Showing results by author "Myatt Murphy" in All Categories
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The 6 Keys
- Unlock Your Genetic Potential for Ageless Strength, Health, and Beauty
- By: Jillian Michaels, Myatt Murphy
- Narrated by: Jillian Michaels
- Length: 7 hrs and 18 mins
- Unabridged
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Overall
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Performance
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Empowering and rigorously researched, The 6 Keys outlines powerful lifestyle interventions, dietary guidelines, exercise plans, and vanguard strategies for cultivating mindfulness that restore and protect human performance, keeping you fit, healthy, and beautiful for life.
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Great ideas and workable
- By JT on 25-09-22
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The 6 Keys
- Unlock Your Genetic Potential for Ageless Strength, Health, and Beauty
- Narrated by: Jillian Michaels
- Length: 7 hrs and 18 mins
- Release date: 18-12-18
- Language: English
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Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
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Minimize Injury, Maximize Performance
- A Sports Parent's Survival Guide
- By: Dr. Tommy John, Myatt Murphy, Tommy John
- Narrated by: Dr. Tommy John
- Length: 8 hrs and 2 mins
- Unabridged
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Overall
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Performance
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Story
Beginning as early as age six and continuing through the teenage years and on into their 20s, both male and female athletes are more at risk of serious injuries at younger ages than ever before. Dr. Tommy John, son of lefty pitcher Tommy John and also a sports performance and healing specialist, offers an invaluable diet, lifestyle, and movement plan (Rethink. Rebuild. Replenish. Recover) for injury - and performance-proofing young athletes in every sport.
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Minimize Injury, Maximize Performance
- A Sports Parent's Survival Guide
- Narrated by: Dr. Tommy John
- Length: 8 hrs and 2 mins
- Release date: 23-07-19
- Language: English
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Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
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Seven Sundays
- A Faith, Fitness, and Food Plan for Lasting Spiritual and Physical Change
- By: Alec Penix, Myatt Murphy
- Narrated by: Alec Penix
- Length: 6 hrs and 40 mins
- Unabridged
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Overall
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Performance
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Seven Sundays is a six-week program that shows you how easy it is to undergo your own total transformation. The audiobook is organized as a day-by-day journey in the same manner as a daily devotional. Over the course of each week, you will work on the “Six Pillars of Purpose” that build up this strength. You will also enjoy “Faith-Full” foods and explore a new spiritual theme each week. Ultimately, you’ll undertake a meaningful journey that will finally connect your body and spirit.
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Seven Sundays
- A Faith, Fitness, and Food Plan for Lasting Spiritual and Physical Change
- Narrated by: Alec Penix
- Length: 6 hrs and 40 mins
- Release date: 04-12-18
- Language: English
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Regular price: £12.99 or 1 Credit
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