Showing results by narrator "John Sackville" in All Categories

From the people who brought you the bestselling Confessions of a GP. From stampeding nudes to inebriated teenagers, young nurse Michael Alexander never really knew what he was getting himself into.

Many of us don't know how to handle strong emotions and our distorted perceptions can make us feel angry or filled with despair. Here, 'the father of mindfulness' teaches us to look deeply at the root of our anger. To see clearly, we must calm down. He shows us how, when insight is born, we will be free. How to Fight is a guide to life by one of the best known Zen masters in the world, who was nominated for the Nobel Peace Prize.

Random House presents the audiobook edition of The Circadian Code, by Dr Satchidananda Panda. Change your daily routine, transform your health. Circadian rhythms are biological processes or clocks that exist in each one of our cells. Programmed to turn genes on or off at different times of the day or night, they influence every aspect of our health from weight and energy levels through to resistance to disease and infection, and how well we sleep.

From the number one New York Times best-selling author and award-winning journalist comes Shadow State, a timely and shocking analysis which connects Putin, Trump, and Brexit with the dark web. Based on years of investigations, Luke Harding reveals how Russian spies helped to sway the 2016 US presidential elections in favour of Trump and backed the campaign which resulted in Brexit, and how they lied, deceived, and murdered to do so.

In this compelling book, highly acclaimed author and broadcaster Laurence Rees tells the definitive history of the most notorious Nazi institution of them all. We discover how Auschwitz evolved from a concentration camp for Polish political prisoners into the site of the largest mass murder in history - part death camp, part concentration camp, where around a million Jews were killed.

In the early 1960s scientists at the University of California, Berkeley set out to establish the key factors affecting health and longevity. Their results, known as the ‘Alameda 7’, you already know: don’t smoke, drink in moderation, sleep seven to eight hours a night, exercise, eat regular meals, maintain a moderate weight, eat breakfast. Years later, however, the same team discovered an eighth factor, one that proved more important than all the others: social connection.

More than any other technology, cars have transformed our culture. Cars have created vast wealth as well as novel dreams of freedom and mobility. They have transformed our sense of distance and made the world infinitely more available to our eyes and our imaginations. They have inspired cinema, music and literature; they have, by their need for roads, bridges, filling stations, huge factories and global supply chains, re-engineered the world.

People who believe ageing brings wisdom live longer. Lucky charms really do improve an athlete’s performance. Taking a placebo, even when you know it is a placebo, can still improve your health. Welcome to The Expectation Effect. David Robson takes us on a tour of the cutting-edge research happening right now that suggests our expectations shape our experience. Of course, you can’t just think yourself thinner, happier or fitter, but using this book you can reframe many different facets of your life.

A brutal massacre at a theme park leaves eight dead and triggers a wave of extremist violence across Britain. On the trail of the killer is Detective Superintendent Sophie Gabriel, who must confront her past as she races to stop rival Islamist and neo-Nazi terror groups bringing a deadly campaign of violence to Britain's streets. As community tensions rise, the Coalition Government appear to be exploiting the crisis for their own ends. In the midst of a political and media whirlwind, Gabriel and her team must stop a ruthless terrorist attack that could leave hundreds dead.

Penguin presents the unabridged downloadable audiobook edition of Turner by Franny Moyle, read by John Sackville. J. M. W. Turner is Britain's most famous landscape painter. Yet beyond his artistic achievements, little is known of the man himself and the events of his life: the tragic committal of his mother to a lunatic asylum, the personal sacrifices he made to effect his stratospheric rise and the bizarre double life he chose to lead in the last years of his life.

In Morpho Eugenia, an explorer realises that the behaviour of the people around him is alarmingly similar to that of the insects he studies. In The Conjugal Angel, curious individuals - some fictional, others drawn from history - gather to connect with the spirit world. Throughout both, Byatt examines the eccentricities of the Victorian era, weaving fact and fiction, reality and romance, science and faith into a sumptuous, magical tapestry.

Charles Otterbourne’s New Century company should have been the perfect partner for Professor Alan Carrington’s radical new gramophone. After all, Charles was not only a leading manufacturer, but also a noted philanthropist. But when murder is the result of their meeting, Jack Haldean takes up the case, in a desperate bid to save a man from the gallows. But what led to the crime? The answer is Off the Record...

While plants may not have brains or move around as we do, cutting-edge science is revealing that they have astonishing inner worlds of an alternate kind to ours. They can plan ahead, learn and have rich subjective experiences. They can even be put to sleep. If you can look in the right way, a world full of drama unfurls. In Planta Sapiens, Professor Paco Calvo offers a bold new perspective on plant biology and cognitive science. Using the latest scientific findings, Calvo challenges us to make an imaginative leap into a world that is so close and yet so alien.

In How to Listen, Thich Nhat Hanh demonstrates how deep listening is a fundamental building block of good communication. With clear and gentle guidance, we learn how truly listening – to ourselves, to each other, to Mother Earth, and to the many ‘bells of mindfulness’ that are available to us in each moment – is the foundation of our practice, an expression of love and a solution to our deepest and most urgent large-scale conflicts.

The true history of science and religion is a human one. It’s about the role of religion in inspiring, and strangling, science before the scientific revolution. It’s about the sincere but eccentric faith and the quiet, creeping doubts of the most brilliant scientists in history–Galileo, Newton, Faraday, Darwin, Maxwell, Einstein. Above all it’s about the question of what it means to be human and who gets to say–a question that is more urgent in the twenty-first century than ever before.

Introducing Luke Carlton - ex-Special Boat Service commando and now under contract to MI6 for some of its most dangerous missions. Sent into the steaming Colombian jungle to investigate the murder of a British intelligence officer, Luke finds himself caught up in the coils of a plot that has terrifying international dimensions.

A landmark book that completely transforms our understanding of the crisis of liberalism, from two preeminent intellectuals. Why did the West, after winning the Cold War, lose its political balance? In the early 1990s, hopes for the eastward spread of liberal democracy were high. And yet the transformation of Eastern European countries gave rise to a bitter repudiation of liberalism itself, not only there but also back in the heartland of the West.

For over a century we saw Neanderthals as inferior to Homo Sapiens. After new discoveries, the pendulum swung the other way and they are generally seen as our relatives: not quite human, but similar enough, and still not equal. Now, thanks to an ongoing revolution in palaeoanthropology in which he has played a key part, Ludovic Slimak shows us that they are something altogether different - and they should be understood on their own terms rather than by comparing them to ourselves. As he reveals in this stunning book, the Neanderthals had their own history, their own rituals, their own customs.

Can anyone really own a culture? This magnificent account argues that the story of global civilisations is one of mixing, sharing, and borrowing. It shows how art forms have crisscrossed continents over centuries to produce masterpieces. From Nefertiti's lost city and the Islamic Golden Age to twentieth century Nigerian theatre and Modernist poetry, Martin Puchner explores how contact between different peoples has driven artistic innovation in every era - whilst cultural policing and purism have more often undermined the very societies they tried to protect.

“What does she want from me?” A young Iranian immigrant panics as she’s being chased through the streets by an unknown blonde woman. When their two worlds collide, the answer to that question becomes increasingly unsettling in Afsaneh Gray’s The Other Woman, a bracingly unpredictable audio experience. The two women find they share similar struggles in a society that doesn’t see them…but as their relationship develops, what feels like liberation begins to shift into an all-too-familiar dynamic.