Anger Management

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Product list
    • A Self-Help Guide Using Cognitive Behavioral Techniques
    • By: Dr William Davies
    • Narrated by: Dr William Davies
    • Length: 1 hr and 32 mins
    • Release date: 01-04-12
    • Language: English
    • 4.5 out of 5 stars 131 ratings
    • Dr. William Davies explores how anger and irritability affects us in different ways and sets out effective strategies to reduce feelings of irritability and become less angry.

    Regular price: £8.99 or 1 Credit

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    • Understanding and Dealing with Manipulative People
    • By: George K. Simon
    • Narrated by: Kevin Foley
    • Length: 4 hrs and 43 mins
    • Release date: 25-07-11
    • Language: English
    • 4.5 out of 5 stars 228 ratings
    • Dr. George K. Simon knows how people push your buttons: your children---especially teens---are experts at it, as is your mate

    Regular price: £15.99 or 1 Credit

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    • A Woman's Guide to Changing the Patterns of Intimate Relationships
    • By: Harriet Lerner
    • Narrated by: Barbara Caruso
    • Length: 6 hrs and 50 mins
    • Release date: 16-08-16
    • Language: English
    • 4.5 out of 5 stars 178 ratings
    • In this engaging and eminently wise book, Dr. Lerner teaches both women and men to identify the true sources of anger and to use it as a powerful vehicle for creating lasting change....

    Regular price: £12.99 or 1 Credit

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    • Shout Less. Listen More.
    • By: Iain Dale
    • Narrated by: Iain Dale
    • Length: 8 hrs and 7 mins
    • Release date: 06-08-20
    • Language: English
    • 4.5 out of 5 stars 97 ratings
    • In an increasingly divided society, Iain examines why we've all become so disrespectful and intolerant....

    Regular price: £12.99 or 1 Credit

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    • Master Nonviolent and Effective Communication Skills to Resolve Everyday Conflicts in the Workplace, Relationships, Marriage, and Crucial Conversations
    • By: Gerard Shaw
    • Narrated by: John-Michael Jalonen
    • Length: 3 hrs and 22 mins
    • Release date: 25-03-20
    • Language: English
    • 5 out of 5 stars 70 ratings
    • This audiobook will help you understand different types of conflict and how to emerge as a winner without disrupting your internal peace....

    Regular price: £11.99 or 1 Credit

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    • Free Yourself from the Frustrations that Sabotage Your Life
    • By: Frank Minirth, Les Carter
    • Narrated by: Kirby Heybourne
    • Length: 9 hrs and 22 mins
    • Release date: 09-07-20
    • Language: English
    • 4 out of 5 stars 13 ratings
    • The Anger Trap is a landmark book that strips away the myths and misconceptions about anger and reveals how you can learn to distinguish between healthy and unhealthy anger so that you may choose or help someone else to choose a better, more spiritually enlightened path....

    Regular price: £13.99 or 1 Credit

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  • Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • Master Your Anger and Transform Your Home! Understand Triggers, Embrace Emotions, and Nurture a Loving and Harmonious Family
    • By: Matthew Grand
    • Narrated by: Nancy Higgins
    • Length: 3 hrs and 42 mins
    • Release date: 10-10-23
    • Language: English
    • Not rated yet
    • Anger Management For Parents: It’s Not The Kids, It’s You! delves deep into the root causes of anger, offering real, life-lasting solutions to transform your family life....

    Regular price: £11.99 or 1 Credit

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    • Take Control of Your Anger and Master Your Emotions
    • By: Aaron Karmin MA
    • Narrated by: Brett Barry
    • Length: 3 hrs and 14 mins
    • Release date: 29-01-19
    • Language: English
    • 4 out of 5 stars 14 ratings
    • Clinical therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect. The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger....

    Regular price: £11.99 or 1 Credit

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    • How to Become an Emotional Einstein & See Life Clearly - Use Critical Thinking to Improve Your Social Skills, Relationship Communication, and Live a Life with Less Stress and Anxiety
    • By: Avery Wright
    • Narrated by: Michael W Rahhal
    • Length: 5 hrs and 2 mins
    • Release date: 18-09-19
    • Language: English
    • 5 out of 5 stars 112 ratings
    • Anger management can be learned and is much easier than you think. There are proven strategies that helped millions of people to deal with certain situations in a productive way....

    Regular price: £14.99 or 1 Credit

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    • The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation
    • By: David J. Lieberman
    • Narrated by: David J. Lieberman, Robert Fass
    • Length: 5 hrs and 31 mins
    • Release date: 09-01-18
    • Language: English
    • 4 out of 5 stars 99 ratings
    • David J. Lieberman understands that a change in perspective is all that is needed to help keep from flying off the handle....

    Regular price: £12.99 or 1 Credit

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  • Regular price: £18.99 or 1 Credit

    Sale price: £18.99 or 1 Credit

    • Using Science to Understand Frustration, Rage, and Forgiveness
    • By: Faith G. Harper PhD LPC-S ACS ACN
    • Narrated by: Erin Bennett
    • Length: 2 hrs and 14 mins
    • Release date: 14-01-20
    • Language: English
    • 4.5 out of 5 stars 120 ratings
    • If you’ve ever been so pissed off that you did things that you regretted, or ruined your own day and some other people’s, too, this book is for you. Or if you feel angry every single day and it’s affecting your health and sleep and love of life....

    Regular price: £12.99 or 1 Credit

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    • How to Love Yourself and Your Life and Never Feel Angry, Anxious or Insecure Again
    • By: David J. Lieberman Ph.D.
    • Narrated by: Sean Pratt
    • Length: 2 hrs and 11 mins
    • Release date: 07-01-11
    • Language: English
    • 4 out of 5 stars 23 ratings
    • Experience a new kind of freedom and power when you discover how to rise above your nature and move confidently through life on ordinary days, and in extraordinary times....

    Regular price: £15.99 or 1 Credit

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    • Change Yourself, Change Your World
    • By: Mark B. Borg Jr. PhD
    • Narrated by: Roger Wayne
    • Length: 6 hrs and 47 mins
    • Release date: 19-11-19
    • Language: English
    • 5 out of 5 stars 6 ratings
    • Anyone, at any time, can slip into being a dick - and many do. Don't Be a Dick is especially for people who have noticed how their own behavior tends to backfire, leaving them feeling isolated or uncertain why their seemingly justified actions consistently have such poor results....

    Regular price: £12.99 or 1 Credit

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    • Proven Strategies to Diffuse Explosive Emotions, Reduce Stress, and Overcome Negative Thinking
    • By: S.S Mirren
    • Narrated by: Jane Ghazni
    • Length: 3 hrs and 32 mins
    • Release date: 09-08-23
    • Language: English
    • 5 out of 5 stars 50 ratings
    • This book is a practical guide to transforming your relationship with anger. Anger can be a healthy emotion when you are in control of it. Healthy anger allows you to protect your boundaries and assert yourself wherever needed....

    Regular price: £11.99 or 1 Credit

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    • By: Gary Chapman
    • Narrated by: Robert Duncan
    • Length: 4 hrs and 54 mins
    • Release date: 12-12-23
    • Language: English
    • 5 out of 5 stars 1 rating
    • You know anger is hurting your life, but you don’t know how to fix it. There is hope. When you understand why you get angry and what to do about it, you can change the course of your life for the better....

    Regular price: £11.99 or 1 Credit

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    • 10 Steps to Take Control and Tame Your Temper
    • By: Dr Tim Sharp
    • Narrated by: Dr Tim Sharp
    • Length: 3 hrs and 33 mins
    • Release date: 07-06-24
    • Language: English
    • 5 out of 5 stars 6 ratings
    • While anger is not in and of itself a psychological disorder, for so many of us it can be an overwhelming and destructive force in our lives. Drawing on decades of experience, Dr Tim Sharp has developed this effective and straightforward series to help you better understand and manage your anger.

    Regular price: £7.99 or 1 Credit

    Sale price: £7.99 or 1 Credit

    • Train Your Brain, Calm the Stress Spin Cycle, and Discover a Happier, More Productive You
    • By: Carol Kershaw EdD, Bill Wade PhD
    • Narrated by: Paul Michael Garcia
    • Length: 6 hrs and 52 mins
    • Release date: 23-01-17
    • Language: English
    • 4.5 out of 5 stars 246 ratings
    • The brain's superpowers have been discovered by neuroscience....

    Regular price: £16.99 or 1 Credit

    Sale price: £16.99 or 1 Credit

    • Nurturing Relationships with Adult Children
    • By: Celia Dodd
    • Narrated by: Deryn Edwards
    • Length: 9 hrs and 4 mins
    • Release date: 09-06-22
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Full of practical advice and wisdom, and featuring interviews with experts, specialists, parents and their offspring, this is the must-listen guide to navigating healthy relationships with your adult children....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit