Showing results by author "Ashley Smith" in All Categories

Autophagy is your body's natural process of purification, one that will help you to lose weight and feel healthier. By triggering the effects of autophagy and paired with intermittent fasting, you’ll learn to reduce inflammation, get more energy, and promote long-term health within your body. What most dietitians won’t tell you is that your body wants to be healthy, and in fact, it has many natural processes to achieve this. Processes that, when activated, will help you to achieve the results that you want to see.

I help parents transform stressful mealtimes into enjoyable family moments with simple strategies that stop power struggles and encourage kids to explore new foods. Together, we create a happier and healthier approach to eating that makes everyone feel good at the table.

Jude is dragged out of alt-country obscurity, out of the dismal loop of booze and sadness baths and the boundless, insatiable loneliness, to scrub up and fly to Australia for a last, desperate comeback tour. Hardly worth getting out of bed for - and he wouldn't, if it weren't for Coreen. But Coreen is dead. And, worse than that, she's married. Jude's swan song tour becomes instead a terminal descent into the sordid past, into the meaning hidden in forgotten songs, and into Coreen's madness diary, there to awaken something far worse than her ghost.

“From The Blockchain" brings you today’s most innovative entrepreneurs and thought leaders to unpack the true potential of smart contract technology, web3, and the digital frontier! Host Ashley Smith is thrilled to have you join today’s top tier community of forward thinking trailblazers.This show brings substance over hype - say goodbye to the noise of NFT and cryptocurrency market speculation. Instead, From The Blockchain aims foster a culture of idea sharing, creativity, and innovation that transcends industries, revolutionizes business, and drives meaningful conversation… and ...

Welcome to Rangersplain, where Sid Smith takes their best friend Ashley Leckwold on a magical journey through the world of Power Rangers.

Hosts and moms Ashley Hearon-Smith and Keri Setaro know how hard it is to find your mom-crew. Hang out with these two accidental besties every week as they get real about parenting, the struggle to be selfless mothers but still badass bitches, partner fails and post-partum sex. Join the MOMTOURAGE!

Tired of not knowing how to prevent or control diseases that have been passed down from generation to generation? Join Registered Nurses (RN’s) with a broad range of experiences who will come together to help educate our listeners on healthcare issues impacting the African-American community. We are going to give our listeners the FACTS and our OPINIONS on how to live a healthier lifestyle and prevent diseases that specifically affect the African-American community. Support this podcast: https://podcasters.spotify.com/pod/show/ashley-smith24/support

Welcome Spitters to The Spit It out Podcast. Our podcast is about four friends coming together from different walks of life to inspire, motivate, entertain, and inform. Even though 2020 hasn't been the year we imagined you can count on us to lift up your spirits and help you get through it every step of the way. Our first season will contain 11 episodes. Make sure to tune in every Sunday.

In March 2005 Ashley Smith made headlines around the globe when she miraculously talked her way out of the hands of alleged courthouse killer Brian Nichols after he took her hostage for seven hours in her suburban Atlanta apartment. In this moving, inspirational account, Ashley shares the details of her traumatic ordeal and expands on how her faith and the best-selling book The Purpose-Driven Life helped her survive and bring the killer's murderous rampage to a peaceful end.

Welcome to Living an Intentional Life Podcast!This is a space where in community, we find belonging. A place where you are deeply seen and heard. Ultimately connecting through the lens of intention. Creating intentional, incremental daily actions that enable us to root into who we are, expand deeper into our purpose, align with our truths and live out our wildest dreams. I’m your host, Ashley Strong Smith. In this lifetime, I’ve been honored to continuously live a life that is far beyond my dreams. Taking incremental intentional action every single day, that has compounded to major ...

Two Modern Mommas discussing life Before During and After parenthood. Join hosts Kiara and Ashley every week as they dive in to all of the juicy details of what motherhood means.

Three horror writers and their guests riff on objects, inspiration, and those ideas that scratch at the door, miaowing to be let in. Guests to date include Nathan Ballingrud, Alan Baxter, JS Breukelaar, Isobelle Carmody, Brian Evenson, Kathe Koja, John Langan, Paul Mannering, Lee Murray, TR Napper, Dan O'Malley, Garth Nix, Sarah Read, Lynda E. Rucker, Melinda Smith, Cat Sparks, Paul Tremblay, Sean Williams and more!

The Bone Club brings true crime science to life with a peak behind what goes on in a real CSI from a forensic anthropological perspective. Hosted by three young forensic anthropologists in a variety of career fields and stages, we delve into the science of death investigation for a general audience, and tackle the science of true crime. Join us as we cover a range of issues related to forensic anthropology, the science, and the field.Note: The views expressed here are those of the individual hosts and guests in their personal capacity and do not represent the views of their respective ...

Through vulnerable and honest conversations, learn from those living with diabetes. Our hope is to build awareness about diabetes, debunk myths, and create an open space where we can celebrate successes and uplift each other during difficult times. Maybe listening to one conversation will expand your perspective and leave you inspired to pursue this cause through further advocacy work.

The I Don't Know S*!t Show We talk NFL We don't know a damn thing