Anger Management

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Product list
  • The Dance of Anger cover art

    • The Dance of Anger

    • A Woman's Guide to Changing the Patterns of Intimate Relationships
    • By: Harriet Lerner
    • Narrated by: Barbara Caruso
    • Length: 6 hrs and 50 mins
    • Release date: 16-08-16
    • Language: English
    • 4.5 out of 5 stars 177 ratings
    • In this engaging and eminently wise book, Dr. Lerner teaches both women and men to identify the true sources of anger and to use it as a powerful vehicle for creating lasting change....

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  • In Sheep's Clothing cover art

    • In Sheep's Clothing

    • Understanding and Dealing with Manipulative People
    • By: George K. Simon
    • Narrated by: Kevin Foley
    • Length: 4 hrs and 43 mins
    • Release date: 25-07-11
    • Language: English
    • 4.5 out of 5 stars 228 ratings
    • Dr. George K. Simon knows how people push your buttons: your children---especially teens---are experts at it, as is your mate

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  • Habits for Mastering Anger cover art

    • Habits for Mastering Anger

    • 10 Steps to Take Control and Tame Your Temper
    • By: Dr Tim Sharp
    • Narrated by: Dr Tim Sharp
    • Length: 3 hrs and 33 mins
    • Release date: 07-06-24
    • Language: English
    • 5 out of 5 stars 5 ratings

    • While anger is not in and of itself a psychological disorder, for so many of us it can be an overwhelming and destructive force in our lives. Drawing on decades of experience, Dr Tim Sharp has developed this effective and straightforward series to help you better understand and manage your anger.

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  • Overcoming Anger and Irritability cover art

    • Overcoming Anger and Irritability

    • A Self-Help Guide Using Cognitive Behavioral Techniques
    • By: Dr William Davies
    • Narrated by: Dr William Davies
    • Length: 1 hr and 32 mins
    • Release date: 01-04-12
    • Language: English
    • 4.5 out of 5 stars 130 ratings
    • Dr. William Davies explores how anger and irritability affects us in different ways and sets out effective strategies to reduce feelings of irritability and become less angry.

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  • How to Control Your Anger Before It Controls You cover art

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  • Never Get Angry Again cover art

    • Never Get Angry Again

    • The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation
    • By: David J. Lieberman
    • Narrated by: David J. Lieberman, Robert Fass
    • Length: 5 hrs and 31 mins
    • Release date: 09-01-18
    • Language: English
    • 4 out of 5 stars 98 ratings
    • David J. Lieberman understands that a change in perspective is all that is needed to help keep from flying off the handle....

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  • The Jealousy Cure cover art

    • The Jealousy Cure

    • Learn to Trust, Overcome Possessiveness, and Save Your Relationship
    • By: Robert L. Leahy, Paul Gilbert PhD - foreword
    • Narrated by: Fred Stella
    • Length: 7 hrs and 23 mins
    • Release date: 01-03-18
    • Language: English
    • 4.5 out of 5 stars 49 ratings

    • In this groundbreaking book, Robert L. Leahy - author of the hugely popular self-help guide, The Worry Cure - invites you to gain a greater understanding of your jealous feelings, keep jealousy from hijacking your life, and create healthier relationships....

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  • The Verbally Abusive Relationship, Expanded Third Edition cover art

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  • The DBT Anger Management Workbook cover art

    • The DBT Anger Management Workbook

    • A Complete Dialectical Behavior Therapy Action Plan for Mastering Your Emotions & Finding Your Inner Zen
    • By: Barrett Huang
    • Narrated by: Jeff Bower
    • Series: Mental Health Therapy, Book 4
    • Length: 3 hrs and 9 mins
    • Release date: 30-12-22
    • Language: English
    • 5 out of 5 stars 1 rating

    • Do you often find yourself struggling to control your frustration? Are you tired of blowing up at your friends, family, and co-workers? Or do you want to discover a new source of inner peace and tranquility? If so, then this audiobook is for you....

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  • Anger Management Workbook for Men cover art

    • Anger Management Workbook for Men

    • Take Control of Your Anger and Master Your Emotions
    • By: Aaron Karmin MA
    • Narrated by: Brett Barry
    • Length: 3 hrs and 14 mins
    • Release date: 29-01-19
    • Language: English
    • 4 out of 5 stars 14 ratings

    • Clinical therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect. The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger....

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  • Anger: Taming a Powerful Emotion cover art

    • Anger: Taming a Powerful Emotion

    • By: Gary Chapman
    • Narrated by: Robert Duncan
    • Length: 4 hrs and 54 mins
    • Release date: 12-12-23
    • Language: English
    • Not rated yet

    • You know anger is hurting your life, but you don’t know how to fix it. There is hope. When you understand why you get angry and what to do about it, you can change the course of your life for the better....

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  • The Anger Trap cover art

    • The Anger Trap

    • Free Yourself from the Frustrations that Sabotage Your Life
    • By: Frank Minirth, Les Carter
    • Narrated by: Kirby Heybourne
    • Length: 9 hrs and 22 mins
    • Release date: 09-07-20
    • Language: English
    • 4.5 out of 5 stars 12 ratings

    • The Anger Trap is a landmark book that strips away the myths and misconceptions about anger and reveals how you can learn to distinguish between healthy and unhealthy anger so that you may choose or help someone else to choose a better, more spiritually enlightened path....

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  • If God Were Your Therapist cover art

    • If God Were Your Therapist

    • How to Love Yourself and Your Life and Never Feel Angry, Anxious or Insecure Again
    • By: David J. Lieberman Ph.D.
    • Narrated by: Sean Pratt
    • Length: 2 hrs and 11 mins
    • Release date: 07-01-11
    • Language: English
    • 4 out of 5 stars 23 ratings
    • Experience a new kind of freedom and power when you discover how to rise above your nature and move confidently through life on ordinary days, and in extraordinary times....

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  • 7 Winning Conflict Resolution Techniques cover art

    • 7 Winning Conflict Resolution Techniques

    • Master Nonviolent and Effective Communication Skills to Resolve Everyday Conflicts in the Workplace, Relationships, Marriage, and Crucial Conversations
    • By: Gerard Shaw
    • Narrated by: John-Michael Jalonen
    • Length: 3 hrs and 22 mins
    • Release date: 25-03-20
    • Language: English
    • 5 out of 5 stars 70 ratings

    • This audiobook will help you understand different types of conflict and how to emerge as a winner without disrupting your internal peace....

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  • Anger Management for Explosive and Emotional Parents cover art

    • Anger Management for Explosive and Emotional Parents

    • 13 Foolproof Methods to Stop Anger Instantly and Raise Confident, Happy, and Intelligent Children
    • By: Henrietta Shepard
    • Narrated by: Shani Marisa
    • Length: 3 hrs and 31 mins
    • Release date: 03-10-23
    • Language: English
    • 5 out of 5 stars 50 ratings

    • Parenting can be filled with love and joy, but it also comes with moments of anger and frustration, especially when things are not going as expected, during a really stressful day, or for whatever other reason. And sometimes that happens much more often when you want to....

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  • Don't Be a Dick cover art

    • Don't Be a Dick

    • Change Yourself, Change Your World
    • By: Mark B. Borg Jr. PhD
    • Narrated by: Roger Wayne
    • Length: 6 hrs and 47 mins
    • Release date: 19-11-19
    • Language: English
    • 5 out of 5 stars 6 ratings

    • Anyone, at any time, can slip into being a dick - and many do. Don't Be a Dick is especially for people who have noticed how their own behavior tends to backfire, leaving them feeling isolated or uncertain why their seemingly justified actions consistently have such poor results....

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  • How Your Mind Will Make You Well cover art

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  • A Therapist's Guide to Anger Management for Parents cover art

    • A Therapist's Guide to Anger Management for Parents

    • How to Manage Your Emotions and Stop Being a Reactive Parent So You Can Raise Calm and Confident Kids
    • By: Joanna King
    • Narrated by: Ann Russek for HotGhost Productions
    • Length: 2 hrs and 47 mins
    • Release date: 14-10-22
    • Language: English
    • Not rated yet

    • As an experienced psychotherapist, I have seen many relationships strengthened with a hands-on approach to slow down the emotional rollercoaster kids and caregivers can get stuck on....

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  • Love and Rage cover art

    • Love and Rage

    • The Path of Liberation Through Anger
    • By: Lama Rod Owens
    • Narrated by: Lama Rod Owens
    • Length: 9 hrs
    • Release date: 12-01-21
    • Language: English
    • 5 out of 5 stars 8 ratings

    • In the face of systemic racism and state-sanctioned violence, how can we metabolize our anger into a force for liberation? Lama Rod Owens explains....

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  • Goodbye, Hurt and Pain cover art

    • Goodbye, Hurt and Pain

    • 7 Simple Steps for Health, Love, and Success
    • By: Deborah Sandella PhD RN
    • Narrated by: Virginia Wolf
    • Length: 8 hrs and 13 mins
    • Release date: 01-09-16
    • Language: English
    • Not rated yet
    • Deborah Sandella uses cutting-edge neuroscience research and her Regenerating Images in Memory technique to show how blocked feelings prevent us from getting what we want....

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