Showing results by narrator "Rhonda Pownall" in All Categories

Feeling stiff and stagnant? Reclaim your mobility and well-being with the 28-Day Chair Yoga Challenge for Men.

Follow the exploits of the eccentric Lady Amanda Golightly and her loyal friend Hugo as they stumble upon murder and mayhem whilst navigating English country life. In Strangeways to Oldham, Amanda discovers a long-lost friend in a nursing home and promptly falls into a murder mystery. Refusing to be seen as a "silly old biddy," Amanda and Hugo dust off their sleuthing skills to outwit the police.

The ultimate results of detoxing are rewarding. Research shows that 72 percent of women are more content in life when they are unapologetically themselves. These people have gotten rid of relationships, habits, and childhood experiences that they know no longer serve them. Do you want to be part of this statistic?

This book is open and honest and written from the heart. It completely captures the initial rawness of sudden unexpected death, the shock and aftermath of suicide and what suicide leaves behind, as well as how Linzi got through the funeral, inquest, and everyday life since. Linzi shares her tips and resources in her capacity as a mind coach as well as being a bereaved sibling navigating complex grief herself.

Cringe with embarrassment, as Lady Amanda Golightly acts like a bad-tempered five-year-old in the face of a family crisis. Cheer her on, as she and her live-in friend at Belchester Towers, Hugo Cholmondley-Crichton Crump, plan a new business venture for the old place. Join them for Christmas, then wish them luck as they embark on a trial run of their new enterprise. Then gasp at Lady Amanda's reaction (delight!) at the discovery of the body of a dead guest, found slumped on the library table, murdered FIVE TIMES!

Create calm, colour and a cup of tea in your very own green retreat, no experience needed! Are you dreaming of your own little slice of calm? A pocket of peace and petals you can call your own, even if your garden’s more “window box” than “wilderness”? Well, pop the kettle on and grab your trowel, because help is at hand. Whether you’ve killed every houseplant you've ever owned or you think a perennial is a cocktail, How to Create a Small Garden Sanctuary will hold your hand, make you giggle, and show you step by step how to turn even the tiniest patch into a lush, joyful escape.

What sets this book apart from others is that it encourages the use of your intuition. Because, even if it doesn’t feel like it, you are perfectly equipped to raise your son to be a strong, well-respected, intelligent adult. This book will guide you in how to trust your mothering skills as your son starts to become a man, while honoring your son’s impending adulthood—all without losing the closeness you enjoy so much.

Virginia and Richard Grainger, new members of the Standchester Choral Society, are looking forward, nervously, to their first public performance with the choir, in a production of Berlioz's 'Romeo and Juliet'. As the performance opens, however, tragedy strikes in the form of a very public death. Whilst coping with the repercussions of this, Virginia also has to tussle with the personal problems of her next-door neighbour, Caroline.

With the right guidance and a bit of self-discovery, you can break free from the chains of insecurity and fear, and this guide helps you achieve exactly that. It's your roadmap to secure attachment, offering you practical, proven advice toward achieving happier, more fulfilling relationships.

This study book is a comprehensive guide to Brave New World, providing listeners with an in-depth exploration of the novel's themes, characters, and historical context. The book is divided into several sections, each of which focuses on a different aspect of the novel. The first section explores the historical context of Brave New World, providing listeners with an understanding of the social and political changes that were taking place in the early 20th century, and the impact that these changes had on Huxley's vision of the future.

The planet on which we live is “Mother Earth” and mother to all the planets. All planets are born of the sexual union of Sun and Earth. The Moon is a baby planet in the period of gestation, not born yet, and still connected to Mother Earth by umbilical cord, said to be the “Road to the Moon;” and recognized by astronomers as a magnetic or electric cord.

Are you feeling stuck in a health rut? Tired of fad diets that leave you drained and disappointed? Women across the globe face the unique challenge of navigating health advice tailored primarily for the general population, neglecting the intricacies of the female body. Discover the transformative power of Intermittent Fasting, tailored explicitly for women.

Would the world change if only one story was ever told? This is the question that keeps a young, blind boy named Princeton awake at night. He is growing up in an unusual world called Magnolya and navigating the mysteries of his upbringing while being without sight. As Princeton seeks to find answers, he becomes clear on his mission: to find the forgotten story and bring it back to the people.

Are you looking for a heartwarming and enchanting Christmas story to captivate your family's imagination and create cherished holiday memories? Look no further than "Elves of the Arctic". A Festive Adventure, where enchantment meets tradition, making it the perfect story to delight children aged 7-11 and ignite their holiday spirit!

Do you ever find yourself constantly doubting your abilities, even if you have achieved great success? It's like a voice in your head whispering that you're a fraud, that one day everyone will discover your true incompetence. You're not alone. You Are Not a Fraud! delves into the depths of IMPOSTER SYNDROME, providing strategies and insights to help you break free from the shackles of self-doubt and embrace your true potential.

Empower your child with essential time management and organizational skills to thrive independently, even if you've tried and failed before! Are you feeling overwhelmed by your child's chaotic schedule and disorganized habits? Do you wish there was an easier way to teach your child the necessary skills to manage their time and tasks effectively? Do you want your child to develop independence while still feeling supported and understood by you? If you answered “yes” to any of these questions, you are not alone.

Looking for a fun and engaging way to teach your kids about sustainability and environmental activism? Look no further! This comprehensive guide offers tips and resources for incorporating eco-fiction into your children's learning experiences, including age-appropriate book recommendations, interdisciplinary lesson plans, and hands-on activities that inspire creativity and critical thinking. You'll also learn how eco-fiction can inspire children to become environmental stewards and take action to protect the planet.

Kitty O’Brien suffered domestic abuse and coercive control at the hands of her former partner, and in this book, she describes the strategies and techniques she used to escape the relationship, heal from trauma and move on.

The Great Climate Strike is an inspiring early chapter book that follows a diverse group of friends as they take on the fight against climate change. When they witness pollution in their local park, they set out on a mission to make a change and organize a city-wide strike. With determination and guidance from a supportive teacher, the group rallies their community and brings about real change in their city.

In this comprehensive guide, you will learn how to master the skills needed to grow as a person and pass these along to your team. You'll discover different managerial styles and the attributes of a great manager, as well as the importance of effective communication and the role of a coach, motivator, and mentor.