your body.

Learn more about her services at indynorthmassage.com

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Brent Anderson is our guest for this month's episode of the Mindfulness Academy Podcast. Brent is the founder of Breathewrite and is an independent consultant enhancing health outcomes. In this episode, he talks about his career, path to mindfulness and how he is helping transform health centers and hospitals with critical conversation

Learn more about Brent and his work at breathwrite.org.

Visit mindfulnessacademy.us to learn more.