Overcoming Trauma

Product list
    • Overcoming Internal Self-Alienation
    • By: Janina Fisher
    • Narrated by: Emily Durante
    • Length: 14 hrs and 41 mins
    • Release date: 21-05-19
    • Language: English
    • 5 out of 5 stars 113 ratings
    • Healing the Fragmented Selves of Trauma Survivors integrates a neurobiologically informed understanding of trauma, dissociation, and attachment with a practical approach to treatment, all communicated in straightforward language accessible to both client and therapist....

    Regular price: £15.99 or 1 Credit

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    • The Breakthrough Therapy for Overcoming Anxiety, Stress, and Trauma
    • By: Francine Shapiro, Margot Silk Forrest
    • Narrated by: Jennywren Walker
    • Length: 12 hrs and 1 min
    • Release date: 25-03-20
    • Language: English
    • 4.5 out of 5 stars 50 ratings
    • Hailed as the most important method to emerge in psychotherapy in decades, EMDR has successfully treated psychological problems and illnesses in more than one million sufferers worldwide, with a rapidity that defies belief....

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  • Regular price: £13.99 or 1 Credit

    Sale price: £13.99 or 1 Credit

    • How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
    • By: Mark Wolynn
    • Narrated by: Mark Wolynn
    • Length: 8 hrs and 16 mins
    • Release date: 25-08-22
    • Language: English
    • 4 out of 5 stars 48 ratings
    • Depression. Anxiety. Chronic pain. Phobias. Obsessive thoughts. The evidence is compelling: the root of these difficulties may reside in the traumas of our parents, grandparents and even great-grandparents....

    Regular price: £12.99 or 1 Credit

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    • A Story of Overcoming Addiction, Recovering from Trauma, and Healing My Soul
    • By: Bruce W. Brackett
    • Narrated by: Bruce W. Brackett
    • Length: 8 hrs and 11 mins
    • Release date: 03-06-24
    • Language: English
    • 5 out of 5 stars 4 ratings
    • Through simple positive affirmations, unflinching first-person stories, and insightful analysis, author Bruce W. Brackett helps you focus on the positive and keep moving forward.

    Regular price: £12.99 or 1 Credit

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    • Using the Breath of Life
    • By: Lisa Smith
    • Narrated by: Dr. Lisa R. Smith
    • Length: 2 hrs and 14 mins
    • Release date: 28-12-16
    • Language: English
    • Not rated yet
    • Overcoming Trauma provides simple techniques that help you remove the mental barriers that prevent you from achieving your desired goals and dreams....

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  • Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

  • Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • 11 Steps to Overcoming Racial Trauma Within the Black Community
    • By: Elaine Springer-Daniels
    • Narrated by: Marva Lewis
    • Length: 4 hrs and 20 mins
    • Release date: 09-11-22
    • Language: English
    • 5 out of 5 stars 7 ratings
    • The Black community has been suffering from racial discrimination for centuries, and the death of George Floyd sparked a rallying cry that traveled to every corner of the world....

    Regular price: £11.99 or 1 Credit

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    • A Comprehensive Guide to Overcoming Addiction, Healing Emotional Pain and Achieving Lasting Recovery
    • By: Grace Monroe
    • Narrated by: James Hull
    • Length: 5 hrs and 16 mins
    • Release date: 16-02-24
    • Language: English
    • 5 out of 5 stars 18 ratings
    • "Untangling Trauma and Addiction" by Grace Monroe emerges as a poignant and transformative guide, offering a new perspective on the daunting challenges of addiction and trauma....

    Regular price: £14.99 or 1 Credit

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    • Becoming the Best Version of Yourself by Letting Go of the Past, Overcoming Trauma, and Feeling Worthy
    • By: Cher Hampton
    • Narrated by: Lisa Daley
    • Series: Inner Child Recovery, Book 1
    • Length: 3 hrs and 54 mins
    • Release date: 13-03-24
    • Language: English
    • Not rated yet
    • This book is an excellent resource for discovering your inner child. Not only that, but it also explains how to reclaim your inner child following any major or minor trauma, and how to do so in order to reach your full potential.

    Regular price: £11.99 or 1 Credit

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    • The Essential Guide to Overcoming Racial Trauma
    • By: Guilaine Kinouani
    • Narrated by: Luyanda Lewis-Nyawo
    • Length: 7 hrs and 54 mins
    • Release date: 03-06-21
    • Language: English
    • 5 out of 5 stars 37 ratings
    • Radical psychologist and therapist Guilaine Kinouani brings together powerful case studies, eye-opening research and effective coping techniques from her anti-racist academy and award-nominated blog, Race Reflections....

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  • Regular price: £14.99 or 1 Credit

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    • Practical Steps to Overcoming Trauma
    • By: Evan Owens, Jenny Owens
    • Narrated by: Evan Owens, Jenny Owens
    • Length: 5 hrs and 16 mins
    • Release date: 01-11-22
    • Language: English
    • Not rated yet
    • Over the last decade, husband and wife team Evan and Jenny Owens have helped thousands of people overcome the trials, tragedies, and traumas of their past, and in this book, they show you how you can too....

    Regular price: £12.99 or 1 Credit

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    • Skills and Techniques to Overcoming Trauma and Start Recovering
    • By: Greg Watson
    • Narrated by: Brandon Bujnowski, If and Only If Productions Inc.
    • Length: 3 hrs and 22 mins
    • Release date: 24-02-20
    • Language: English
    • 5 out of 5 stars 1 rating
    • Lives can suddenly be sent crashing down when images, conversations, smells, or sounds begin to remind us of something that is now associated with a traumatic event of that time. Emotional trauma increases the feeling of shame inflicted many years ago....

    Regular price: £11.99 or 1 Credit

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    • Murdoch Mafia, Book 1
    • By: Samantha Barrett
    • Narrated by: Elena Wolfe, Teddy Hamilton
    • Series: Murdoch Mafia Series, Book 1
    • Length: 5 hrs and 21 mins
    • Release date: 02-07-24
    • Language: English
    • 5 out of 5 stars 2 ratings
    • She was broken by the hands of my own father. I can’t hide in the shadows anymore, watching her from a safe distance. It’s time to show her all my plays. Kiara Coleman has the answers I need, and if I have to drag her back into my dark world to get them, I will.

    Regular price: £35.99 or 1 Credit

    Sale price: £35.99 or 1 Credit

    • Overcoming the Trauma of Childhood Sexual Abuse with the Love of Jesus
    • By: Melissa Kay Olson
    • Narrated by: Melissa Kay Olson
    • Length: 9 hrs and 46 mins
    • Release date: 19-01-23
    • Language: English
    • Not rated yet
    • The devil whispers in my ear, “Your mother can never know about this… it will kill her if she ever finds out.” Fear quakes in my six-year-old body. Shame saturates me like a soggy mist....

    Regular price: £12.99 or 1 Credit

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    • The Complete Guide to Overcoming Depression, Anxiety, Anger and Trauma Through the Healing Power of Vagus Nerve and Cognitive Behavioral Therapy Techniques
    • By: Matthew Reyes
    • Narrated by: Jason Belvill, Rick Paradis, Russell Archey
    • Length: 7 hrs and 46 mins
    • Release date: 13-04-20
    • Language: English
    • Not rated yet
    • Inside this audiobook, you'll find an advanced guide to overcoming depression, anxiety, anger, and trauma through the healing power of vagus nerve and cognitive behavioral techniques. This audiobook is a bundle of two books: Vagus Nerve and CBT....

    Regular price: £14.99 or 1 Credit

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    • A Practical Approach to Break Free from Trauma: Self-Help Therapy for Overcoming Worry and Regain Control of Your Life
    • By: Barry Lee
    • Narrated by: Alexander Esquire
    • Length: 4 hrs and 5 mins
    • Release date: 02-10-19
    • Language: English
    • 5 out of 5 stars 1 rating
    • Proven secrets how to beat depression and get rid of anxiety revealed....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit