Practical Parenting
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Practical Strategies for Parenting Your Child with ADHD
- Daily Steps to Nurture Your Child, Foster Healty Relationships, and Develop Behavioral Skills to Help Them Thrive!
- By: Carrie Allen, Thomas Allen
- Narrated by: Megan Wilkey
- Length: 3 hrs and 40 mins
- Unabridged
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In this book, we provide chapter-after-chapter of knowledge, tips, tricks, tools and strategies to help you and your child build skills to flourish! You can help your child develop focusing skills, emotional control, and the ability to plan, prioritize, and organize; Break down large tasks into manageable steps and learn to follow a daily routine and create their own good habits; Tackle forgetfulness, self-awareness, time-management; Learn to avoid distractions and minimize meltdowns; Develop empathy, social awareness, and build friendships.
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Practical Strategies for Parenting Your Child with ADHD
- Daily Steps to Nurture Your Child, Foster Healty Relationships, and Develop Behavioral Skills to Help Them Thrive!
- Narrated by: Megan Wilkey
- Length: 3 hrs and 40 mins
- Release date: 17-06-24
- Language: English
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In this book, we provide chapter-after-chapter of knowledge, tips, tricks, tools and strategies to help you and your child build skills to flourish!
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Being at Your Best When Your Kids Are at Their Worst
- Practical Compassion in Parenting
- By: Kim John Payne MED
- Narrated by: Paul Brion
- Length: 4 hrs and 28 mins
- Unabridged
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When children "push our buttons", we find ourselves reacting in ways that are far from our principles, often further inflaming a situation. When our children are at their worst, they need us to be at our best - or as close to it as we can be. Educator and family counselor Kim John Payne, author of Simplicity Parenting, offers techniques that simply and directly shift these damaging patterns in communication and parental behavior.
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Amazing insight, really helpful
- By Laura on 08-06-23
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Being at Your Best When Your Kids Are at Their Worst
- Practical Compassion in Parenting
- Narrated by: Paul Brion
- Length: 4 hrs and 28 mins
- Release date: 13-04-21
- Language: English
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When our children are at their worst, they need us to be at our best. Educator and family counselor Kim John Payne, author of Simplicity Parenting, offers techniques that simply and directly shift these damaging patterns in communication and parental behavior....
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The Seven Principles for Making Marriage Work
- A Practical Guide from the Country’s Foremost Relationship Expert, Revised and Updated
- By: John M. Gottman PhD, Nan Silver
- Narrated by: Eric Michael Summerer
- Length: 10 hrs and 17 mins
- Unabridged
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Just as Masters and Johnson were pioneers in the study of human sexuality, so Dr. John Gottman has revolutionized the study of marriage. As a professor of psychology at the University of Washington and the founder and director of the Seattle Marital and Family Institute, he has studied the habits of married couples in unprecedented detail over the course of many years. His findings, and his heavily attended workshops, have already turned around thousands of faltering marriages.
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It would really help if it had an accompanying PDF
- By Victoria on 19-04-21
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The Seven Principles for Making Marriage Work
- A Practical Guide from the Country’s Foremost Relationship Expert, Revised and Updated
- Narrated by: Eric Michael Summerer
- Length: 10 hrs and 17 mins
- Release date: 14-01-20
- Language: English
- The Seven Principles for Making Marriage Work is an essential guide for anyone who wants their relationship to attain its highest potential.
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Regular price: £15.99 or 1 Credit
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How to Heal After Narcissistic Abuse
- A Practical Guide to Dismantling Shame, Healing Trauma, and Thriving After Toxic Relationships
- By: Caroline Strawson
- Narrated by: Caroline Strawson
- Length: 6 hrs and 48 mins
- Unabridged
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Somatic trauma therapist and positive psychology coach Caroline Strawson wants to show you that your past is not your life sentence. No matter what’s happened in your life, you can find joy, light, and happiness again. Integrating her own lived experience of narcissistic abuse with trauma-informed practices and positive psychology interventions, this audiobook will help you heal and begin to feel like yourself again.
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How to Heal After Narcissistic Abuse
- A Practical Guide to Dismantling Shame, Healing Trauma, and Thriving After Toxic Relationships
- Narrated by: Caroline Strawson
- Length: 6 hrs and 48 mins
- Release date: 16-07-24
- Language: English
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Somatic trauma therapist and positive psychology coach Caroline Strawson wants to show you that your past is not your life sentence. No matter what’s happened in your life, you can find joy, light, and happiness again.
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Active Listening Techniques
- 30 Practical Tools to Hone Your Communication Skills
- By: Nixaly Leonardo LCSW
- Narrated by: Allyson Ryan
- Length: 3 hrs and 32 mins
- Unabridged
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To listen actively is to listen with complete attention and an engaged mind and body. And, while it may come naturally to some, it's also a skill that can be honed through practice. Active Listening Techniques will help you do just that, so you can ensure the people around you feel respected, understood, and heard. Through 30 practical communication tools, you'll acquire the skills you need to better get your message across, allowing you to cultivate healthier personal relationships, achieve greater career success, and more.
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Active Listening Techniques
- 30 Practical Tools to Hone Your Communication Skills
- Narrated by: Allyson Ryan
- Length: 3 hrs and 32 mins
- Release date: 15-03-22
- Language: English
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To listen actively is to listen with complete attention and an engaged mind and body. And, while it may come naturally to some, it's also a skill that can be honed through practice. Active Listening Techniques will help you do just that....
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The Intentional Father
- A Practical Guide to Raise Sons of Courage and Character
- By: Jon Tyson, David Kinnaman - foreword
- Narrated by: Jon Tyson
- Length: 4 hrs and 37 mins
- Unabridged
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Self-initiation is killing our young men. Without strong mentors, boys are walking alone into a wilderness of conflicting messages about who they should be as men. It's no wonder that our sons are confused about what the world expects from them and what they should expect of themselves. The Intentional Father is the antidote. This concise book is filled with practical steps to help men raise sons of consequence—young men who know what they believe, know who they are, and will stand up against the negative cultural trends of our day.
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Some good advice
- By C. D. GRIFFITHS on 26-03-24
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The Intentional Father
- A Practical Guide to Raise Sons of Courage and Character
- Narrated by: Jon Tyson
- Length: 4 hrs and 37 mins
- Release date: 28-09-21
- Language: English
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Self-initiation is killing our young men. Without strong mentors, boys are walking alone into a wilderness of conflicting messages about who they should be as men. It's no wonder that our sons are confused about what the world expects from them and what they should expect of themselves....
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A Practical Guide to Emotional Intelligence
- Practical Guide Series
- By: David Walton
- Narrated by: Sam Devereaux
- Length: 5 hrs
- Unabridged
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Effectively understand yourself and others, to achieve a happier, healthier life. Improve your personal and professional relationships by learning a range of mental skills that can help you to successfully manage both yourself and the demands of working with others. Teaching you to stay in control, interpret body language and cope with negativity, this Practical Guide will help you to become aware of your own feelings and those of others, understand them and manage their impact.
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A Practical Guide to Emotional Intelligence
- Practical Guide Series
- Narrated by: Sam Devereaux
- Length: 5 hrs
- Release date: 06-06-19
- Language: English
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Effectively understand yourself and others, to achieve a happier, healthier life....
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Loving Him Well
- Practical Advice on Influencing Your Husband
- By: Gary Thomas, Lisa Thomas - foreword
- Narrated by: Gary Thomas
- Length: 8 hrs and 4 mins
- Unabridged
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Women: you're not alone in your marriage. You never have been, and you never will be. While it may not always feel like it, God desires for you to have a relationally healthy, emotionally engaged, and spiritually mature husband with whom you can share your days. In Loving Him Well, Gary Thomas builds on concepts from his best-selling book Sacred Marriage to reveal the inner workings of a man's heart and mind. He delves into Scriptures that help women gain biblical insight to influence their husbands.
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Embracing your call as a helpmeet
- By Amazon Customer on 03-07-24
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Loving Him Well
- Practical Advice on Influencing Your Husband
- Narrated by: Gary Thomas
- Length: 8 hrs and 4 mins
- Release date: 14-02-18
- Language: English
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Women: you're not alone in your marriage. You never have been, and you never will be. While it may not always feel like it, God desires for you to have a relationally healthy, emotionally engaged, and spiritually mature husband with whom you can share your days....
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Healing a Spouse's Grieving Heart
- 100 Practical Ideas After Your Husband or Wife Dies
- By: Alan D. Wolfelt PhD
- Narrated by: John Pruden
- Length: 2 hrs and 45 mins
- Unabridged
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Helping widows and widowers learn how to cope with the grief of losing their helpmate, their lover, and perhaps their financial provider, this guide reveals how to find continued meaning in life when doing so seems difficult. Bereaved spouses will find advice on when and how to dispose of their mate's belongings, dealing with their children, and redefining their role with friends and family.
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Healing a Spouse's Grieving Heart
- 100 Practical Ideas After Your Husband or Wife Dies
- Narrated by: John Pruden
- Length: 2 hrs and 45 mins
- Release date: 19-02-19
- Language: English
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Helping widows and widowers learn how to cope with the grief of losing their helpmate, their lover, and perhaps their financial provider, this guide reveals how to find continued meaning in life when doing so seems difficult....
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Unstressable
- A Practical Guide to Stress-Free Living
- By: Mo Gawdat, Alice Law
- Narrated by: Mo Gawdat, Alice Law
- Length: 14 hrs and 16 mins
- Unabridged
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Unstressable applies Mo Gawdat's brilliant engineering mind and Alice Law's psychology and stress-management expertise to the 'stress pandemic'. This follow up to bestselling Solve For Happy will show you that chronic stress is not an unavoidable part of modern life, but a predictable - and therefore preventable - response, often as much to do with negative thought patterns as external circumstances. Mo explains how he made it through the most acutely stressful times in his own life, and the book touches on the idea of post-traumatic growth.
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Fluff self help book with grandiose aspirations and rehashed half baked ideas
- By Gabriel Llanos on 02-06-24
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Unstressable
- A Practical Guide to Stress-Free Living
- Narrated by: Mo Gawdat, Alice Law
- Length: 14 hrs and 16 mins
- Release date: 09-05-24
- Language: English
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Internationally bestselling author Mo Gawdat and stress-management specialist Alice Law share a new way to take control of all kinds of stress....
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The Power of Positive Thinking
- A Practical Guide to Mastering the Problems of Everyday Living
- By: Norman Vincent Peale
- Narrated by: uncredited
- Length: 3 hrs and 46 mins
- Unabridged
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Translated into 15 languages with more than 7 million copies sold, The Power of Positive Thinking is unparalleled in its extraordinary capacity for restoring the faltering faith of millions. In this insightful program, Dr. Peale offers the essence of his profound method for mastering the problems of everyday living.
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Great book.
- By Shujat Hussain on 19-05-16
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The Power of Positive Thinking
- A Practical Guide to Mastering the Problems of Everyday Living
- Narrated by: uncredited
- Length: 3 hrs and 46 mins
- Release date: 31-10-08
- Language: English
- Translated into 15 languages with more than 7 million copies sold, The Power of Positive Thinking is unparalleled in its extraordinary capacity for restoring the faltering faith of millions....
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Biofeedback and Mindfulness in Everyday Life
- Practical Solutions for Improving Your Health and Performance
- By: Inna Khazan PhD
- Narrated by: Suzie Althens
- Length: 12 hrs and 24 mins
- Unabridged
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Biofeedback is the process of training your body to control its involuntary actions, such as breathing and heart rate. Minor changes to these actions can significantly improve physical and emotional well-being. In Biofeedback and Mindfulness in Everyday Life, Harvard Medical School faculty member Inna Khazan pairs biofeedback techniques with mindfulness practice to address some of life's most common ailments - from anxiety and fear to stress and insomnia.
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Biofeedback and Mindfulness in Everyday Life
- Practical Solutions for Improving Your Health and Performance
- Narrated by: Suzie Althens
- Length: 12 hrs and 24 mins
- Release date: 30-07-19
- Language: English
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In Biofeedback and Mindfulness in Everyday Life, Harvard Medical School faculty member Inna Khazan pairs biofeedback techniques with mindfulness practice to address some of life's most common ailments - from anxiety and fear to stress and insomnia....
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When Your Teen Has an Eating Disorder
- Practical Strategies to Help Your Teen Recover from Anorexia, Bulimia, and Binge Eating
- By: Lauren Muhlheim PsyD, Laura Collins Lyster-Mensh - foreword
- Narrated by: Emily Ellet
- Length: 5 hrs and 6 mins
- Unabridged
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When Your Teen Has an Eating Disorder will empower you to help your teen using a unique, family-based treatment (FBT) approach. With this guide, you'll learn to respectfully and lovingly oversee your teen's nutritional rehabilitation, which includes helping to normalize eating behaviors, managing meals, expanding food flexibility, teaching independent and intuitive eating habits, and using coping strategies and recovery skills to prevent relapse.
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When Your Teen Has an Eating Disorder
- Practical Strategies to Help Your Teen Recover from Anorexia, Bulimia, and Binge Eating
- Narrated by: Emily Ellet
- Length: 5 hrs and 6 mins
- Release date: 25-02-20
- Language: English
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When Your Teen Has an Eating Disorder will empower you to help your teen using a unique, family-based treatment (FBT) approach. With this guide, you'll learn to respectfully and lovingly oversee your teen's nutritional rehabilitation....
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Loving Someone with PTSD
- A Practical Guide to Understanding and Connecting with Your Partner After Trauma
- By: Aphrodite T. Matsakis PhD
- Narrated by: Rosemary Benson
- Length: 7 hrs and 49 mins
- Unabridged
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The simple truth is that PTSD can be extremely debilitating - not just for the person who has experienced trauma firsthand, but for their partners, as well. And while there are many books written for those suffering from PTSD, there are few written for the people who love them. In Loving Someone with PTSD, renowned trauma expert Aphrodite Matsakis presents concrete skills and strategies for the partners of those with PTSD.
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Loving Someone with PTSD
- A Practical Guide to Understanding and Connecting with Your Partner After Trauma
- Narrated by: Rosemary Benson
- Length: 7 hrs and 49 mins
- Release date: 23-02-21
- Language: English
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In Loving Someone with PTSD, renowned trauma expert Aphrodite Matsakis presents concrete skills and strategies for the partners of those with PTSD....
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The High-Conflict Custody Battle
- Protect Yourself and Your Kids from a Toxic Divorce, False Accusations, and Parental Alienation
- By: Amy J.L. Baker PhD, J. Michael Bone PhD, Brian Ludmer Bcomm LLB
- Narrated by: Joe Hempel
- Length: 6 hrs and 22 mins
- Unabridged
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In The High-Conflict Custody Battle, a team of legal and psychology experts present a practical guidebook for people like you who are engaged in a high-conflict custody battle. If you are dealing with an overtly hostile, inflammatory, deceitful, or manipulative ex-spouse, you will learn how to find and work with an attorney and prepare for a custody evaluation. The book also provides helpful tips you can use to defend yourself against false accusations and gives a realistic portrayal of what to expect during a legal fight.
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Knowledge is always valuable
- By Carlos on 20-03-20
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The High-Conflict Custody Battle
- Protect Yourself and Your Kids from a Toxic Divorce, False Accusations, and Parental Alienation
- Narrated by: Joe Hempel
- Length: 6 hrs and 22 mins
- Release date: 21-05-19
- Language: English
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In The High-Conflict Custody Battle, a team of legal and psychology experts present a practical guidebook for people like you who are engaged in a high-conflict custody battle....
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The Stop Walking on Eggshells Workbook
- Practical Strategies for Living with Someone Who Has Borderline Personality Disorder
- By: Randi Kreger, James Paul Shirley LMSW
- Narrated by: Rachel Perry
- Length: 8 hrs and 4 mins
- Unabridged
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The symptoms of borderline personality disorder (BPD) include severe mood shifts, unfounded accusations and wildly inappropriate displays of anger, a range of self-destructive behaviors, and frantic efforts to avoid abandonment. A practical guide to successfully navigating life with someone with BPD, The Stop Walking on Eggshells Workbook is chock full of checklists and exercises to help them apply what they've learned to their own relationship. It includes a list of phrases to use, and a glossary of BPD-related terms.
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The Stop Walking on Eggshells Workbook
- Practical Strategies for Living with Someone Who Has Borderline Personality Disorder
- Narrated by: Rachel Perry
- Length: 8 hrs and 4 mins
- Release date: 30-08-22
- Language: English
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A practical guide to successfully navigating life with someone with borderline personality disorder, The Stop Walking on Eggshells Workbook is chock full of checklists and exercises to help them apply what they've learned to their own relationship....
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Building Mental Toughness
- 7 Practical Steps to Develop the Best Mindset for Peak Performance - Improve Self-Discipline, Boost Confidence, Stop Overthinking
- By: Amber Preston
- Narrated by: Dani Ryan
- Length: 4 hrs and 13 mins
- Unabridged
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Harness the power of mental toughness with these 7 easy steps... and turn your life into something you're proud and comfortable with! Everyone should embrace mental toughness, not just for athletes. Being mentally tough is a hat that looks good on everyone. Anyone can be mentally tough; its all about your dedication to self-improvement.
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A must listen!
- By KP on 05-07-24
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Building Mental Toughness
- 7 Practical Steps to Develop the Best Mindset for Peak Performance - Improve Self-Discipline, Boost Confidence, Stop Overthinking
- Narrated by: Dani Ryan
- Length: 4 hrs and 13 mins
- Release date: 25-06-24
- Language: English
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Being mentally tough is a hat that looks good on everyone. Anyone can be mentally tough; its all about your dedication to self-improvement.
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The Hidden Power of Kindness
- A Practical Handbook for Souls Who Dare to Transform the World, One Deed at a Time
- By: Lawrence G. Lovasik
- Narrated by: Markson Pibbs
- Length: 6 hrs and 11 mins
- Unabridged
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There's nothing complicated or magical about learning to be kinder; it just takes greater attention to the things that you do and how you do them. The Hidden Power of Kindness shows you how to become more aware of even your most offhand daily actions. You'll find simple, step-by-step, and spiritually crucial directions for how to overcome the habitual unkindness that creep undetected into the behavior of even the most careful souls.
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a must read
- By Kindle-klant on 27-04-22
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The Hidden Power of Kindness
- A Practical Handbook for Souls Who Dare to Transform the World, One Deed at a Time
- Narrated by: Markson Pibbs
- Length: 6 hrs and 11 mins
- Release date: 21-04-21
- Language: English
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There's nothing complicated or magical about learning to be kinder; it just takes greater attention to the things that you do and how you do them. The Hidden Power of Kindness shows you how to become more aware of even your most offhand daily actions....
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A Practical Guide to Mindfulness: Be Present in this Moment
- Be Present in this Moment
- By: Tessa Watt
- Narrated by: Tessa Watt
- Length: 4 hrs and 46 mins
- Unabridged
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Mindfulness is growing in popularity as a technique which teaches us to appreciate our life.This Practical Guide explores how to listen to your body to reduce stress and anxiety in all areas of your life; how to focus better at work by becoming more aware of what is happening in the present, and how to enjoy life more by bringing mindfulness into everyday actions. Free of jargon but full of straightforward advice, case studies and step-by-step instructions, this is the perfect concise start to making you happier, more focused and stress-free.
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A Practical Guide to Mindfulness: Be Present in this Moment
- Be Present in this Moment
- Narrated by: Tessa Watt
- Length: 4 hrs and 46 mins
- Release date: 03-04-20
- Language: English
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Mindfulness is growing in popularity as a technique which teaches us to appreciate our life....
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Hypnobirthing
- Practical Ways to Make Your Birth Better
- By: Siobhan Miller
- Narrated by: Siobhan Miller
- Length: 7 hrs and 31 mins
- Unabridged
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Expert hypnobirthing teacher and founder of The Positive Birth Company, Siobhan Miller has made it her mission to change the way women around the world approach and experience birth. Through her teaching she seeks to educate and empower women—and their birth partners—so that they can enjoy amazing and positive birth experiences, however they choose to bring their babies into the world. Siobhan debunks common myths about hypnobirthing and explains why she believes it can make every type of birth a better experience—from a water birth at home to an unplanned caesarean in theatre.
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Patronising and opinionated
- By L. Wilkinson on 29-10-23
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Hypnobirthing
- Practical Ways to Make Your Birth Better
- Narrated by: Siobhan Miller
- Length: 7 hrs and 31 mins
- Release date: 10-11-22
- Language: English
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Expert hypnobirthing teacher and founder of The Positive Birth Company, Siobhan Miller has made it her mission to change the way women around the world approach and experience birth....
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Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
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