Cognitive Development

Product list
    • How Cognitive Science Can Help Adults Learn a Foreign Language
    • By: Richard Roberts, Roger Kreuz
    • Narrated by: P. J. Ochlan
    • Length: 5 hrs and 34 mins
    • Release date: 12-08-15
    • Language: English
    • 4 out of 5 stars 147 ratings
    • Richard Roberts and Roger Kreuz draw on insights from psychology and cognitive science to show that adults can master a foreign language....

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    • On-the-Spot Strategies to Help Your Child Overcome Worry, Panic & Avoidance
    • By: Bridge Flynn Walker PhD, Michael A. Tompkins PhD - foreword
    • Narrated by: Callie Beaulieu
    • Length: 7 hrs and 1 min
    • Release date: 16-02-21
    • Language: English
    • 4 out of 5 stars 3 ratings
    • Created by a psychologist and expert in childhood anxiety, this guide offers proven-effective cognitive behavioral therapy (CBT) and exposure skills you can use at home, in social settings, or anywhere anxiety takes hold....

    Regular price: £12.99 or 1 Credit

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    • What Early Learning Tells Us About the Mind
    • By: Alison Gopnik PhD, Andrew Meltzoff PhD, Patricia K. Kuhl PhD
    • Narrated by: Wendy Tremont King
    • Length: 8 hrs and 20 mins
    • Release date: 29-10-19
    • Language: English
    • 4 out of 5 stars 8 ratings
    • This exciting book by three pioneers in the field of cognitive science discusses important discoveries about how much babies and young children know and learn, and how much parents naturally teach them. It argues that evolution designed us both to teach and learn....

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    • Your Route out of Perfectionism, Self-Sabotage and Other Everyday Habits with CBT
    • By: Avy Joseph
    • Narrated by: Ruth Sillers
    • Length: 6 hrs and 6 mins
    • Release date: 30-05-17
    • Language: English
    • 4 out of 5 stars 29 ratings
    • What happens to you in life matters less than the way you feel about life; that's the message of cognitive behavior therapy (CBT)....

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    • The Surprising Science of Eating for Cognitive Power
    • By: Lisa Mosconi PhD
    • Narrated by: Norah Tocci
    • Length: 12 hrs and 24 mins
    • Release date: 01-05-18
    • Language: English
    • 4 out of 5 stars 48 ratings
    • Dr. Lisa Mosconi, whose research spans an extraordinary range of specialties including brain science, the microbiome, and nutritional genomics, notes that the dietary needs of the brain are substantially different from those of the other organs....

    Regular price: £20.99 or 1 Credit

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    • Boost Your Self-Esteem, Self-Love and Confidence, Improving Self-Discipline, Mental Toughness, Social Skills, Empath, Emotional Intelligence with CBT and New Atomic Habits
    • By: Mind Building School
    • Narrated by: Cliff Weldon
    • Length: 22 hrs and 53 mins
    • Release date: 07-05-21
    • Language: English
    • Not rated yet
    • Discover the power of Cognitive Behavioral Therapy, rewire your brain, free your mind from negativity and set yourself up for success....

    Regular price: £21.99 or 1 Credit

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    • How to Tell Better Stories to Yourself, About Yourself
    • By: Clare Bowditch
    • Narrated by: Clare Bowditch
    • Length: 2 hrs and 24 mins
    • Release date: 05-12-23
    • Language: English
    • 4.5 out of 5 stars 163 ratings
    • As children, we dreamt of the wonderful things we were going to do when we were grown-ups. Now that we’re grown-ups, why aren’t we out there, living the lives of our dreams? This fun and original guide will teach you how to bypass your self-doubt and take action....

    Regular price: £4.99 or 1 Credit

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    • A Practical Guide to Finding Peace in a Frantic World
    • By: Professor Mark Williams, Dr Danny Penman
    • Narrated by: Professor Mark Williams
    • Length: 10 hrs and 31 mins
    • Release date: 26-08-21
    • Language: English
    • 4.5 out of 5 stars 78 ratings
    • Mindfulness has become a word-of-mouth best seller and global phenomenon. It reveals a set of simple yet powerful practices that you can incorporate into daily life to break the cycle of anxiety, stress unhappiness and exhaustion....

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    • Six Skills to Improve Your Mood in Minutes
    • By: Matthew McKay PhD, Martha Davis PhD, Patrick Fanning
    • Narrated by: Suzie Althens
    • Length: 2 hrs and 35 mins
    • Release date: 29-03-22
    • Language: English
    • Not rated yet
    • Based on the self-help classic, Thoughts and Feelings, this take-anywhere guide offers distilled CBT skills you can use anytime to challenge the negative thinking that leads to anxiety and depression, balance your emotions, and start engaging in activities that make you feel good....

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    • Boost Your Self-Worth and Build Unshakeable Confidence
    • By: Nik Speakman, Eva Speakman
    • Narrated by: Eva Speakman, Nik Speakman
    • Length: 8 hrs and 36 mins
    • Release date: 08-07-21
    • Language: English
    • 4.5 out of 5 stars 25 ratings
    • The Speakmans' powerful and life-changing guide to conquering anxiety and living a more positive life....

    Regular price: £12.99 or 1 Credit

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    • Master Your Emotions with over 7 Highly Effective Techniques to Overcome Anxiety, Depression, Anger, and Negative Thoughts - Retrain Your Brain Through CBT Psychotherapy
    • By: Stephen Patterson
    • Narrated by: Russell Newton
    • Length: 3 hrs
    • Release date: 13-12-18
    • Language: English
    • 4.5 out of 5 stars 81 ratings
    • This audiobook will reveal the most powerful Cognitive Behavioral Therapy techniques. They’re the same techniques applied by expensive psychotherapists around the world. Save yourself thousands of dollars when you learn to perform these useful techniques from the comfort of your home....

    Regular price: £11.99 or 1 Credit

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    • Super Foods, Recipes, Snacks, and Tips to Boost Your Brain Health, Focus and Memory
    • By: John R. Torrance
    • Narrated by: John-Michael Jalonen
    • Length: 3 hrs and 35 mins
    • Release date: 24-06-20
    • Language: English
    • Not rated yet
    • Your brain is the master organ in your body. Everything is controlled by this complicated computer, which operates your entire body, from head to toe, from eyesight to digestion, from feelings of high self-esteem to stress and anxiety....

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    • A Self-Help Guide Using Cognitive Behavioral Techniques
    • By: Dr William Davies
    • Narrated by: Dr William Davies
    • Length: 1 hr and 32 mins
    • Release date: 01-04-12
    • Language: English
    • 4.5 out of 5 stars 130 ratings
    • Dr. William Davies explores how anger and irritability affects us in different ways and sets out effective strategies to reduce feelings of irritability and become less angry.

    Regular price: £8.99 or 1 Credit

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    • Interactive Tools to Improve Focus and Attention with Brain-Boosting Exercises, Optimized Nutrition and Holistic Well-Being
    • By: Yasmin A.
    • Narrated by: Harold F. (Hal) Maas
    • Length: 3 hrs and 15 mins
    • Release date: 28-08-24
    • Language: English
    • 5 out of 5 stars 22 ratings
    • Are you or a loved one grappling with memory loss or dementia? "Nurturing Cognitive Resilience in Dementia" provides the essential tools to bolster cognitive abilities and offers a beacon of hope. Dive into a guide that illuminates the path to a brighter, healthier future.

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    • A CBT-Based Tool Book on Living Without Constant Worry, Rumination, Obsessive Fear, Uncertainty, and Crippling Anxiety
    • By: Elise Mills
    • Narrated by: Katherine Hart
    • Length: 3 hrs and 21 mins
    • Release date: 19-10-23
    • Language: English
    • 5 out of 5 stars 25 ratings
    • Discover how to control your thoughts, anxiety, and obsessions so they don’t control you and your relationships. You have been with your partner for quite some time, but your relationship is still peppered with incessant, nerve-wracking worries....

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    • A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
    • By: Matthew McKay PhD, Patrick Fanning
    • Narrated by: Gillian Vance
    • Length: 13 hrs and 53 mins
    • Release date: 07-08-19
    • Language: English
    • 4.5 out of 5 stars 6 ratings
    • The much-anticipated fourth edition of the best-selling classic by Matthew McKay, Self-Esteem is the go-to guide for those seeking to increase their sense of self-worth. This fully revised new edition features an innovative application of acceptance and commitment therapy....

    Regular price: £12.99 or 1 Credit

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