Who else is "so tired of being so tired?" Wake your spirit up with our first episode focused entirely on good news, acts of kindness, and reminders that hope is still alive (and thriving)!  There's still a whole lot to look forward to and be grateful for.

Let us refuel your inner sunshine! Take a break to beam with us!

An update on the Dobbs v. Jackson Women's Health Org. case! Tune into the second part of this serious conversation about abortion from last season. Learn about the current state of abortion laws, male forms of contraceptives, and where the agenda of the Supreme Court of the United States is headed. 

Get involved today!

Spend some "intentional protected time" with Sorry, I'm on Break hosts Lena and Carlie Jones! In this Season 4 opener you'll get caught up on how the hosts spent their break, what SIOB means, and where we're going in Season 4.

Grab your binos as we take a look into the future of Sorry, I'm on Break!

Did bell hooks write and profess so Issa Rae could produce and direct? Let's pay tribute to the life of bell hooks, and analyze how Insecure  (from HBO) wove hooks legacy into the series. Tune into an inspiring discussion of what makes bell hooks a champion, and how she’s impacted the ideas and work of our time. Celebrate women, and the relationships that uplift us, in our Season 3 finale!

It's time to have a serious conversation about abortion. Listen to the herstory of women protecting their reproductive health, the evolution of a woman's right to choose, the current state of abortion laws, the modern methods of abortion, and the reality of how where women's rights movement is headed. Learn how you can get involved today!

Explore major I issues in the way our mass incarceration system interacts with minors, what reforms exist currently, and what we can do to support the effort to actually rehabilitate our youths and heal out communities. Peace and love is the vision - - but how do we get there? 

HINT: Restorative Justice!

What are the consequences of apathy and self-centeredness trending in the midst of a multi-year global pandemic? Labor and supply shortages! After discussing the current landscape for workers, we shift into an exploration of how we can support workers’ advocacy and activism. Explore how workers are responding to poor conditions, what protections exist currently, and what we can do to support the workers who are advocating for the changes that will make the industry more sustainable and empathetic.

Lena and Carlie explore "the art of empathy," a concept from Markesha Tatum's debut self-published book The Detailz in Retail(2016), as it pertains to the service industry. Learn a bit about the evolution of working conditions from our Season 3 guest, Marina Domingo-Young, and reconsider how the pandemic has shifted main issues for workers.